North Toronto Medical Optometry and Vision Care

06/22/2026

Your contact lenses do a lot of work every day. A few simple habits can help protect your eyes from irritation, infection, and unnecessary discomfort. Learn how proper contact lens hygiene supports healthier vision.

Learn proper contact lens care to support healthy eyes and safer lens wear, at North Toronto Medical Optometry and Vision Care. Book an eye exam today.

06/22/2026

Warm compress therapy made simple.
The Blepha EyeBag® is a reusable warming eye mask designed to provide soothing comfort while supporting healthy eyelid function.
Perfect for incorporating into your daily self-care routine, especially for those experiencing dry, tired, or uncomfortable eyes. Visit our online store to order yours.

06/22/2026

Your cataract surgery results are only as strong as the foundation beneath them.

Untreated dry eye can interfere with surgical measurements, healing, and overall visual quality after your procedure. That’s why our advanced dry eye protocols are designed to optimize your eyes before the first incision is even made.

At North Toronto Medical Optometry and Vision Care, we combine advanced diagnostics and modern treatment technologies to help patients feel confident about their vision journey.
Book your pre-surgical consultation online.

s.patientengage.ai/ztDJr7

06/18/2026

✨ Please join us in welcoming Dr. Andrew Chen to our team! ✨

Dr. Chen is passionate about helping people see the world more clearly through innovative, patient-centered eye care. A graduate of the New England College of Optometry, he has extensive experience in ocular disease management through community health centres, veterans affairs clinics, and specialty clinics at Tufts Medical Center.

His areas of expertise include:
👁️ Dry Eye Treatment
👓 Contact Lenses & Specialty Contact Lenses
🌱 Myopia Management
🧒 Pediatric Eye Care
🔬 Ocular Disease Management

Beyond the clinic, Dr. Chen enjoys home cooking, bouldering, and listening to R&B music. He is also fluent in Mandarin.

📅 Dr. Chen is now accepting new patients!

We are excited for our patients to benefit from his knowledge, compassion, and commitment to exceptional eye care. Contact us today to book your appointment!

06/18/2026

Summer is the perfect time to check in on your child's vision before the school year begins. Learn how an eye exam can help identify vision problems early and support healthy development.

Book a children's eye exams at North Toronto Medical Optometry and Vision Care to support healthy vision and detect eye conditions early.

06/17/2026

Healthy eyes start with healthy eyelids.

Blephaclean® Lid Hygiene Wipes offer a simple and convenient way to remove debris, oil buildup, and impurities from the eyelids and lashes.

Daily lid hygiene can be an important step in supporting eye comfort and maintaining a healthy tear film. Shop online to get yours.

06/16/2026

Eyes feeling tired after screen time? 💻👀

It’s likely digital eye strain (aka computer vision syndrome)—and it’s more common than you think.

What’s causing it? 👇
🔹 You blink way less when staring at screens (up to 1/3 of normal) → leading to dryness + irritation
🔹 Your eyes are constantly refocusing on pixelated text → overworking your eye muscles
🔹 Add in glare, poor posture, and long hours… and your eyes feel it

Common symptoms:
😵 Tired, heavy eyes
🌫️ Blurry vision
🤕 Headaches
💡 Light sensitivity
🧍‍♀️ Neck & shoulder pain
🔄 Trouble refocusing between distances
💡 The key? It builds over time.
You might feel better after a break—but it comes right back with prolonged use.

How to protect your eyes 👇
👁️ Follow the 20-20-20 rule
(every 20 min → look 20 ft away → for 20 sec)

🖥️ Optimize your setup:
• Screen at arm’s length
• Top of screen at eye level
• Adjust brightness to match your room
• Reduce glare

💧 Don’t forget to blink + stay hydrated
(artificial tears can help if needed)
Your eyes weren’t designed for all-day screen time—give them the breaks they deserve ✨

📅 If symptoms persist, book an eye exam to rule out underlying issues

06/15/2026

Dry eye care goes beyond eye drops.

With advanced technologies like Jett Plasma and TriLift, we target eyelid health and meibomian gland function at the source — helping improve tear stability and overall ocular surface health before cataract surgery.

Our goal is to help ensure your eyes are healthy, comfortable, and prepared for the clearest recovery possible.

Book Your Pre-Surgical Consultation Online.

s.patientengage.ai/ztDJr7

06/12/2026

Ending the week with a selfie.

06/12/2026

Dry, irritated, or tired eyes?

Thealoz® Gel provides long-lasting hydration and comfort for individuals experiencing moderate to severe dry eye symptoms.
Its preservative-free formula helps lubricate and protect the eye's surface, making it a great option for those looking for extended relief throughout the day or night. ✨

Now available in a multidose 15 mL bottle, Thealoz® GEL delivers up to 400 drops per bottle—offering greater convenience, value, and fewer applications throughout the day.
Shop online or ask our team if Thealoz® Gel may be a good addition to your dry eye routine.