Simpli yoga studio

Simpli yoga studio Wellness is stressing LESS
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Small class size for quality guidance

With complimenting experience as Registered Massage Therapist, Mark is skilled at identifying why some poses are harder for some people and how to provide modifications that makes progressing into the pose easier. He will guide you on a journey to:
- Remove muscle imbalances so you feel less aches.
- Remove mental fluctuations so you stress less.
- Remove fascia restrictions so you perform with less limits.

04/06/2026

Get rid of pain between shoulder blades ..

04/02/2026

Not here to bend the spine sideways ..

03/31/2026

So many ways ..

03/30/2026

The reason you fall in the Revolved Triangle Pose ..

03/27/2026

You can’t fall when ..

03/26/2026

You’re not stretching anything by just doing this ..

03/19/2026

We can modify this pose to make it more accessible.

03/17/2026

Don’t force your body to twist ..

03/16/2026

Who’s ready to get moving this spring?

“In the stillness of meditation, we find the clarity to navigate the storms of life.” - Unknown
08/09/2024

“In the stillness of meditation, we find the clarity to navigate the storms of life.” - Unknown

Yoga is mastering the art of letting go.When you let go of what weighs you down,You’ll naturally take off from the groun...
07/29/2024

Yoga is mastering the art of letting go.
When you let go of what weighs you down,
You’ll naturally take off from the ground.

Address

1865 Leslie Street, #203A
Toronto, ON
M3B2M3

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