Parliament Physio Clinic

Parliament Physio Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Parliament Physio Clinic, Chiropractor, 403 Parliament St, Toronto, ON M5A 3A1, Toronto, ON.

Your Achilles tendon is the thickest and strongest tendon in your body. It connects your calf muscle to the bone in your...
03/13/2025

Your Achilles tendon is the thickest and strongest tendon in your body. It connects your calf muscle to the bone in your heel, helping you to move your foot when you walk, run, climb or jump.

🚩If you have Achilles tendinopathy, your Achilles tendon becomes damaged and stops working as well as it should. It’s usually damaged through repeated use and injury over time. The damage can make it painful and harder to do your usual activities.

Achilles tendinopathy can cause several symptoms, including:
Pain in your heel - this may be an ache or a sharp pain, which feels worse when you’ve been active or put pressure on it.
Stiffness in your tendon - often this is worse first thing in the morning or if you’ve been resting for a while
Swelling at the back of your ankle
Tenderness when you touch your tendon
A grating noise or creaking feeling (crepitus) when you move your ankle
! If you feel sudden pain in your heel or calf, this could mean you’ve torn your tendon. This is called an Achilles tendon rupture. You may hear it snap and have trouble bearing any weight on your leg. If this happens, seek urgent medical advice.

💡Physiotherapy can help to build up the strength and function in your Achilles tendon. Depending on the severity/stage of the condition, physiotherapy treatment for patients with an Achilles tendinopathy is vital to hasten the healing process, to ensure an optimal outcome and reduce the likelihood of recurrence.
✅Book today
✅Get it assessed
✅Get it treated

Say Goodbye to Knee Pain! 🌟Struggling with knee pain? Whether it’s due to injury, arthritis, or overuse, physiotherapy c...
03/13/2025

Say Goodbye to Knee Pain! 🌟

Struggling with knee pain? Whether it’s due to injury, arthritis, or overuse, physiotherapy can help restore mobility and reduce discomfort. One effective treatment option is the TENS machine (Transcutaneous Electrical Nerve Stimulation), which uses gentle electrical pulses to relieve pain and improve circulation.

🔹 Benefits of TENS Therapy for Knee Pain:
✅ Reduces pain naturally
✅ Improves blood flow for faster healing
✅ Helps relax tight muscles
✅ Complements physiotherapy exercises
Pairing TENS therapy with targeted physio exercises can strengthen your knee, improve flexibility, and get you back to doing what you love—pain-free! 💪

📍 Ready to take the next step? Book a session with a physiotherapist today!

Free Physiotherapy for Refugees in Canada! 🇨🇦✨Did you know? Refugees in Canada can access FREE physiotherapy under the f...
02/14/2025

Free Physiotherapy for Refugees in Canada! 🇨🇦✨
Did you know? Refugees in Canada can access FREE physiotherapy under the federal Interim Federal Health Program (IFHP)! 🏥💙 Whether you’re recovering from an injury, managing chronic pain, or need rehabilitation support, help is available.
✅ Covered services include assessments, treatments, orthotics, braces and rehab plans
✅ No cost for eligible refugees under the IFHP
✅ Available at Parliament Physio Clinic
If you or someone you know needs physiotherapy, check eligibility and find a clinic near you! Let’s spread the word and support those in need. 💪

You may think that it’s too late to improve your posture, but that is simply untrue. Your body is capable of adapting to...
11/20/2024

You may think that it’s too late to improve your posture, but that is simply untrue. Your body is capable of adapting to various movements and activities, no matter what your age is. Recent studies have shown that even individuals in their 80s and 90s can significantly enhance their posture, leading to greater independence, mobility, and overall quality of life. Don’t let age stop you from standing tall👌

Set a goal, stay focused, and work towards it relentlessly.
11/14/2024

Set a goal, stay focused, and work towards it relentlessly.

Physical therapy for neck pain typically includes the following goals:🔸reduce pain and stiffness🔸improve head and neck r...
11/12/2024

Physical therapy for neck pain typically includes the following goals:
🔸reduce pain and stiffness
🔸improve head and neck range of motion
🔸develop dynamic strengthening of the neck and its supporting musculature

Let’s fix the pain you are feeling and get you back to moving into your daily living.

No doctor’s note required to make your appointment!

💎 Your health is our priority

☎️416-274-7979
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🌍 parliamentphysio.ca
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🏡403 Parliament Street, Toronto, ON

Most types of lower back pain are often referred to physical therapy as one of the first-line treatments. Physical thera...
09/13/2024

Most types of lower back pain are often referred to physical therapy as one of the first-line treatments. Physical therapy for low back pain includes guided therapeutic exercises that strengthen the lower back muscles and condition the spinal tissues and joints.

The exercises are intended to provide flexibility and strength training to the entire kinetic chain-groups of body segments, joints, and muscles that work together to perform bodily movements.

Physical therapy helps restore the patient’s ability to perform daily activities with little-to-no discomfort. Large-scale studies have shown that physical therapy can provide up to 60% improvement in lower back pain and other symptoms.

What is the science behind Kinesiology tape?The goal of kinesio tape is to enhance blood circulation at targeted areas; ...
08/15/2024

What is the science behind Kinesiology tape?
The goal of kinesio tape is to enhance blood circulation at targeted areas; such as muscles and soft tissue, thereby reducing pain and improving recovery time following an injury. Kinesio tape works off the science of kinesiology, which is a fundamental aspect of physical therapy.

The taping creates a pulling action that helps to hold problematic joints and muscles in place as you go about your daily business and routine—including engagement in any level of physical activity or exercise.

The tape works by gently reinforcing the skin, pulling it away from your muscles, thereby allowing blood and other fluids to circulate more easily. The gentle pressure also cues the body to send additional blood to the taped area.

This improved circulation lessens swelling and speeds healing. Some evidence suggests that the tape’s exceptional holding abilities also help to correct misaligned muscles and ligaments, overall supporting muscles.

It begins small. A small sprain, a little tingling sensation when the foot is bent. And then it worsens. Stop feet pain ...
08/08/2024

It begins small. A small sprain, a little tingling sensation when the foot is bent. And then it worsens. Stop feet pain in its tracks. Catch it at the first sign. It could be when you find it a little difficult to place your foot on the ground without flinching. Or when you can’t lift your leg. Or a million other small things! Turn to physical therapy at Parliament Physio Clinic🆘

Do you need more reasons to get a massage?🤪✅ Reducing stress and increasing relaxation ✅ Reducing pain and muscle sorene...
08/08/2024

Do you need more reasons to get a massage?🤪

✅ Reducing stress and increasing relaxation
✅ Reducing pain and muscle soreness and tension
✅ Help chronic neck pain
✅ Lowering heart and blood pressure
✅ Enhance immunity
✅ Reducing post-surgery and post-injury swelling
✅ Reduce pain of osteoarthritis
✅ Recovery from exercise or sport
✅ Improve sleep
✅ Increase energy level

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💥 Experience the difference for yourself
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Book now! ☎️416-274-7979
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403 Parliament Street, Toronto, ON

Address

403 Parliament St, Toronto, ON M5A 3A1
Toronto, ON
M5A 3A1

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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