Church Wellesley Counselling and Psychotherapy

Church Wellesley Counselling and Psychotherapy Counselling and Psychotherapy services in Downtown Toronto.

Reach out to get support with Anxiety and Depression, Grief, LGBTQ+ Issues, Mood Disorders, PTSD, Mood Disorders, and more.

06/16/2026

“We are living in unprecedented collective trauma.” | Rants Read by a Therapist

Tim is now accepting new clients for online and in-person (Toronto) counselling and psychotherapy. Email Tim at [email protected] to get started.

Clinician: Tim Lee (he / him)
Email: [email protected]

Disclaimer: This video is for entertainment and educational purposes only. The reactions and commentary provided by our clinicians do not constitute clinical advice, psychotherapy, or a professional therapeutic relationship. Any questions or internet posts featured do not reflect cases of actual clients. If you are experiencing a mental health crisis or require personalized support, please consult a qualified healthcare professional or contact your local emergency services immediately.

About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Tags:

👋 Meet (or re-meet) Cari Ferguson!We want to spotlight Cari Ferguson (she / her) one of our incredible psychotherapists ...
06/10/2026

👋 Meet (or re-meet) Cari Ferguson!

We want to spotlight Cari Ferguson (she / her) one of our incredible psychotherapists at Church Wellesley Counselling and Psychotherapy. Cari is a Registered Psychotherapist who works with adults (18+).

💛 Her Approach:
Cari offers a warm, collaborative, and client-centred space where clients can explore life’s challenges with curiosity, compassion, and authenticity. Together, you’ll examine the emotions, patterns, stories, and experiences shaping your life while making room for healing, self-discovery, and growth.

🔎 Cari’s Areas of Focus:
• Addiction
• ADHD
• Aging
• Anxiety
• Coping Skills
• Grief
• Life Transitions
• Postpartum
• Relationship Issues
• Self Esteem
• Spirituality / Spiritual Wound
• Stress
• Suicidal Ideation
• Trauma

06/10/2026

Do therapists get nervous when meeting new clients? |

Rachel is currently not accepting new patients. Email her at [email protected] to be added to her waitlist.

Clinician: Rachel Warner (she / her)
Email: [email protected]

Disclaimer: This video is for entertainment and educational purposes only. The reactions and commentary provided by our clinicians do not constitute clinical advice, psychotherapy, or a professional therapeutic relationship. Any questions or internet posts featured do not reflect cases of actual clients. If you are experiencing a mental health crisis or require personalized support, please consult a qualified healthcare professional or contact your local emergency services immediately.

About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Services Offered:
CWCP provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD

We also offer:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for clients through WSIB Community Mental Health Program

Our Approach:
Our clinicians use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

Tags:

Your emotional world is a garden. But what happens if you stop tending to it?For many of us, emotional unavailability is...
06/10/2026

Your emotional world is a garden. But what happens if you stop tending to it?

For many of us, emotional unavailability isn’t a personality trait but a survival strategy.

If you grew up in an environment where your sadness was ignored, your anger was punished, or your needs were “too much,” you learned to stop watering the garden. You bottled it up to stay safe.

But keeping yourself closed off keeps out the very things you need to heal.

It is exhausting pretending to not have needs. You are allowed to take up space. You are allowed to be human.

🌱 What is one tiny way you can water your emotional garden today?

Tags:

06/09/2026

“How do you support a spouse with their mental health challenges without [burning out]?” | Rants Read by a Therapist

Clinician: Spencer Wheeler (he / they)
Email: [email protected]

About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Services Offered:
CWCP clinicians provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD

CWCP also offers:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for people in the WSIB Community Mental Health Program

Approach:
Our clinicians use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

—

Disclaimer: This video is for entertainment and educational purposes only. The reactions and commentary provided by our clinicians do not constitute clinical advice, psychotherapy, or a professional therapeutic relationship. Any questions or internet posts featured do not reflect cases of actual clients. If you are experiencing a mental health crisis or require personalized support, please consult a qualified healthcare professional or contact your local emergency services immediately.

Tags:

06/05/2026

Clinician: Adam Terpstra (he / him)
Email: [email protected]

Disclaimer: This video is for entertainment and educational purposes only. The reactions and commentary provided by our clinicians do not constitute clinical advice, psychotherapy, or a professional therapeutic relationship. Any questions or internet posts featured do not reflect cases of actual clients. If you are experiencing a mental health crisis or require personalized support, please consult a qualified healthcare professional or contact your local emergency services immediately.

About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Services Offered:
CWCP provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD

We also offer:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for clients through WSIB Community Mental Health Program

Our Approach:
Our clinicians use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

Tags:

06/04/2026

“Grief wants company, not correction.” | Rants Read by a Therapist

Tim is now accepting new clients for online and in-person (Toronto) counselling and psychotherapy. Email Tim at [email protected] to get started.

Clinician: Tim Lee (he / him)
Email: [email protected]

Disclaimer: This video is for entertainment and educational purposes only. The reactions and commentary provided by our clinicians do not constitute clinical advice, psychotherapy, or a professional therapeutic relationship. Any questions or internet posts featured do not reflect cases of actual clients. If you are experiencing a mental health crisis or require personalized support, please consult a qualified healthcare professional or contact your local emergency services immediately.

About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Tags:

06/03/2026

What’s the difference between grief, bereavement, and mourning? |

Clinician: Cari Ferguson (she / her)
Email: [email protected]

Disclaimer: This video is for entertainment and educational purposes only. The reactions and commentary provided by our clinicians do not constitute clinical advice, psychotherapy, or a professional therapeutic relationship. Any questions or internet posts featured do not reflect cases of actual clients. If you are experiencing a mental health crisis or require personalized support, please consult a qualified healthcare professional or contact your local emergency services immediately.

About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.

Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.

Our Approach:
Our clinicians use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.

Tags:

We often treat healing like a destination where the pain vanishes completely.But true healing is much braver than that.I...
06/03/2026

We often treat healing like a destination where the pain vanishes completely.

But true healing is much braver than that.

It is not about pretending the weight isn’t there. It is about building the emotional strength to carry it with you as you move forward.

Some days the burden feels heavy, and some days it feels lighter. Both days are a normal part of the journey. If you are still carrying pain today, please remember that it does not mean you are failing. It means you are surviving, adapting, and growing around your loss.

Be gentle with your heart today. You are doing a beautiful job carrying a heavy load.

Save this post as a reminder for a heavy day, or share it with someone who might need this gentle perspective right now.

Address

491 Church Street
Toronto, ON
M4Y2C6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 9am - 5pm

Website

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