Dr. Amber Cohen The Cohen Clinic

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Toronto, ON
Dr. Amber Cohen The Cohen Clinic

Dr. Amber Cohen is a licensed Clinical Psychologist registered with the College of Psychologists of

I am a Licensed Clinical Psychologist registered with the College of Psychologists of Ontario. I am dedicated to assisting you in overcoming difficulties in your life. I will work with you to identify goals you wish to achieve in therapy and provide you with skilled mental health services. My clinical skills, which have been honed through my education and varied work experiences, will help you reach your highest potential in therapy. My direct yet compassionate and empathic approach will allow you to see improvements.

10/10/2026

If you find yourself repeatedly in situationships or relationships that do not meet your needs, it may be helpful to reflect on the expectations you developed early in life. Our past experiences can shape what feels familiar, what we tolerate, and what we believe we deserve from others. Exploring these patterns can help you build greater awareness and make choices that align with the type of relationship you truly want.

10/09/2026

Sometimes becoming frustrated more easily than usual is worth paying attention to.

Stress, overwhelm, lack of sleep, emotional exhaustion, or having too many demands at once may all contribute to a shorter fuse.

Rather than only focusing on the irritation itself, it can be helpful to consider what else has been demanding your mental and emotional resources.

10/08/2026

Texts, emails, group chats, and notifications can create an expectation that we should always be available to respond.
But having access to someone does not necessarily mean they are available at every moment.
Creating boundaries around notifications or response times can help protect periods of focus, rest, and time away from your phone.

10/07/2026

What looks like procrastination may sometimes have more happening underneath. Approaching avoidance with curiosity can help uncover what is making it difficult to begin.

10/06/2026

A lack of motivation doesn’t always mean a lack of effort. Before criticizing yourself, consider what your mind and body have been managing lately.

10/05/2026

As the weather changes, our routines often change with it. 🍂 Small, intentional ways of staying active and connected can help support your well-being through the colder months.

10/04/2026

Muscle tension, headaches, changes in appetite, digestive discomfort, difficulty sleeping, a racing heart, or feeling physically exhausted can all accompany periods of stress.

Noticing these signals can be an opportunity to check in with what your mind and body have been managing lately.

10/03/2026

Depression can look different from person to person.

For some, sadness may be noticeable. For others, depression may look more like irritability, exhaustion, difficulty concentrating, withdrawing from others, or losing interest in things they once enjoyed.

Recognizing the different ways depression can present may help us notice when someone could benefit from additional support.

10/02/2026

Some sessions may involve important realizations, while others may feel quieter or less eventful.

Therapy does not need to produce a breakthrough every week to be worthwhile.

Change often develops gradually through conversations, observations, practice, and experiences over time.

Address

1407 Yonge Street Suite 406
Toronto, ON
M4T1Y7

Website

http://www.thecohenclinic.com/

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Contact The Practice

Send a message to Dr. Amber Cohen The Cohen Clinic:

Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling