08/25/2026
You made it! How’s it going? Are you heading into the new school year strong? Reach out if you’d like some preventative help and support! Here are some helpful hints to begin today for you and your family as we transition into the fall and the new school year—Stay true to what works for you and reach out for help if you aren’t certain—be present in all the feels, protect your sleep, eat with nutrition in mind and stay far from the inflammation contributors like the super sweet treats and phlegm creating goodies, (transitions can be stressful enough) and consider being helpful to your microbiota and your immune system by considering probiotics, the right dose of vitamin D, C and nervous system supports Xox Dr.Marnie,ND