Toronto Health Centre

09/10/2018

Fascinating research on using NEUROSCIENCE to communicate with people in a vegetative state

Whether some patients in vegetative states were actually "there" has always been a mystery. Most people thought it would never be possible to know. Neuroscie...

09/05/2018

Any form of physical activity can have a GREAT impact on your physical health and well-being. Watch this video to discover the benefits that can occur in only 30 minutes!

"24 Hour Fitness -- 23 and ½ Hours" is a video produced in partnership with Dr. Mike Evans. It provides viewers with an entertaining and informative visual l...

08/31/2018

Try managing your back pain with these yoga exercises!

The OCA partnered with Instagram star and yoga teacher Irina Andreea to share exercises that can help you avoid and manage your back pain. Disclaimer: These ...

08/29/2018

You're not the only one experiencing back pain. Check out this quick video and see how a chiropractor can help minimize the pain!

This short video describes how chiropractors can help find the cause of back pain. They can recommend the right options to relieve pain and keep it from comi...

08/27/2018

Check out some back pain preventative stretches that are recommended by OCA!

We all have different pain triggers affecting the low back. Improper spinal movements, a fall, sport injuries and many other muscle strains can all make an i...

08/22/2018

Easy and quick exercises to ease common lower back pain!

Kitchen and bath contractor Joel demonstrates simple exercises that can help your body to cope with job site stresses and strains

08/16/2018

Physiotherapy is for everyone!

www.discoverphysiotherapy.ca

08/15/2018

Need a consult? Why not come in and chat with our chiropractor, Dr. Ryan Albert!

You've got one body, people. Let's take care of it. No excuses.
Contact me to set up a time for us to sit down and discuss how we can make some positive changes. It'll only cost you your time and attention. My thank you for following along on here.
TAG SOMEONE who could benefit from sitting down with a chiro for a chat.

08/13/2018

Check out some quick and easy mobility stretched shared by the Ontario Chiropractic Association!

08/08/2018

Experiencing back pain during your pregnancy? Check out this video for some quick tips to help reduce the pain!

To treat and help prevent muscle strains and joint pain, consider including a chiropractor as part of your team of maternity care professionals. A chiropract...

07/30/2018

Going on vacation soon? Check out how to stay healthy while enjoying your time away!
https://mailchi.mp/4dc1f59c9d7e/5-ways-to-stay-active-on-vacation

The Toronto Health Centre, a rehabilitative care centre located in Downtown Toronto offering Physiotherapy, Chiropractic, and Massage Therapy treatments.

07/25/2018

Did you know that you can get $20 off your next treatment when you refer a friend to our clinic?