Upper Beach Health & Wellness

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Upper Beach Health & Wellness We take an active and individual approach to treatment so that each person can achieve their maximum function.

We are a community focused clinic offering services to cover all forms of care from wellness to injury treatment, rehabilitation and prevention through:

Chiropractic
Registered Massage Therapy
Physiotherapy
Acupuncture
Naturopathic Medicine
Custom Orthotics



Common Conditions we treat and assist with:

Sport Injuries
Headaches
Chronic Pain
Rotator Cuff
Weight Loss
General Health
Pregnancy
Motor Vehicle Accident
Workplace Injuries

✨ You deserve a little treat, too! ✨Whether it’s your birthday, an anniversary, a special milestone or simply a day when...
10/07/2026

✨ You deserve a little treat, too! ✨

Whether it’s your birthday, an anniversary, a special milestone or simply a day when you need to slow down and recharge, make it a massage day. 💆‍♀️💆‍♂️

Give yourself the gift of relaxation, renewal, and a little well-deserved “me time.” ❤️

📅 Book your massage and make your special day even more special!

📞 Call us at 416-627-5006 to book your spot now

Sometimes they’re first step towards feeling better is simply having someone who listens. 🤍 Our counselling sessions pro...
09/30/2026

Sometimes they’re first step towards feeling better is simply having someone who listens. 🤍

Our counselling sessions provide a safe, supportive and confidential space to talk reflect and work through your life changes at your own pace.

You don’t have to navigate it all alone. 🌱

📞 Reach out to learn more about our counselling services.

🔗 Link in bio to book your appointments now.

Hey Toronto, Are you ready?Call us now to book at 416-627-5006
09/23/2026

Hey Toronto,

Are you ready?

Call us now to book at 416-627-5006

🚨 We’re Hiring Registered Massage Therapists! 🚨Upper Beach Health + Wellness is growing, and we’re looking for 1 Full-Ti...
07/28/2026

🚨 We’re Hiring Registered Massage Therapists! 🚨

Upper Beach Health + Wellness is growing, and we’re looking for 1 Full-Time or 2 Part-Time RMTs to join our collaborative team in Toronto’s Upper Beach.

✨ What we offer:
• Busy clinic with a strong referral network
• Excellent earning potential (65% split, increasing to 90% after monthly cap)
• Flexible scheduling
• Full administrative support
• Electric tables, Jane App EMR, Shockwave & Infralaser technology
• Bright, modern treatment rooms
• A supportive multidisciplinary team including Chiropractors, Physiotherapists, Acupuncturists, and Mental Health Counsellors

We’re looking for an RMT who is passionate about patient care, enjoys working as part of a team, and wants to build a thriving long-term practice.

📍 Woodbine & Gerrard Ave. E., Toronto

Interested? We’d love to hear from you! Send us your resume to [email protected] and a brief introduction telling us about yourself.

Melissa is a registered Massage Therapist with over 25 years of clinical experience, having worked with a wide range of ...
07/13/2026

Melissa is a registered Massage Therapist with over 25 years of clinical experience, having worked with a wide range of clients, from professional athletes, and sports teams to individuals living with chronic pain and complex muscular skeletal conditions.

Her evidence-informed, hands-on approach focusses on identifying the road cause of pain while creating personalis treatment plans to help clients move better, recover from injury, and improve their overall quality of life.

Melissa’s areas of interest include:
▪️ Headache & pain management
▪️ Musculoskeletal conditions
▪️Injury rehabilitation
▪️Chronic tension relief
▪️Movement & function optimization

We are excited to have Melissa as part of our team and our community will benefit from her wealth of experience and compassionate approach to care.
Melissa is now accepting new patients. Book your appointment today and help us give her a warm Upper Beach welcome!

07/06/2026
Ishan Mehta, BPTRegistered Physiotherapist
Certifications: AIM Level 1 Manual Therapy, Mulligan Techniques, Kinesiology ...
07/06/2026

Ishan Mehta, BPT
Registered Physiotherapist
Certifications: AIM Level 1 Manual Therapy, Mulligan Techniques, Kinesiology Taping

Ishan is a Registered Physiotherapist who is passionate about helping people move better, recover from injury, and return to the activities they enjoy. He combines evidence-based treatment with hands-on care, individualized exercise programs, and patient education to achieve lasting results.
His treatment approach focuses on identifying the root cause of pain and dysfunction while empowering patients with the knowledge and tools they need to prevent future injuries and maintain long-term health.

Areas of Interest
* Musculoskeletal (MSK) Rehabilitation: Assessment and treatment of acute and chronic orthopedic conditions, including joint, muscle, tendon, and ligament injuries.
* Hands-On Manual Therapy: Certified in AIM Level 1 Manual Therapy and trained in Mulligan Techniques to improve mobility, reduce pain, and restore function.
* Exercise-Based Rehabilitation: Draws on his extensive personal training background to create customized exercise programs and practical home rehabilitation plans tailored to each patient’s goals.
* Care Across the Lifespan: Experienced treating adults of all ages, from young adults to seniors (20–90+), with treatment plans adapted to each individual’s needs and abilities.
* Kinesiology Taping: Incorporates therapeutic taping techniques as a supportive treatment to reduce discomfort, enhance movement, and assist recovery.
* Patient Education & Injury Prevention: Believes that educating patients is key to successful rehabilitation, helping them understand their condition, improve movement patterns, and reduce the risk of future injury.

Whether you’re recovering from an injury, managing ongoing pain, or looking to improve your strength and mobility, Ishan provides a collaborative, goal-oriented approach to help you return to living an active, healthy life.

VITARUB IS BACKnow in stock $35
05/27/2026

VITARUB IS BACK

now in stock
$35

🌟 Welcome Lotus to our clinic! 🌟 With over 20 years of experience as a Registered Massage Therapist, she specializes in ...
05/04/2026

🌟 Welcome Lotus to our clinic! 🌟 With over 20 years of experience as a Registered Massage Therapist, she specializes in personalized treatment focused on your individual needs.

Lotus uses a thoughtful, functional approach, assessing your body’s movement and adapting treatments accordingly. Her techniques include deep tissue therapy, myofascial release, and therapeutic treatments designed to alleviate pain, improve mobility, and support recovery.

She can help with a variety of concerns, from muscle tension and stress to complex issues like neck pain, scar tissue restrictions, and rehabilitation post-injury.

✨ Areas of Expertise:
- General musculoskeletal conditions
- Post-surgical recovery support
- Scar tissue considerations
- Prenatal & postnatal care
- Pediatric massage
- Jaw-related tension
- Concussion care

Lotus has additional training in Microcurrent Point Stimulation, Craniosacral Therapy, and Visceral Manipulation, ensuring you receive effective and practical care.

When she’s not in the clinic, Lotus enjoys music and games to relax and recharge. Come in and meet her to start your journey to feeling and moving better! 🌼💆‍♀️💖

Address

1937 Gerrard Street E
Toronto, ON
M4L2C2

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 9am - 3pm

Telephone

+14166275006

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