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The Art of Living Keep up to date with all the Art of Living activities happening in downtown Toronto, including upcomi

The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies.

10/08/2026

📣 We are hosting our first Hackathon!

‼️Limited Spots! Save yours here:
👉🏽https://tiny.cc/AOLHackathon2026

🤯24 hours of non-stop ideation, building, and launching.

Pick your problem statement and bring your ideas to life in a high-energy, collaborative environment, with direct access to expert guidance and a big prize for the winning team! 💪🏽🔥🤝

Ready to turn code into real world impact? 🚀The Art of Living   Hackathon is happening Nov 14-15, and it’s 100% FREE to ...
10/05/2026

Ready to turn code into real world impact? 🚀

The Art of Living Hackathon is happening Nov 14-15, and it’s 100% FREE to join!

We’re bringing together creators, thinkers, and builders to use tech for something bigger. Plus, we’re hosting it as a HYBRID event so you can hang out with us in-person in Toronto or jump in virtually if you are outside of Toronto.

💻 BE A BUILDER: Got tech, design, or problem-solving skills? Register now to build solutions that matter and compete for exciting prizes!

➡️ Sign up: aolf.ca/hackathon 

❤️ BE A SUPPORTER: Not a coder? You can still make a huge difference! Your donation fuels the project and helps us scale the real-world impact far beyond the weekend.

➡️ Donate: aolf.ca/donate-hackathon

09/28/2026

Somewhere between the trees, everything feels a little lighter 🍃

Weekend getaway at the Art of Living Canada Wellness Retreats 🍁

(Nature ASMR, wellness retreats, mountains, hikes, forest trails, Quebec)

WORLD SU***DE PREVENTION DAY | September 10 Every life is precious. Every heart deserves to be heard. And no one should ...
09/10/2026

WORLD SU***DE PREVENTION DAY | September 10

Every life is precious. Every heart deserves to be heard. And no one should have to carry their pain alone.

Gurudev Sri Sri Ravi Shankar reminds us that each moment is the start of a new life. Problems will be there in life, but you are bigger than the problem. In moments when life feels overwhelming, what we most need is not judgement, but connection, someone who will listen, someone who will care, someone who will simply be there.

Gurudev encourages us to reach out to those around us. When we see someone struggling, He says “Let us not just walk past them. A conversation, a compassionate presence, a few moments of genuine human connection can bring hope where there seemed to be none.”

Today, on World Su***de Prevention Day, let us make a simple commitment: to notice, to listen, to reach out, and to remind one another that no difficult moment is the whole of life. There is always hope beyond this moment. There is always help. There is always someone who cares.

If you or someone you know is thinking about su***de in Canada, call or text 9-8-8 for the Su***de Crisis Helpline, available 24/7.

With compassion and a commitment to a happier, healthier and more peaceful society, Art of Living Canada 🧡🙌🏼

Experience Art in a New Way ✨Join us for a special after-hours guided meditation at the Paul Morin Art Gallery in Alton,...
09/05/2026

Experience Art in a New Way ✨

Join us for a special after-hours guided meditation at the Paul Morin Art Gallery in Alton, Ontario

Surrounded by the exhibition, discover how a few moments of stillness can deepen your connection with the artwork while bringing greater calm, clarity and presence.

The session will be led by a senior Art of Living teacher with more than 20 years of experience in meditation, breathwork and well-being.

🗓 Saturday, September 12, 2026
🕟 4:30 PM
📍 Paul Morin Art Gallery
🍵 Light refreshments to follow

No experience is necessary. Everyone is welcome.

Reserve your spot: https://paulmorinartoflivingmeditation.eventbrite.ca

Presented in collaboration by the Paul Morin Art Gallery and the Art of Living Foundation.

Experience Art in a New Way ✨Join us for a special after-hours guided meditation at the Paul Morin Smith Art Gallery in ...
09/05/2026

Experience Art in a New Way ✨

Join us for a special after-hours guided meditation at the Paul Morin Smith Art Gallery in Alton, Ontario

Surrounded by the exhibition, discover how a few moments of stillness can deepen your connection with the artwork while bringing greater calm, clarity and presence.

The session will be led by a senior Art of Living teacher with more than 20 years of experience in meditation, breathwork and well-being.

🗓 Saturday, September 12, 2026
🕟 4:30 PM
📍 Paul Morin Smith Art Gallery
🍵 Light refreshments to follow

No experience is necessary. Everyone is welcome.

Reserve your spot: https://paulmorinartoflivingmeditation.eventbrite.ca

Presented in collaboration by the Paul Morin Smith Art Gallery and the Art of Living Foundation.

🧡 Purity in Heart: Keeps your intentions powerful🧠Clarity in Mind: Removes confusion and sharpens your direction✨Sinceri...
06/26/2026

🧡 Purity in Heart: Keeps your intentions powerful
🧠Clarity in Mind: Removes confusion and sharpens your direction
✨Sincerity in Action: Ensures that what you do is authentic and dedicated.
😊Contentment: Acts as the anchor that completes the formula, allowing you to experience lasting happiness.

You can explore more wisdom and practical tips on our complimentary app Sattva

06/19/2026

Ticket sales for The Journey Within with Gurudev in Toronto are now LIVE!!

Ever wonder what’s holding you back from inner peace? Experience the transformative power of ✨ The Journey Within ✨ where you will:

🔆 Gain clarity and perspective through timeless teachings
🔆 Discover deep stillness within you
🔆 Access an inner source of lasting happiness

Whether you’re new to meditation or simply looking for a moment to reconnect with yourself, this is an experience you’ll carry long after you leave.

Are you ready to begin the journey?
🗓 July 11
📍 Mississauga Sports & Entertainment Centre
🎟 Link in bio

From Service to Impact – In Conversation with Hitu Jugessur 🌼Join us for an inspiring online session with Hitu Jugessur,...
06/16/2026

From Service to Impact – In Conversation with Hitu Jugessur 🌼

Join us for an inspiring online session with Hitu Jugessur, Senior Faculty, Art of Living.

Discover stories of transformation, service, and impact, and learn how you can contribute, volunteer, and make a difference through Art of Living initiatives.

📅 Wednesday, June 17, 2026
🕕 6:00 PM PST / 9:00 PM EST
🔗 Register: tiny.cc/ttcsessionjune2026

Followed by an interactive Q&A. We look forward to seeing you there!

🌿 Free In-Person Workshop: Yoga & Meditation  🌿 Take a 90-min break to recharge your mind and body! Learn simple tools t...
11/26/2025

🌿 Free In-Person Workshop: Yoga & Meditation
🌿 Take a 90-min break to recharge your mind and body! Learn simple tools to reduce stress, feel calmer, and live better.

🗓️ Nov 29th | 11:00 AM – 12:30 PM 📍 Rm 5250, OISE University of Toronto

Open to all

Great chance to bring along friends or family!

👉 RSVP here: https://tinyurl.com/pw-nov-2025

🌿 Free In-Person Workshop: Yoga & Meditation 🌿Take a 90-min break to recharge your mind and body!Learn simple tools to r...
09/27/2025

🌿 Free In-Person Workshop: Yoga & Meditation 🌿
Take a 90-min break to recharge your mind and body!
Learn simple tools to reduce stress, feel calmer, and live better.

🗓️ Sep 27th | 11:00 AM – 12:30 PM
📍 Rm 5250, OISE University of Toronto

Open to all
Great chance to bring along friends or family!

👉 RSVP here: https://tinyurl.com/pw-sep-2025

We are so excited have another opportunity to meet, and spend time with Swami Sadyojathah! This is open to everyone.  We...
06/12/2025

We are so excited have another opportunity to meet, and spend time with Swami Sadyojathah! This is open to everyone.

We would like to invite you to "Music, Meditation & Wisdom" with Swami Sadyojathah. If you have not met him yet, he is a renowned international speaker and meditation expert. Swami Sadyojathah has traveled to over 50 countries over the last 20 years, helping thousands of people to find peace, fulfillment, and happiness … and now he's here to share his wisdom with us!

Date: Sun, 22 June
Time: 5:30pm - 7:00pm EST of Toronto. RSVP: http://tiny.cc/SwamijiTO

Come one, come all! It’s a free event, open for all.

Donations are welcome to help cover venue costs!

Please share with friends and/or family.

🌿 Free In-Person Workshop: Yoga & Meditation 🌿Take a 90-min break to recharge your mind and body!Learn simple tools to r...
04/30/2025

🌿 Free In-Person Workshop: Yoga & Meditation 🌿
Take a 90-min break to recharge your mind and body!
Learn simple tools to reduce stress, feel calmer, and live better.

🗓️ May 3rd | 11:00 AM – 12:30 PM
📍 In-person | Open to all
Great chance to bring along friends or family!

👉 RSVP here: https://tinyurl.com/bewell-toronto

🌿 Free In-Person Workshop: Yoga & Meditation 🌿Take a 90-min break to recharge your mind and body!Learn simple tools to r...
04/09/2025

🌿 Free In-Person Workshop: Yoga & Meditation 🌿
Take a 90-min break to recharge your mind and body!
Learn simple tools to reduce stress, feel calmer, and live better.

🗓️ April 19 | 11:00 AM – 12:30 PM
📍 In-person | Open to all
Great chance to bring along friends or family!

👉 RSVP here: https://tinyurl.com/bewell-TO

The Art of Living-Part 1 course brings to you the world renowned SKY Breathing technique —a powerful rhythmic breathing ...
02/19/2025

The Art of Living-Part 1 course brings to you the world renowned SKY Breathing technique —a powerful rhythmic breathing process that harmonizes the body-mind complex.
The course is spread over 3 days with 3 hours of in person sessions each day with certified instructors.

Don’t miss this opportunity to invest in yourself!
Sign up Now !

🔗 linktr.ee/aolTO

Sudarshan Kriya Research shows :
🔹 Boosts serotonin (the happiness chemical!) by 50%
🔹 Improves sleep quality and fight insomnia
🔹 Reduces symptoms of anxiety, depression, and stress

This isn’t just wellness—it’s well-being, proven by science and practiced by millions worldwide.

🧠 Ready to reset your mind? Dive into the data:
👉 [Scientific Studies on SKY](https://www.artofliving.org/us-en/meditation/benefits/research-sudarshan-kriya)
👉 [Benefits You Can Feel](https://www.artofliving.org/us-en/meditation/benefits)

✨ What Studies show
✔️ *Harvard*: SKY reduces anxiety and depression by 60–70%
✔️ *Journal of Clinical Psychiatry*: SKY decreases symptoms of PTSD in veterans
✔️ *Yale*: Practicing SKY improves emotional resilience and reduces burnout

✨ Whether you’re overthinking, feeling stuck, or simply seeking clarity, SKY breathing can help you find the calm you deserve

Join our upcoming course and discover how 20 minutes daily practice can Change Your Life.

In this FREE 90 min Breath and Meditation IN-PERSON workshop, we will share some practical techniques on how to reduce s...
01/13/2025

In this FREE 90 min Breath and Meditation IN-PERSON workshop, we will share some practical techniques on how to reduce stress, improve inner calm, and enhance the quality of our life! Great opportunity to invite friends/family for this session and introduce them to the Art of Living!

Date: Jan 18, 11am - 12.30pm

RSVP: https://tinyurl.com/workshop-TO

Join us for *Celestial Voices: A Winter Choral Serenade*We will have an award-winning choir performing holiday classics ...
12/09/2023

Join us for *Celestial Voices: A Winter Choral Serenade*
We will have an award-winning choir performing holiday classics suitable for the whole family!
The proceeds of this concert will go towards Art of Living University Programs.

When: Sun. Dec 10th, 7pm
Where: 155 College Street. Rm 610
Tickets: $20 in advance $25 at the door.

Register: https://www.eventbrite.ca/e/songs-of-the-season-a-choral-serenade-tickets-771308854547

Please Share with your friends and family!

05/31/2023

Want to learn the secret to feel better everyday?

Join us for a free Intro to SKY Breathe Meditation 🧘‍♀️🧘

Address

302 Glebemount Avenue
Toronto, ON
M4C3V3

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

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