09/05/2024
Mindful Self-Compassion for Therapists with with Shari Geller and Anna Friis at Center for Mindful Self-Compassion
Live Online: October 21 - December 16, 2024 (Mondays from 7:00 PM – 9:30 PM (ET) | 4:00 PM – 6:30 PM (PT))
This program is offered in response to the demand for accessibility for mental health professionals, not only to meet the prerequisite requirement for Self-Compassion in Psychotherapy (SCIP), but also provides necessary tools to enhance an understanding of the role of self-compassion in the practice of counseling and psychotherapy.
This course includes weekly sessions of 2.5 hours each, in addition to the 4-hour retreat.
Learning Objectives:
- Describe the theory and research supporting mindful self-compassion
- Develop and apply self-compassion practices to motivate themselves with encouragement rather than self-criticism
- Assess and manage difficult situations and emotions with greater moment-to-moment acceptance
- Develop and apply self-compassion practices to respond to feelings of failure or inadequacy with self-kindness
- Transform difficult relationships, old and new, through self-validation
- Utilize the art of savoring and self-appreciation to overcome negative attention bias
- Apply core mindfulness and self-compassion practices into daily life
- Demonstrate simple self-compassion practices to patients, students, or clients
To learn more and/or to register, please visit:
This program is offered in response to the demand for accessibility for mental health professionals, not only meet the prerequisite requirement for Self-Compassion in Psychotherapy (SCIP), but also provide necessary tools to enhance an understanding of the role of self-compassion in the practice of....