Torque Wellness

Torque Wellness Now Open! Yoga (hot), Pilates, Group Fitness, Spin! Over 30 classes every week!

Sometimes a workout is more than just a workout.Halfway through a tough session, when your body is tired and the distrac...
03/15/2026

Sometimes a workout is more than just a workout.

Halfway through a tough session, when your body is tired and the distractions of the day fade, something real can surface. Emotions you’ve been carrying quietly start to rise.

Movement has a way of breaking down the walls we hold up all day.

That’s why training can feel so powerful.
It’s not just about getting stronger physically — it’s also a release for everything your mind has been holding onto.

Some days you train for fitness.
Some days you train because you need the outlet.

Both matter. 💪

Torque Health is growing — and we’re hiring a Physiotherapist.Join a clinic connected to the 10,000sq ft fitness facilit...
03/13/2026

Torque Health is growing — and we’re hiring a Physiotherapist.

Join a clinic connected to the 10,000sq ft fitness facility, working alongside coaches, trainers, and practitioners helping people recover, rebuild, and return stronger.

Why join us:
• One-on-one care (no double booking)
• 60-min assessments + 30–45 min follow-ups
• Fully equipped gym for real exercise-based rehab
• Strong referral base from our 1,200+ member community
• Supportive, collaborative environment
• Flexible schedule + competitive split

Location: Torque Health – Etobicoke

Position: Full-time or Part-time

New grads welcome

Apply: [email protected]

Learn more: torquehealth.ca/careers

Movement is what we do at TORQUE.We believe in the power of moving your body — for release, for energy, for strength, fo...
03/12/2026

Movement is what we do at TORQUE.

We believe in the power of moving your body — for release, for energy, for strength, for mental clarity.

But like everything in life, there is a yin and a yang.

With movement must also come stillness.

When was the last time you were truly still?
No music.
No phone.
No distractions.
Just you… listening to your body.

The body is a miraculous thing. It’s constantly communicating with us — tension, fatigue, tightness, emotion — but most of us move so fast we never stop long enough to hear it.

We challenge you to sit with yourself.
Even just five quiet minutes.

Breathe.
Check in.
Notice what your body might be asking for.

Because sometimes the stillness is just as important as the movement.

— TORQUE 🤍

Amanda has officially hit 250 classes at Torque Wellness and that kind of commitment deserves to be celebrated. 👏Progres...
03/04/2026

Amanda has officially hit 250 classes at Torque Wellness and that kind of commitment deserves to be celebrated. 👏

Progress isn’t built in one workout — it’s built over time, in moments no one sees.

So grateful to have you in our community. 💪✨

Address

253 Norseman Street
Toronto, ON
M8Z 2R5

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 6am - 5pm
Sunday 6am - 9pm

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