Susan MacIver, Reflexologist

Susan MacIver, Reflexologist A heart-centred reflexologist. Reflexology is an ancient healing practice originating in Egypt and China around 2000 BC. I work in 30/60/75 minute sessions.

It is a holistic therapy that works on the principle that the feet mirror the body. A practitioner applies pressure to all parts of the feet which stimulated the over 7,000 nerve endings. I feel very blessed to be practicing this "sacred" therapy here in Toronto. I was born in Thunder Bay, and moved to Toronto when I was 18, eager to explore anything and everything the big city had to offer. I hav

e a background in the corporate world and am also a certified pilates instructor and registered holistic nutritionist. In 2007 I became ill and it forced me to leave the corporate world. In the heart of my healing crisis, I realized I had a strong desire to do "hands on" healing work. As I healed, my heart opened wider and I felt a need to channel the love in a way that would help others heal and support them in their efforts to slow down in an overwhelming world. I began with a reflexology course in 2010. Born with mild Cerebral Palsy, I never would have imagined that I would find a path in my hands. I now realize that there was a gift hidden in my challenges. I am grateful for the steps I took to bring me to this place. I also offer gift certificates and lower rates for those who purchase a series of sessions. Please note there is a 24 hour cancellation policy. I can be reached by phone or email. If you have questions about reflexology, feel free to connect with me to discuss them. "I've had wonderful healing sessions with Susan- highly recommend her wonderful healing hands :-)" ~Oriah Mountain Dreamer, author of 'The Invitation', 'The Call' etc~
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“Susan Maciver has the hands of God(dess). Honest. I have been worked on by hundreds of healers, and her energy calms and energizes my system like no other. Her technique is solid, her focus is clarified, but there is something more coming through those hands. Growing up with cerebral palsy made her deeply empathic and loving- she understands life's challenges and the need for kindness. That energy comes through her hands, and is transmitted genuinely to the receiver. It feels safe and kind and your body surrenders to the healing. Soulrebral Palsy- the trembling hands of God”. ~Jeff Brown, Author of Soulshaping: A Journey of Self-Creation.


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Reflexology is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. It is a wonderful technique for those with particular ailments, and it is also effective for the purposes of relaxation.
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01/14/2024

I want to permanently delete this page. FB is not allowing it.

05/10/2023

Top Exercises For a Stronger and Rounder Butt!!!!

08/22/2020

With our foundation for stability and balance originating in our feet, keeping our feet and ankles mobile and stable is the first step in correcting imbalances further up the kinetic chain. There a…

07/06/2020

Feet are sensory organs - packed with nerve endings so you can feel the ground as you walk, maintain balance and adjust to changing conditions.
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I don't know about you, but I always thought that when we get calluses on our feet it would make them less sensitive to sensation, as well as creating protection from spiky things.
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Some really cool research just published by Daniel Lieberman and colleagues has just shown that, in fact, the calluses developed by barefoot walking make your skin tougher but not less sensitive. Which totally makes sense when you think about it - of course you still need to feel the ground even if you walk barefoot enough to create thicker foot-skin.
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What's even more interesting is that bare feet offer a much better guide to how we strike the ground when we walk than shoes do. When shoes interfere with our ability to sense the ground, we're more likely to thump down, which in turn creates jarring impact forces through our whole body, with unknown consequences for our lifelong health and sustainability.
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I've personally observed that the best way to make my feet less sensitive is to do lots of foot mobilization with balls and rocks (just gently stepping on them) and to spend lots of time walking on textured surfaces - for me, a lot of the 'ouch' that comes from walking on spiky stuff seems to be related to foot stiffness rather than skin tenderness.
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Just another reason to transition to more minimal shoes and perhaps create some solid foot calluses this summer! I have a free Fix Your Feet bootcamp in my bio that can get you started if this is new to you.

06/23/2020

I love Dr Randolph Stone's charts 🖤
Below he gives an explanation of this foot chart where he mentions the work of Dr Locke and also makes references to Zone Therapy.

Dr Randolph Stone (February 26, 1890 – December 9, 1981) was the founder of polarity therapy, a complementary technique of holistic, spiritually based energy healing. He held doctorates in osteopathy, chiropractic, and naturopathy.

Explanation of chart 4:

"Chart No. 4 is the reproduction of an anatomy chart of the right foot, to which identification marks and names have been added to link the VITAL ENERGY CURRENT as the main factor for BASIC, STRUCTURAL CORRECTION THROUGH THE SOLES OF THE FEET.

Figure 1 shows the ligaments and their fascia on the bottom of the right foot. If we can see the sweep of energy over this tissue, and its power of balance and control from the bottom up, we HAVE THE KEY TO STRUCTURE AND POSTURE AS WELL AS TO MANY POLES OF THE BODY, THROUGH THIS BASIC ROOT POLE.

No wonder man is constantly trying to balance himself by the springiness and elasticity in his feet! When this quality leaves and the feet become rigid, man is beginning to die slowly. Sore feet indicate chronic conditions in the body which are painful but not in a state of resolution until they reach the neuter [neutral] pole of the hands. Then the condition is acute. Stiff fingers and hands also indicate less energy flow through them, with loss of dexterity and skill, which makes them akward [awkward] in action.

Stiff arches and feet denote a recession of the life energy from that pole. Thick, chalky nails also indicate the same and are not a good sign. VITALITY RECEDES WHEN THE DENSITY OF MATTER BECOMES TOO GREAT TO PE*****TE THROUGH IT. It is like the insulation to an electric current. ....

Figure 2 shows the muscular tissue of the anatomy of the right foot, by which the foot exerts such powerful leverage and spring to lift the whole body. AND, TRULY, THE WHOLE BODY CAN BE REACHED AND BENEFITED THROUGH THE FEET! They are the negative, water pole [Yin1], opposite to the fiery, head pole [Yang1]. They are also the vital negative pole of the neuter [neutral] pelvic, generative pole. That is why it is so important to keep the feet alive, young and active, with a grip on the ground. The whole body is represented in the feet, the water energy [Yin1], which goes deep and seeks out the foundations of things.

Vitality is expressed in limber feet and hands. Stiffness is tension and shows a decline of the vital current flow in both. Working on the foot alone does not give the best results in Vitality Balancing or in Polarity Therapy applications. Three poles MUST BE BALANCED WITH EACH OTHER in order to establish or re-establish the circuit of energy. Mere manipulation of sore areas and tender spots is not enough.

For years doctors of various schools have treated and adjusted the feet with a measure of results. BUT THE POLARITY PRINCIPLE OF VITAL ENERGY FLOW was not in use; hence the COMPLETE PICTURE AND THERAPY FOR THE BODY WERE NOT AT HAND. That is why the feet were neglected.

The only doctor who produced phenomenal results in foot therapy was Dr. Locke in Canada.[1] He was known all over the world. And strange to say all his success resulted from ONE ADJUSTMENT of the CUBOID BONE. This acted as a powerful stimulant to the kidneys, because it lies in that area. The stimulation to the other adjacent articulations helped the circuit flow. In some specific cases results were miraculous. His fame spread; but, alas, not his knowledge of this mystery!

The wonderful response was entirely through the WIRELESS VITAL ENERGY CURRENTS. It proved a little part of the Chinese saying that man dies when the kidneys cease to function.

If one clever application of this principle can do such wonders, why not the selective art of balancing the Vital Energy Flow through polar opposites in the fields of the body as well as in the feet?

The reason for the limitation of this application and of Zone Therapy,[2] was a lack of a logical foundation upon which it could be explained and proven as a principle in LIFE and in the energy field of the human body, instead of arbitrary lines of a method of dividing the body, vertically, as zones. No one could give an explanation why it was so, how these areas originated or why they elicited a response in the body and through what system. It had no scientific foundation. It was called a reflex through the sympathetic or other nerves, whether or not there were fibers of such nature in that area. 'Reflexology' was the name given to the response of an unusual nature.

The Acupuncture doctors in France had a similar system of zoning, which shows its real source or possible origin. But the few books in German, which were written later, tried to explain this system also as a nerve end response. The system followed the outline of our modern textbooks of anatomy, instead of the original concept of the FIVE RIVERS OF LIFE as the FIVE VITAL ENERGIES which enliven our five sensory and five motor actions........
...The FOOT TECHNIQUE according to POLARITY THERAPY PRINCIPLES is a new application of FOOT BALANCING IN RELATION TO THE VITAL CURRENTS. It works like a charm when done with a view to polarizing, through each contact, and not merely massaging to rub out the sore spots.

To illustrate: When working on the foot, over the area marked 'colon, ascending, descending or transverse', then grip the outside and the top of the foot firmly, to also balance the sensory and the motor currents of flow, up and down. This makes foot therapy a BI-POLAR APPLICATION.

It is sometimes necessary to pull on the toe in that region while working on the specific area on the top and bottom of the foot. This is used mostly when the patient is lying on his back or on the side. Then the body contact is related with it.

By flexing the foot with a dual contact, with both hands applied to it, one on the bottom of the foot with the thumb for specific reaction in a selected area, the other on the top of the foot or on the outside. Both have a powerful response, when linked to the body by further balancing.

By bending each toe, the specific center can be raised in the sole of the foot by tension of the tendon and muscles. This gives a very specific reaction. In this contact the dorsal part of the foot should be equally pressed by a contact, so as to balance the anterior and posterior regions in the foot and in the body's vital current flow, for a polarizing effect through the fields......"

Taken from Dr Stone's Book 5: Vitality Balance - Further Explorations of Polarity Principles & Techniques)- page 39

06/20/2020

Some people claim that of all our body parts, our feet tend to suffer the most. I don’t know if that’s true, but I do know there is nothing worse than sore feet—and sore feet are guaranteed if negl…

04/28/2020

For YOU ..... A Reflexologists Poem from me. 💙

Credit and thanks to one of my reflexology students for the foot design. I give each of my students a foot cut out to doodle on, if this will help their learning style, and she gave me her beautifully doodled foot cut out to keep.

Lotsaluv and blessings from

x Karen x





01/26/2020

Feet get shoved into shoes, pounded into the pavement and sometimes neglected, but they can hold the key to pain relief for some patients.

01/23/2020

Your immune system plays a key role in keeping you healthy. It safeguards your body against infections and diseases by blocking pathogens like bacteria, viruses, and parasites from entering and wreaking havoc in your body. But what if your immune system turns on you and begins attacking your body in...

01/20/2020

Researchers at the University of Portsmouth found that people felt about 40% less pain, and were abl...

01/06/2020

Une étude clinique menée par une réflexologue au Centre Hospitalier Lyon Sud. Les bienfaits de la réflexologie sur les effets secondaires de la chimiothérapie: nausées et vomissements. MERCI

01/02/2020

Reflexology has a track record in anxiety management. Find out how reflexology can help manage anxiety in this article.

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