I am a master’s level registered social worker providing psychotherapeutic support for a variety of areas including trauma, mental health, chronic illness, relationship and communication issues, stress and grief. I am experienced in Psychodynamic therapy, Mindful Self-Compassion, and Trauma-Informed Stabilization Treatment. I use a trauma-informed, strengths-based, and client-centered approach in
my practice. I am inspired to work with you to help you achieve your personal counselling goals and to help you make sustainable, positive changes in your life. I believe that we all need support in this life when presented with struggles. I am driven to help people optimize their resilience and make lasting changes in their lives, harnessing their strengths to increasing overall wellness.
