The Amazing You - The Art of Living

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The Amazing You - The Art of Living Dedicated to sharing outstanding tools for reducing stress and increasing happiness. So many tools ar

The programs of the Art of Living offer the public research-based tools and techniques to reduce stress which include breathing techniques, guided and unguided meditations, yoga, wisdom, diet and lifestye improvements. These programs have helped millions of people from all traditions, cultures and backgrounds from around the world to overcome stress, depression and violent tendencies. Programs to reduce stress and increase happiness, resilience and productivity have been developed to meet specialized needs. With the International Association for Human Values (IAHV) see the programs of SKY Schools (students age 8-17), Project Welcome Home Troops (military personnel), and the TLEX Institute (for corporate leaders.) For over 40 years the Art of Living is celebrating the diversity of our home. The World Culture Festivals in 2006, 2011 and 2016 brought together incredible talent and moving presentations for millions of people from around the globe, to celebrate as . Sept 29-Oct 1 2023 the fourth World Culture Festival takes place at the Washington Mall in Washington DC to rejoice, applaud, enjoy and celebration our great diversity, beauty and wisdom.

10/08/2026

📣 We are hosting our first Hackathon!

‼️Limited Spots! Save yours here:
👉🏽https://tiny.cc/AOLHackathon2026

🤯24 hours of non-stop ideation, building, and launching.

Pick your problem statement and bring your ideas to life in a high-energy, collaborative environment, with direct access to expert guidance and a big prize for the winning team! 💪🏽🔥🤝

Ready to turn code into real world impact? 🚀The Art of Living   Hackathon is happening Nov 14-15, and it’s 100% FREE to ...
10/05/2026

Ready to turn code into real world impact? 🚀

The Art of Living Hackathon is happening Nov 14-15, and it’s 100% FREE to join!

We’re bringing together creators, thinkers, and builders to use tech for something bigger. Plus, we’re hosting it as a HYBRID event so you can hang out with us in-person in Toronto or jump in virtually if you are outside of Toronto.

💻 BE A BUILDER: Got tech, design, or problem-solving skills? Register now to build solutions that matter and compete for exciting prizes!

➡️ Sign up: aolf.ca/hackathon 

❤️ BE A SUPPORTER: Not a coder? You can still make a huge difference! Your donation fuels the project and helps us scale the real-world impact far beyond the weekend.

➡️ Donate: aolf.ca/donate-hackathon

09/28/2026

Somewhere between the trees, everything feels a little lighter 🍃

Weekend getaway at the Art of Living Canada Wellness Retreats 🍁

(Nature ASMR, wellness retreats, mountains, hikes, forest trails, Quebec)

WORLD SU***DE PREVENTION DAY | September 10 Every life is precious. Every heart deserves to be heard. And no one should ...
09/10/2026

WORLD SU***DE PREVENTION DAY | September 10

Every life is precious. Every heart deserves to be heard. And no one should have to carry their pain alone.

Gurudev Sri Sri Ravi Shankar reminds us that each moment is the start of a new life. Problems will be there in life, but you are bigger than the problem. In moments when life feels overwhelming, what we most need is not judgement, but connection, someone who will listen, someone who will care, someone who will simply be there.

Gurudev encourages us to reach out to those around us. When we see someone struggling, He says “Let us not just walk past them. A conversation, a compassionate presence, a few moments of genuine human connection can bring hope where there seemed to be none.”

Today, on World Su***de Prevention Day, let us make a simple commitment: to notice, to listen, to reach out, and to remind one another that no difficult moment is the whole of life. There is always hope beyond this moment. There is always help. There is always someone who cares.

If you or someone you know is thinking about su***de in Canada, call or text 9-8-8 for the Su***de Crisis Helpline, available 24/7.

With compassion and a commitment to a happier, healthier and more peaceful society, Art of Living Canada 🧡🙌🏼

Experience Art in a New Way ✨Join us for a special after-hours guided meditation at the Paul Morin Art Gallery in Alton,...
09/05/2026

Experience Art in a New Way ✨

Join us for a special after-hours guided meditation at the Paul Morin Art Gallery in Alton, Ontario

Surrounded by the exhibition, discover how a few moments of stillness can deepen your connection with the artwork while bringing greater calm, clarity and presence.

The session will be led by a senior Art of Living teacher with more than 20 years of experience in meditation, breathwork and well-being.

🗓 Saturday, September 12, 2026
🕟 4:30 PM
📍 Paul Morin Art Gallery
🍵 Light refreshments to follow

No experience is necessary. Everyone is welcome.

Reserve your spot: https://paulmorinartoflivingmeditation.eventbrite.ca

Presented in collaboration by the Paul Morin Art Gallery and the Art of Living Foundation.

Experience Art in a New Way ✨Join us for a special after-hours guided meditation at the Paul Morin Smith Art Gallery in ...
09/05/2026

Experience Art in a New Way ✨

Join us for a special after-hours guided meditation at the Paul Morin Smith Art Gallery in Alton, Ontario

Surrounded by the exhibition, discover how a few moments of stillness can deepen your connection with the artwork while bringing greater calm, clarity and presence.

The session will be led by a senior Art of Living teacher with more than 20 years of experience in meditation, breathwork and well-being.

🗓 Saturday, September 12, 2026
🕟 4:30 PM
📍 Paul Morin Smith Art Gallery
🍵 Light refreshments to follow

No experience is necessary. Everyone is welcome.

Reserve your spot: https://paulmorinartoflivingmeditation.eventbrite.ca

Presented in collaboration by the Paul Morin Smith Art Gallery and the Art of Living Foundation.

🧡 Purity in Heart: Keeps your intentions powerful🧠Clarity in Mind: Removes confusion and sharpens your direction✨Sinceri...
06/26/2026

🧡 Purity in Heart: Keeps your intentions powerful
🧠Clarity in Mind: Removes confusion and sharpens your direction
✨Sincerity in Action: Ensures that what you do is authentic and dedicated.
😊Contentment: Acts as the anchor that completes the formula, allowing you to experience lasting happiness.

You can explore more wisdom and practical tips on our complimentary app Sattva

06/19/2026

Ticket sales for The Journey Within with Gurudev in Toronto are now LIVE!!

Ever wonder what’s holding you back from inner peace? Experience the transformative power of ✨ The Journey Within ✨ where you will:

🔆 Gain clarity and perspective through timeless teachings
🔆 Discover deep stillness within you
🔆 Access an inner source of lasting happiness

Whether you’re new to meditation or simply looking for a moment to reconnect with yourself, this is an experience you’ll carry long after you leave.

Are you ready to begin the journey?
🗓 July 11
📍 Mississauga Sports & Entertainment Centre
🎟 Link in bio

From Service to Impact – In Conversation with Hitu Jugessur 🌼Join us for an inspiring online session with Hitu Jugessur,...
06/16/2026

From Service to Impact – In Conversation with Hitu Jugessur 🌼

Join us for an inspiring online session with Hitu Jugessur, Senior Faculty, Art of Living.

Discover stories of transformation, service, and impact, and learn how you can contribute, volunteer, and make a difference through Art of Living initiatives.

📅 Wednesday, June 17, 2026
🕕 6:00 PM PST / 9:00 PM EST
🔗 Register: tiny.cc/ttcsessionjune2026

Followed by an interactive Q&A. We look forward to seeing you there!

01/24/2026

Canada wide Intuition Process Courses:

Tonight's the NIght!  Learn the best and most simple meditation process you will ever ever ever need.  No app. No phone....
02/08/2024

Tonight's the NIght! Learn the best and most simple meditation process you will ever ever ever need. No app. No phone. No music choices.

You and your mind becoming the best ever.

We start at 8 pm EST - 5 pm PST.
https://www.artofliving.org/ca-en/program/14881

register here, NOW is the right time to take care of yourself.!!

Sahaj Samadhi Meditation Program Online 8-10 Feb, 2024 Location: Online Fee: Regular: CAD245.00 Repeater: CAD100.00 Times: THU, FRI: 8:00pm - 9:45pmSAT: 2:00pm - 4:00pm Teacher: Debra joy Eklove Contact: Debra joy Eklove, 416-434-0180, [email protected] Contact: Debra joy Eklove, 416-43...

Isn't this lovely?  we are part of nature, and  this so describes the simplicity that is possible.  What do you think?
01/29/2024

Isn't this lovely? we are part of nature, and this so describes the simplicity that is possible. What do you think?

10/18/2023
06/16/2023
03/02/2023

What a wonderful day! SMILE!
Do a random act of kindness today and boost your happiness and that of the others who benefit from your generosity!

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Four Winds Drive
Toronto, ON

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