06/04/2026
Pilates with Tania ✨
Looking for a class where you're more than just a number?
This class is for you if you:
• Prefer a small, focused group with plenty of individual attention
• Are proactive about your health and want to keep moving well for years to come
• Want to build strength safely and progressively
• Appreciate detailed cueing, personalized feedback, and thoughtful corrections
Experience Pilates the way it was originally intended: precise, intelligent, and deeply effective.
In this small-group mat class, every movement has a purpose. You'll focus on control, alignment, and quality of movement to build strength, improve mobility, and develop a stronger connection to your body.
Move better. Feel stronger. Age well. ✨