Weaving Wellness Centre

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Weaving Wellness Centre The Weaving Wellness Centre was founded in January 2020 by Tera Beaulieu.

As a psychotherapist, Tera had a clear vision for a clinical and consulting practice that would be rooted in principles of story, wholism, spirit, relationship and justice. In its clinical and consulting work, the Centre welcomes and aims to support all those who are focused on growth, transformation and change, and specializes in working with Indigenous peoples and communities from culturally grounded perspectives of mental health, well-being and healing. The Weaving Wellness Centre and its helpers are committed to innovation and education within the field of mental health, and endeavour to contribute and create positive change to understandings of wellness and healing within individual, community and National spaces.

6-Week Virtual Parenting & Wellness GroupPreparing for parenthood, becoming a caregiver, or finding your way through the...
10/05/2026

6-Week Virtual Parenting & Wellness Group

Preparing for parenthood, becoming a caregiver, or finding your way through the early stages of parenting can bring big changes—to our identities, relationships, emotions, and sense of self. Join us for a six-week Parenting & Wellness Group offering a supportive and affirming space to connect with others, share experiences, and explore the many realities of becoming and being a parent or caregiver.

📆 Dates: Weekly Thursdays, Nov 5 - Dec 10, 2026
🕒 Time: 6:00–7:30 PM ET
💻 Format: Virtual via Zoom
$ Cost: $80 a session per private paying clients, NIHB clients are also eligible.
✍️ Registration Link: forms.cloud.microsoft/r/gVBE5TyB7z
✔ Eligibility: This group is open to BIPOC folks, 18+, living in Ontario who are preparing for parenthood, transitioning into a caregiving role, or are newer parents and caregivers. 2SLGBTQ+ parents and caregivers are warmly welcomed and affirmed!

Together, we’ll explore topics such as:

Shifts in identity and becoming a parent or caregiver
Birth and delivery stories, pregnancy loss, grief, and the stories we carry
The fourth trimester and adjusting to early parenthood
Bonding, attachment, and connection
Navigating big emotions—ours and our children's
Fears about parenthood, expectations, and breaking cycles
Finding time for yourself and caring for your own wellness
Kinship, chosen family, and community support

Whether you're preparing to welcome a child, adjusting to a new caregiving role, or navigating the early years of parenthood, this is a space to connect, reflect, and tend to your own wellness alongside others.

Please note, we will be closed for Thanksgiving: October 12, 2026.
10/05/2026

Please note, we will be closed for Thanksgiving: October 12, 2026.

On this National Day for Truth and Reconciliation, we honour Survivors of Residential Schools, Day Schools, and Boarding...
09/30/2026

On this National Day for Truth and Reconciliation, we honour Survivors of Residential Schools, Day Schools, and Boarding Schools, their families, and all those impacted by ongoing forms of colonial violence—including the Sixties Scoop, the Millennial Scoop, police violence, systemic racism, and the intergenerational impacts of displacement from land, culture, language, family, and community.

The harms of colonization are not confined to the past. They continue to show up today through residential school denialism, ongoing family separation, the suppression of Indigenous identities, and systemic barriers to safety, wellness, and care. These realities contribute to cycles of grief, trauma, and disconnection that are felt across generations.

And yet, Indigenous peoples continue to carry immense strength, knowledge, love, resistance, and resilience. Our cultures, languages, ceremonies, kinship systems, and relationships with the land continue to hold pathways toward healing and collective wellness.

To Survivors: it is a gift to accompany you on your respective journeys. We say Maarsii, Nakurmiik, Miigwech, Nia:wén, Kinanâskomitin, and Mahsi for allowing us to walk alongside you. May this day hold space for healing through language, ceremony, kinship, community, and land—and remind us that pathways to wellness have always existed within Indigenous worldviews, knowledges, and practices.

To our allies: Truth and Reconciliation requires more than remembrance. It requires acknowledging the ongoing impacts of colonial violence, supporting Indigenous-led healing and self-determination, and committing to meaningful systemic change. It means listening to and amplifying Indigenous voices, learning from Indigenous-led education, confronting internal biases and colonial assumptions, and encouraging those around you to do the same.

Today, and every day, we honour Survivors, their families, and all those who continue to carry the impacts of colonial violence. We remain committed to walking together toward justice, healing, cultural resurgence, and collective wellness.


Join us for a one-hour circle weaving together wellness and seasonal cultural teachings, led weekly by one of our commun...
09/28/2026

Join us for a one-hour circle weaving together wellness and seasonal cultural teachings, led weekly by one of our community Knowledge Keepers or Elders. This Fall, we welcome Del Laverdure, Meeka N. Uniuqsaraq, Constance Manitowabi, and Kathy Boston, as they share from their lived experiences and their work with communities across Turtle Island.

📅 Dates: October 22, October 29, November 5, November 12, 2026
🕕 Time: 12:00 - 1:00 PM ET (60 minutes)
💻 Format: Virtual | Zoom
👍 Eligibility: Open to Indigenous folks in Ontario, 18+
💲 Cost: $25 per session for private paying clients. NIHB clients may also be eligible for coverage.

To register, please visit: https://forms.cloud.microsoft/r/4fsTymuR9W

We will be closed for National Day of Truth & Reconciliation / Orange Shirt Day on September 30, 2026.
09/28/2026

We will be closed for National Day of Truth & Reconciliation / Orange Shirt Day on September 30, 2026.

✨Accepting New Clients✨ We’re excited to share that our therapist-in-training, Haneen (she/her), now has availability th...
09/18/2026

✨Accepting New Clients✨ We’re excited to share that our therapist-in-training, Haneen (she/her), now has availability through our Low-Fee Clinic! Palestinian community members will also be able to access 5 free therapy sessions with Haneen.

Haneen is currently completing her Master of Social Work (MSW) training with us. As a second-generation Palestinian refugee, she is passionate about supporting Indigenous and Palestinian communities, newcomers and immigrants, q***r folks, parents, women, and young adults navigating life transitions and change.

Haneen values creating spaces where people can explore their experiences with curiosity and compassion while honouring the cultural, familial, and community contexts that shape their lives. To learn more about Haneen’s approach to therapy please visit: weavingwellness.ca/bio-haneen

To start your healing journey, please contact: [email protected]
For more information about our low-fee clinic, please visit: weavingwellness.ca/low-fee-clinic

We will be closed for the holiday on September 7, 2026. Wishing you all a restful long weekend!
09/03/2026

We will be closed for the holiday on September 7, 2026.
Wishing you all a restful long weekend!

UPDATE: GROUP POSTPONEDStruggling to support your loved one with ADHD? You don't have to figure it out alone. Join our 5...
08/28/2026

UPDATE: GROUP POSTPONED

Struggling to support your loved one with ADHD? You don't have to figure it out alone. Join our 5-week skills group designed specifically for caregivers supporting family members (12-18 years old) with ADHD.

✔ Learn practical strategies
✔ Connect with a supportive community
✔ Build the tools you need to face challenging moments with confidence

New - Bimonthly Meetings!The IFS Indigenous Community Collective is a space for Indigenous clinicians, helpers, communit...
08/25/2026

New - Bimonthly Meetings!

The IFS Indigenous Community Collective is a space for Indigenous clinicians, helpers, community workers, healers, and academics using Internal Family Systems in their work supporting community growth and wellness. Join us as we create a space for knowledge, skill sharing, and community building.

For more information visit: weavingwellness.ca/ifs-collective

📆 Next Meeting Date: Sept 18th
🕒 Time: 3:00 PM ET (1:00 PM MT/CT)
💻 Format: Virtual via Zoom
✍️ Registration Link: forms.cloud.microsoft/r/2MDmKg80xU

Formal IFS training is not a requirement, but is recommended for joining the group.
This is intended to be a space that prioritizes Indigenous voices from Turtle Island, and we ask that only Métis, First Nation and Inuit participants join.

We've been having so much fun visiting across the homeland this summer 🌞 Next stop: Vancouver Island Metis Rendezvous o...
07/24/2026

We've been having so much fun visiting across the homeland this summer 🌞 Next stop: Vancouver Island Metis Rendezvous on August 15th at Cowichan Exhibition Park - Duncan, BC! Can't make it? No worries, now you can grab your Métis-designed waterproof stickers online at weavingwellness.ca/shop

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Toronto, ON

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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