What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 4:30pm Sunday 9am - 4:30pm

YogaSpace Toronto

Home
Canada
Toronto, ON
YogaSpace Toronto

A leader in the Toronto Yoga community for 20 years, Yogaspace is a 200 and 300 Hour Yoga Alliance Registered Teacher Training School.

We believe that everyone can benefit from the therapeutic practices of Yoga. We offer over 60 drop-in classes weekly, monthly beginner and other specialty workshops, an extensive pre-postnatal program, a Yoga boutique, local and international Yoga retreats and a beautiful wellness centre with a variety of therapeutic services.

05/14/2026

is brilliant and beautiful. So fortunate to have them on our teaching team and our teacher training faculty.

04/23/2026

Jay’s back. Everyone’s excited. Even the birds. First deck class of the year!!!

back!

04/10/2026

We are very fortunate to stand beside this exceptional teacher/healer to offer this training.

There is one spot left in this program.
Please go to the 300 hour page of our website to learn more.

yogaspace.net

02/20/2026

In the complexity of today’s shifting world, and all the uncertainty that goes along with it, our innate skill for inner awareness and letting go, often fall by the wayside. Restorative yoga, which has been called ‘the yoga for the 21st century’ is a practice that restores wellness, ease and harmony in a system that has become overloaded and hyper stimulated. The restorative practice adapts many of the fundamental postures of the hatha yoga system bringing about their healing properties by cultivating our ability to yield to the force of gravity. Join Toronto’s Restorative Yoga teacher of teachers for her comprehensive 30 hour Restorative Yoga Teacher Training March 6-15. (2 Fridays 10:30-4pm, 2 Saturdays 11:30-5pm & 2 Sundays 11:30-4pm. This training with does not come along very often. Now is the time to grab it at the early bird price. For details, visit the 300 Hour YTT page of our website. (Link in bio).

11/16/2025

KIRTAN with & Lucas Julian on Cello

Saturday February 7, 8~9:30pm

Kirtan is the practice of call and response chanting. It is a form of Bhakti Yoga- the yoga of devotion. The leader calls out a mantra (often in Sanskrit, the language of yoga), and the group calls back. Through repetition of these sacred sounds, we focus our mind, and co-create what is sometimes called the bhav, or ‘divine mood.’ Kirtan can be an opportunity to tap into your voice, create and feel vibrations in your body, dance, or simply go inward. No experience necessary.

11/09/2025

Join Jay Andrews on Saturday November 29, 7-9pm for a 2 hour restorative practice exploring embodied relaxation immersed in the resonance of vocal chant, flutes, drones and expansive soundscapes. From fluid movement and group chanting, to releasing into restorative postures with vocal toning, the practice will progressively soften into restorative shapes and open listening. This is special.

Jay Andrews is an ECMA and Juno nominated musician, composer and yoga teacher who began exploring Nada Yoga through his teacher YuMee Chung. He has since studied and practiced chant, instrumentation and listening as a method through the scope of both Buddhist and Yogic lens’.

10/28/2025

Inner Alchemy - Somatic Yin Yoga
with
Saturday November 8th, 7-9pm
Just a few spots left.

Join Angela for an evening of somatic exploration to break free from old patterns and create the life you deserve.
Yogis have long recognized that the mind and the body are one and the same. How we inhabit our bodies has a direct impact on how we think, feel and act in the world.

The mystery of Somatic practices lies in the connection between sensation and our reactions. Our personal stories are expressed as subtle vibrations and experienced as sensations, visions and symbols. Through the stillness of Yin Yoga, we can hover our attention near these subtle vibrations in an act of deep listening where our awareness of sensation expands and thoughts, feelings and behavioural patterns that no longer serve us, dissolve. Attending to the language of the body in this way brings the systems of the body into coherence, regulates the nervous system, balances hormones and on a cellular level, turns off genes that create disease while activating genes that promote health and longevity.

In this workshop we will begin with gentle rhythmic movement to improve interoception (the system that helps us to feel into our inner world). We will then move into the stillness of Yin yoga infused with somatic practices. Finally, we close with a Somatic Dreaming practice where we plant the seeds to create the future we truly desire.

Register through Workshops in our bio link.

06/17/2025

We’re thrilled to have leading our monthly Prenatal Yoga workshop for the rest of the Summer.

Meet Kundalini Queen, Prenatal yoga teacher, Mama of 4 and doula, Elisha Conover Arthurs… and if you’re expecting, come join her for some Prenatal yoga Thursday nights at the space, 6-6:50pm

My name is Elisha Conover-Arthurs and my path has always gravitated towards exploring a range of embodiment and movement practices. Currently I facilitate Prenatal, Postnatal, Kundalini, Yin and Hatha yoga as well as Wild Womb dance experiences.

I have a platform for Kundalini Yoga called Mystic Seed where I provide online instruction and video recordings, in person classes and workshops. I am also a full spectrum doula, a birthworker and a proud Mother of four.

My work often brings me in contact with a variety of communities. I enjoy serving the Black, Indigeonous and marginalized populations, who, without barriers to access, deeply benefit from these ways and teachings.

I believe yoga saves lives and regular practice polishes diamonds.

06/10/2025

GET ON THE BALL ~ THERAPEUTIC SELF MASSAGE FOR THE ENTIRE BODY

Sunday July 5, 1 – 3pm

Let certified therapy ball practitioner take you through a full body self-care routine designed to increase range of motion, diminish pain and support your yoga practice, golf game & everything else you do.

Experience targeted trigger point therapy by using specially designed high-grip rubber balls & focused movements that pe*****te through layers of skin, muscle and fascia to massage deeply into your high tension areas.

Leave with tools for addressing back pain, shoulder and neck tension, TMJ, tight hips and hamstrings, shin splints & plantar fasciitis.

Get immediate, palpable results & learn how to live better in your body. Great for all levels & includes a pair of original Yoga Tune-Up Therapy Balls.

Registration 🔗link in bio.

06/09/2025

our founder…

Kathryn Beet is a pioneer in the Toronto yoga community. Her approach to creating a space full of light, love, and wisdom extends naturally from her joyful warmth.

Affectionately known as a yoga mama, Kathryn founded Yogaspace in response to the needs of neighbourhood friends and expecting mothers.

Now in its 29th year, Yogaspace continues to offer beauty, connection, and a family energy. Here we find inner peace and community through the practices of yoga.

ORIGINS

The journey to establishing Yogaspace began with a profound connection to …

(🔗Link in bio to read more).

06/04/2025

So much love here.

Address

699 College Street, (Side Door On Montrose Avenue)
Toronto, ON
M6G1C1

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 4:30pm
Sunday	9am - 4:30pm

Website

http://www.yogaspace.net/

Alerts

Be the first to know and let us send you an email when YogaSpace Toronto posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling