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Meet Ishaan—and save $20 on your first physiotherapy visit! 💪For the next 30 days, new physiotherapy patients can receiv...
09/14/2026

Meet Ishaan—and save $20 on your first physiotherapy visit! 💪

For the next 30 days, new physiotherapy patients can receive $20 off an Initial Physiotherapy Assessment & Treatment with Ishaan Chandra, MPT.

Your approximately 50-minute appointment includes:

• A detailed discussion of your injury or concern
• A physical examination
• Personalized treatment

Ishaan offers sports rehabilitation, acupuncture/dry needling, spinal manipulation, manual therapy and targeted exercise prescription.

This welcome offer is available from September 15 to October 14, 2026.

📍 Bayview Village | North York, Toronto
🌐 www.touchtoronto.ca

Ready to get moving? Book your initial assessment with Ishaan through the link in our bio.

Meet Ishaan Chandra, MPT 👋Ishaan is a Registered Physiotherapist with experience in musculoskeletal, sports and orthopae...
09/13/2026

Meet Ishaan Chandra, MPT 👋

Ishaan is a Registered Physiotherapist with experience in musculoskeletal, sports and orthopaedic rehabilitation.

With a special interest in sports rehabilitation and return-to-sport testing, Ishaan has a particular focus on shoulder pain, ACL injuries and meniscus rehabilitation. His treatments may incorporate acupuncture/dry needling, spinal manipulation, manual therapy and targeted exercise prescription.

His approach is hands-on, functional and individualized—with a focus on mobility, strength, education and long-term independence. 💪

Ready to move, recover and feel stronger?

Book your initial assessment with Ishaan today:

🌐 www.touchtoronto.ca
📍 Bayview Village | North York, Toronto

🇨🇦 Happy Canada Day from all of us at Touch Health & Fitness! 🍁Today we’re celebrating the incredible community we’re pr...
07/01/2026

🇨🇦 Happy Canada Day from all of us at Touch Health & Fitness! 🍁

Today we’re celebrating the incredible community we’re proud to serve. Thank you for trusting us with your health, recovery, and wellness every step of the way.

Whether you’re spending the day with family, friends, or enjoying some well-earned rest, we hope you have a safe, healthy, and happy Canada Day!

Here’s to strong bodies, healthy lives, and an even stronger community. ❤️

📍Toronto, ON
🌐 www.touchtoronto.ca

Your body’s been asking for this—don’t ignore it.80 minutes of deep, targeted relief for just $144 + HST (limited time)....
04/03/2026

Your body’s been asking for this—don’t ignore it.

80 minutes of deep, targeted relief for just $144 + HST (limited time).

Tight shoulders, sore back, stress you can’t shake? We’ve got you.

Call or text 416-698-8129 or book online www.touchtoronto.ca

For a limited time until April 30, 2026

🍎Back-to-School, Back to YOU This September, unwind and reset with our 80-minute massage for only $139 + HST 💆🏽💆🏻‍♀️✨Pro...
09/04/2025

🍎Back-to-School, Back to YOU

This September, unwind and reset with our 80-minute massage for only $139 + HST
💆🏽💆🏻‍♀️✨

Promotion available until Sept 30, 2025 📅

📍 North York
🌐 www.touchtoronto.ca
☎️ 416-698-8128

✅ Limited-time offer – secure your spot today!

Feeling dizzy, off-balance, or unsteady? Vestibular rehab can help you regain control and feel grounded again. 🌍✨Our tai...
06/25/2025

Feeling dizzy, off-balance, or unsteady? Vestibular rehab can help you regain control and feel grounded again. 🌍✨

Our tailored chiropractic approach targets the root cause of your symptoms — not just the surface.

At Touch Health & Fitness, Dr. Tocco combines evidence-based therapy with personalized care to get you back on your feet, confidently.

Ready to feel steady again?

📍 Book your vestibular rehab appointment with Dr. Tocco today

Click the link 🔗 in the bio to book your chiropractic appointment.

Touch Health & Fitness 👐
📍63 Provost Drive, North York
📧[email protected]
💻www.touchtoronto.ca
🗓️Book online or call
☎️416-698-8128

🌟 Unlocking Wellness: The Six Benefits of Pelvic Physiotherapy 🌟1. **Pain Relief**: Say goodbye to pelvic pain and disco...
02/25/2025

🌟 Unlocking Wellness: The Six Benefits of Pelvic Physiotherapy 🌟

1. **Pain Relief**: Say goodbye to pelvic pain and discomfort! Targeted techniques can alleviate your issues related to menstrual pain, postpartum recovery, and more.

2. **Improved Bladder Control**: Strengthen your pelvic floor and reduce urinary incontinence, giving you confidence when laughing, sneezing, and jumping.

3. **Enhanced Intimate Wellness**: Experience greater intimacy and satisfaction by addressing pelvic dysfunction and improving muscle tone.

4. **Postpartum Recovery**: Support your body’s healing process after childbirth with tailored exercises that promote recovery and strength.

5. **Better Posture**: Strengthening your pelvic floor can improve overall posture, enhancing alignment and reducing back and hip pain.

6. **Personal Empowerment**: Gain knowledge about your body and take control of your health journey through personalized physiotherapy sessions.

✨ Embrace these benefits and take the first step towards a healthier you! 💪💖

Book your pelvic physiotherapy @ Touch Health & Fitness 👐 with Toa 🙋🏽‍♀️

Tuesdays & Tuesdays
9:00am-7:00pm

☎️Call to book
416-698-8128

Touch Health & Fitness 👐
📍63 Provost Drive, North York
📧[email protected]
💻www.touchtoronto.ca

⚠️Appointments are for female patients, by appointment only.

✨The most common benefits people experience from chiropractic care include:➡️1. **Pain Relief 🥰**: Many seek chiropracti...
02/24/2025

✨The most common benefits people experience from chiropractic care include:

➡️1. **Pain Relief 🥰**: Many seek chiropractic care for relief from back pain, neck pain, headaches, and joint discomfort.

➡️2. **Improved Mobility 🙆🏾‍♀️**: Chiropractic adjustments may enhance your range of motion and flexibility, making it easier to perform daily activities.

➡️3. **Better Posture 🦒**: Regular adjustments help correct posture issues, reducing strain on muscles and joints.

➡️4. **Increased Energy 🔋**: Many patients report feeling more energized after treatments, as proper spinal alignment can improve overall body function.

➡️5. **Enhanced Athletic Performance 🏃🏻**: Athletes often benefit from chiropractic care to improve performance, prevent injuries, and recover faster.

➡️6. **Stress Reduction 😖**: Chiropractic adjustments may help alleviate your stress and tension, promoting relaxation and a sense of well-being.

➡️7. **Better Sleep 😴**: Improved alignment and reduced pain may lead to better sleep quality.

8. **Support for Chronic Conditions 🫠**: Chiropractic care may you help manage symptoms associated with chronic conditions, such as arthritis or fibromyalgia.

9. **Overall Wellness ❤️‍🩹**: Many patients find that regular chiropractic care contributes to their overall health and wellness, focusing on prevention rather than just treatment.

These benefits may vary by individual, but many people find significant improvements in their quality of life through chiropractic care at Touch Health & Fitness. 👐

🤨Are you ready to get moving and feeling better?

Click the link 🔗 in the bio to book your chiropractic appointment.

Touch Health & Fitness
📍63 Provost Drive, North York
📧[email protected]
💻www.touchtoronto.ca
🗓️Book online or call
☎️416-698-8128








🌟 Elevate Your Health & Wellness Journey at Touch Health & Fitness🌟 Discover a holistic approach at our clinic, where we...
02/23/2025

🌟 Elevate Your Health & Wellness Journey at Touch Health & Fitness🌟

Discover a holistic approach at our clinic, where we offer:

🩻 Chiropractic
🏋🏻‍♀️ Physiotherapy
💘 Pelvic Physiotherapy
💆🏽‍♀️Registered Massage Therapy
🪡Traditional Chinese Medicine (TCM) Acupuncture
🍏 And much more!

Join us to get moving & feeling better!

Click the link 🔗 in the bio to get started

When your back feels better than you expected! 😲❄️ Don’t let winter freeze your movement! Chiropractic and physiotherapy...
02/13/2025

When your back feels better than you expected! 😲

❄️ Don’t let winter freeze your movement!

Chiropractic and physiotherapy can help you bounce back and feel your best.

Are you ready to start moving and feeling better?

Link 🔗 in the bio 🩻

WWW.TOUCHTORONTO.CA
416-698-8128

Address

63 Provost Drive
Toronto, ON
M2K0B7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 4pm

Telephone

+14166988128

Website

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