YogaSpace Toronto

YogaSpace Toronto A leader in the Toronto Yoga community for 20 years, Yogaspace is a 200 and 300 Hour Yoga Alliance Registered Teacher Training School.

We believe that everyone can benefit from the therapeutic practices of Yoga. We offer over 60 drop-in classes weekly, monthly beginner and other specialty workshops, an extensive pre-postnatal program, a Yoga boutique, local and international Yoga retreats and a beautiful wellness centre with a variety of therapeutic services.

For 26 years, our 200 Hour Graduate Yoga Teacher Practicum has been the launching pad for some of Canada’s most talented...
08/02/2026

For 26 years, our 200 Hour Graduate Yoga Teacher Practicum has been the launching pad for some of Canada’s most talented yoga teachers. 🧘‍♂️✨

This long-standing tradition is one of our favorite parts of the studio schedule. It is a true win-win for our community:

🌱 For our newest grads: Vital, real-world experience teaching a live room as they transition from student to professional and gather valuable client feedback through our FitGrid platform.

🧘‍♀️ For you: An incredible, accessible, all-levels Vinyasa Flow at a special reduced community rate + an opportunity to support & give feedback to Toronto’s emerging yoga teachers.

If you’ve ever taken one of these classes over the last two and a half decades, you know how special the energy is. Come support the next generation of teachers on the mat this week!

🗓️ When: Various times every day of the week
💰 Investment: $10
📍 Where: In-studio at Yogaspace

Tap the link in our bio to check out the schedule and save your spot. 🎟️

P.S. Thinking about taking your 200-Hour Training with us? Our graduates receive this optional 4-month teaching practicum & a free 4-month community class-pass so they can support their peers & keep their practice strong after graduation. There are 6 spots left in our Fall program. The early-bird deadline is August 14th. Tap the link in our bio and go to the 200 Hour YTT for full details. 🎓

TorontoYoga Yogaspace 26YearsOfYoga

Jay Andrews Wednesdays June 24, 7:30-8:45pmRestorative Yoga with Live JayMusic.You asked. We delivered.
06/23/2026

Jay Andrews
Wednesdays June 24, 7:30-8:45pm
Restorative Yoga with Live JayMusic.
You asked. We delivered.

05/14/2026

is brilliant and beautiful. So fortunate to have them on our teaching team and our teacher training faculty.

Jay’s back. Everyone’s excited. Even the birds. First deck class of the year!!! back!
04/23/2026

Jay’s back. Everyone’s excited. Even the birds. First deck class of the year!!!

back!

We are very fortunate to stand beside this exceptional teacher/healer to offer this training. There is one spot left in ...
04/10/2026

We are very fortunate to stand beside this exceptional teacher/healer to offer this training.

There is one spot left in this program.
Please go to the 300 hour page of our website to learn more.

yogaspace.net

In the complexity of today’s shifting world, and all the uncertainty that goes along with it, our innate skill for inner...
02/20/2026

In the complexity of today’s shifting world, and all the uncertainty that goes along with it, our innate skill for inner awareness and letting go, often fall by the wayside. Restorative yoga, which has been called ‘the yoga for the 21st century’ is a practice that restores wellness, ease and harmony in a system that has become overloaded and hyper stimulated. The restorative practice adapts many of the fundamental postures of the hatha yoga system bringing about their healing properties by cultivating our ability to yield to the force of gravity. Join Toronto’s Restorative Yoga teacher of teachers for her comprehensive 30 hour Restorative Yoga Teacher Training March 6-15. (2 Fridays 10:30-4pm, 2 Saturdays 11:30-5pm & 2 Sundays 11:30-4pm. This training with does not come along very often. Now is the time to grab it at the early bird price. For details, visit the 300 Hour YTT page of our website. (Link in bio).

KIRTAN with & Lucas Julian on CelloSaturday February 7, 8~9:30pm Kirtan is the practice of call and response chanting....
11/16/2025

KIRTAN with & Lucas Julian on Cello

Saturday February 7, 8~9:30pm

Kirtan is the practice of call and response chanting. It is a form of Bhakti Yoga- the yoga of devotion. The leader calls out a mantra (often in Sanskrit, the language of yoga), and the group calls back. Through repetition of these sacred sounds, we focus our mind, and co-create what is sometimes called the bhav, or ‘divine mood.’ Kirtan can be an opportunity to tap into your voice, create and feel vibrations in your body, dance, or simply go inward. No experience necessary.

Join Jay Andrews on Saturday November 29, 7-9pm for a 2 hour restorative practice exploring embodied relaxation immersed...
11/09/2025

Join Jay Andrews on Saturday November 29, 7-9pm for a 2 hour restorative practice exploring embodied relaxation immersed in the resonance of vocal chant, flutes, drones and expansive soundscapes. From fluid movement and group chanting, to releasing into restorative postures with vocal toning, the practice will progressively soften into restorative shapes and open listening. This is special.

Jay Andrews is an ECMA and Juno nominated musician, composer and yoga teacher who began exploring Nada Yoga through his teacher YuMee Chung. He has since studied and practiced chant, instrumentation and listening as a method through the scope of both Buddhist and Yogic lens’.

Inner Alchemy - Somatic Yin Yogawith Saturday November 8th, 7-9pmJust a few spots left.Join Angela for an evening of s...
10/28/2025

Inner Alchemy - Somatic Yin Yoga
with
Saturday November 8th, 7-9pm
Just a few spots left.

Join Angela for an evening of somatic exploration to break free from old patterns and create the life you deserve.
Yogis have long recognized that the mind and the body are one and the same. How we inhabit our bodies has a direct impact on how we think, feel and act in the world.

The mystery of Somatic practices lies in the connection between sensation and our reactions. Our personal stories are expressed as subtle vibrations and experienced as sensations, visions and symbols. Through the stillness of Yin Yoga, we can hover our attention near these subtle vibrations in an act of deep listening where our awareness of sensation expands and thoughts, feelings and behavioural patterns that no longer serve us, dissolve. Attending to the language of the body in this way brings the systems of the body into coherence, regulates the nervous system, balances hormones and on a cellular level, turns off genes that create disease while activating genes that promote health and longevity.

In this workshop we will begin with gentle rhythmic movement to improve interoception (the system that helps us to feel into our inner world). We will then move into the stillness of Yin yoga infused with somatic practices. Finally, we close with a Somatic Dreaming practice where we plant the seeds to create the future we truly desire.

Register through Workshops in our bio link.

Address

699 College Street, (Side Door On Montrose Avenue)
Toronto, ON
M6G1C1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4:30pm
Sunday 9am - 4:30pm

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