Revitamax Rehab & Wellness

Revitamax Rehab & Wellness We are a multidisciplinary healthcare centre that provides our community with the very best in ortho

07/31/2026

Fibromyalgia is a chronic pain condition that affects millions of people around the world. It is characterized by widespread pain, fatigue, and tender points throughout the body. While the exact cause of fibromyalgia is unknown, it is believed to be related to abnormal levels of certain chemicals in the brain that affect pain perception.

Chiropractic is a valuable tool in managing the symptoms of fibromyalgia. At Revitamax Rehab, we’re trained to address issues with the musculoskeletal system, which can contribute to pain and discomfort in those with fibromyalgia. By adjusting the spine and other joints, we can help to improve joint mobility, reduce muscle tension, and alleviate pain.

In addition to manual adjustments, we also use a variety of techniques such as massage, stretching, and electrical stimulation to help manage fibromyalgia symptoms. We also provide advice on lifestyle changes such as diet, exercise, and stress management to help patients manage their condition more effectively.

While there is no cure for fibromyalgia, chiropractic care can help to improve quality of life for those living with this chronic condition. If you or someone you know is struggling with fibromyalgia, come in for a free consultation to see how were can help!

With the right care and support, it is possible to manage fibromyalgia symptoms and live a fulfilling life.

07/29/2026

Exercise can be a pain in the butt, and if you're dealing with gluteal tendinosis, it can quite literally be a pain in the butt!

But don't worry, there are exercises you can do that won't make your glutes want to jump ship.

In today's video, our wonderful Registered Massage Therapist Luca demonstrates exactly that!

It's important to note that these exercises should be performed under the guidance of a healthcare professional or qualified trainer to ensure proper form and technique.

Additionally, it's important to listen to your body and avoid any exercises that cause pain or discomfort.

07/27/2026

If you have an achilles issue, including tendonitis or general tendinopathy, there are specific stretches and exercises you can do to help recovery.

Achilles tendon issues are typically caused by sudden changes in physical activity, changes in footwear, or changes in body weight.

To speed up healing, give these Achilles tendon exercises a go!

07/22/2026

Sitting at a desk for prolonged periods of time can lead to neck, back, and hand injuries.

But pain while working at a desk doesn’t have to be normal! There are steps that you can take today to help offset the negative effects of prolonged sitting.

In today’s video, we walk you through 4 simple exercises you can do at home to help mitigate desk related pain.

07/20/2026

The rotator cuff is a group of four muscles that encapsulate the shoulder. They stabilize the shoulder and allow it to move

Repetitive, overhead movements can cause injury to the rotator cuff. It’s incredibly common in baseball pitchers.

Acute traumatic injuries such as falling on your arm can also cause injury!

No matter how it happens, it’s important to perform gentle exercise following the acute phase of injury to promote healing.

In today’s video, our wonderful PTA Jag demonstrates 3 exercises you can do at home to help rehabilitate a rotator cuff injury!

07/17/2026

Good posture isn’t just about looking confident.

It’s about improving the balance in your body. This can reduce muscle pain and stress on ligaments, which can decrease your chances of injury.

In today’s video, our wonderful physiotherapy assistant Jag demonstrates three exercises you can do at home to improve the strength of your postural muscles, and reduce pain!

07/15/2026

Biceps tendonitis refers to inflammation of the tendons of your biceps muscles.

While our tendons are strong, overuse can cause inflammation and pain. Our tendons also tend to weaken with age, which can predispose us to tendon issues.

In today’s video, physiotherapist Satnam Chohan demonstrates three rehabilitative exercises you can use at home for biceps tendon issues!

07/13/2026

Maybe your knees start to hurt when it’s about to rain. Or you’ve heard someone complain of joint pain when it’s cold outside.

It’s common to hear of joint pain when the weather changes - this occurs because of changes in air pressure!

In today’s video, Dr. Pichini delves into why our joints hurt when the weather changes, and some things you should look out for!

07/10/2026

Do you get numbness and tingling into your pinky and ring fingers?

Does it tend to happen when you’re texting, or resting your elbows on a table or armrest?

You may be experiencing compression of the ulnar nerve, or one of its nerve roots.

In today’s video, Dr. Pichini explains some of the possible causes of pinky and ring finger numbness!

therapy

Address

680 Rexdale Boulevard, Unit 11
Toronto, ON
M9W0B5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

Telephone

+14163608326

Website

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