Better Life Counselling Center

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Better Life Counselling Center BLCC provides counselling services in English, Farsi, Spanish, Tamil, Russian, Portuguese, Filipino, Kitchi, Mandarin, Hindi, and Urdu.

Better Life Counselling Center (BLCC) was established in 2010 to provide counselling and psychotherapy for individuals, families, children, couples, and groups. BLCC offers professional, ethical, and comprehensive psychotherapy services to individuals. Our staff is comprised of highly trained registered psychotherapists and registered social workers. Our strong commitment to confidentiality, equality, dignity of individuals, and quality psychotherapy influences how we serve our clients. If you have any inquiries or would like to contact us, please feel free to send us a message or call us at 647-726-2999.

Parenting is always evolving. As our children grow, so do we, and parenting in a new country adds its own layers of chan...
10/16/2026

Parenting is always evolving. As our children grow, so do we, and parenting in a new country adds its own layers of change, questions, and adjustment.

This is a warm, supportive space to explore it all. From child development and communication, to boundaries and trust, to the unique challenges of raising children across cultures and after immigration.

Led by Emine Kaya-Bican, PhD, this workshop runs online on the first Wednesday of every month, starting November 2026. It is free, and held in Turkish.

Come with your questions, your experiences, and your curiosity. Let’s learn and grow together.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]

10/14/2026

Next up in our Meet the Therapist series, meet Samira Tabrizi. 🌿

Samira is a Registered Psychotherapist with over 15 years of experience working with adults and families. She holds a Master’s in Clinical Psychology and is certified in Janina Fisher’s Clinical Trauma Professional Training, Levels 1 and 2, which gives her a deep appreciation for the complexity of trauma and how it shapes us.

Her work spans anxiety, depression, grief, OCD, PTSD, and the lasting impact of childhood experiences. She draws on approaches including CBT, EFT, and mindfulness-based techniques, always grounded in evidence-based care.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]

Today is World Mental Health Day, and this year’s theme is Lived Experiences Heard: Real Voices, Real Change.It is a rem...
10/10/2026

Today is World Mental Health Day, and this year’s theme is Lived Experiences Heard: Real Voices, Real Change.

It is a reminder that the most powerful force against stigma is honesty. The voices of people who have lived it, named it, and kept going anyway.

Whether you are the one struggling or the one holding space for someone who is, your story matters. And it deserves to be heard.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]

mentalhealthmatt

10/07/2026

Next up in our Meet the Therapist series, meet Emine Kaya Bican.

Emine is a mental health counsellor with a PhD in Psychology and over ten years of experience. She works with a wide range of people, from children and adolescents to adults, couples, and families, and offers sessions in English and Turkish.

Her work spans anxiety, depression, trauma and PTSD, grief, emotional regulation, relationship challenges, and the unique experiences that come with migration and settling into a new country. She draws on approaches including CBT, EFT, EMDR, Gottman Couple Therapy, and Play Therapy, available both in person and online.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]

Life inevitably brings challenges, losses, and uncertainties. But what if our most painful experiences could also become...
10/05/2026

Life inevitably brings challenges, losses, and uncertainties. But what if our most painful experiences could also become doorways to growth?

Join us for the next talk in our Talk for a Better Life series, Resilience: The Art of Transcending Suffering. Together we’ll explore how we can protect our wellbeing in the face of hardship, and how suffering can be transformed into connection, meaning, and growth.

🗓 Tuesday, October 6, 2026
🕛 12:00 to 1:30 PM ET
💻 Online via Zoom

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]
🔗 [Link in bio]

09/24/2026

How to Access WSIB-Covered Therapy for Workplace Injuries.

We walk you through the step-by-step process to access therapy covered by WSIB after a workplace injury, from reporting the incident to starting treatment with no out-of-pocket costs.

If you have questions about eligibility or how to get started, send us a DM or call or text us at 647 726 2999. Our team can help guide you through the next steps.

Save this for later or share it with someone who may need it.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]
🔗 [Link in bio]

Introducing our Introduction to Imago Relationship Therapy workshop. 🌿Imago Relationship Therapy is one of the most resp...
09/20/2026

Introducing our Introduction to Imago Relationship Therapy workshop. 🌿

Imago Relationship Therapy is one of the most respected approaches to couples work in the world, and this hands-on course brings it to you in a way that actually sticks. Not just theory, but live demonstration and real practice, so you leave with skills you can bring straight into your work.

Whether you’re a therapist, a new graduate, or a mental health professional curious about the approach, this is your chance to learn it firsthand from Dr. Ali Ghasemian, a certified Imago faculty member.

Swipe through for the details, and reach out if you’d like to reserve your spot.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]

We often picture anxiety as visibly struggling. But for many people, it looks like the opposite. High achieving, dependa...
09/15/2026

We often picture anxiety as visibly struggling. But for many people, it looks like the opposite. High achieving, dependable, endlessly capable.

That’s what can make high-functioning anxiety so hard to name. The very traits the world praises, being productive, reliable, always on, can quietly come at a personal cost. And because everything looks fine from the outside, it often goes unspoken.

If this resonates with you, know that you don’t have to wait until things feel unmanageable to reach out. Support is available, and wanting it is always valid.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]

09/07/2026

Back-to-School Tips for Teachers: Connection Before Curriculum 🍎

With school starting, our therapist Samareh shares a simple reminder for teachers: the first month is less about correcting behaviour and more about building relationships.

Getting to know each student’s strengths, offering movement and choice, and creating a safe space can support focus and regulation far more than commands like “calm down” or “focus.”

Because connection always comes before correction.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]

September is National Su***de Prevention Month.It is a time to raise awareness, to open up conversations that are too of...
09/06/2026

September is National Su***de Prevention Month.

It is a time to raise awareness, to open up conversations that are too often kept in silence, and to acknowledge those who have been affected.

Su***de touches more lives than many of us realize. Behind the statistics are real people, families, and communities. Raising awareness is one way we work toward a world where mental health is spoken about openly and no one feels invisible in their struggles.

This month, we stand with everyone impacted.

If you or someone you know is in crisis, 988, Canada’s Su***de Crisis Helpline, is available 24/7 by call or text.

📞 Call or text 647 726 2999
💬 WhatsApp 647 726 2999
📧 [email protected]
🔗 [Link in bio]

Address

215/220 Duncan Mill Road
Toronto, ON
M3B3J5

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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