09/28/2021
I am very passionate about the work that I do.
Let me give you some background on where the passion stems from.
I went back to school to figure out my weight loss and energy struggles. I considered it a life long struggle of mine 😞 (spoiler alert: I've overcome the weight loss & energy struggles since - thank God🙏, & now teach women how to do the same).
I discovered midway through holistic nutrition school that everything (and I mean everything) I was doing was the opposite of what I thought it was.
Rather than losing weight, the things I was doing were actually causing me to GAIN weight. 👈 That's when I got angry!
I was doing the "healthy things":
🏃♀️Exercising every day
🥗Eating very mindfully
🍵Detoxing twice a year and taking supplements daily
What I didn't know I was doing to myself⤵️
📈Severely screwing up my hormones (I actually gave myself a hormonal imbalance)
🍅Eating the WRONG foods for my body despite the fact they are healthy (yup, tomatoes promote in me)
😭Making it very hard to lose weight (I gained 8 lbs in ONE month!)
With the knowledge I gained from school and the support and accountability I sought out, I was able to change my hormonal health around within 9️⃣ months!
(TSH dropped an entire point without meds 🚫💊, regulated my cortisol and DHEA). Not only that, I OPTIMIZED my hormones.
And guess what else? The fat melted right off...the way fat melts off of bacon 🥓 when you cook it. I shrunk almost in a blink of an eye lol. (Ask anyone who knows me irl).
So trust me when I say this:
there's hope for you too 🌠
If any of this resonates with you, you need to msg me. Don't go through the same crap I did because, despite what you think, it CAN get worse and it's bad enough already. Plus, don't you have a life you want to live? 🥳
