Yoga from the Heart Canada

09/17/2026

Rooftop patio classes in September end in the dark. Posing here for a photo with Bonnie, a long-time student.

09/21/2025

Special offering: Bhagavad Gita study circle - https://mailchi.mp/0c304409e149/special-offering-bhagavad-gita-study-circle-10138187
Here is a link to the recent newsletter announcing the offering of a free online bi-weekly Monday evening Bhagavad Gita study circle, starting on Monday October 6 at 7pm. The Bhagavad Gita is an ancient Hindu living scripture which describes the spiritual path. The group will be facilitated by Anne Parsonage, as she presents the commentary on the Gita of her enlightened meditation teacher. Why not attend the first meeting if you are curious?

10/10/2023

We took advantage of the warm weather last week to hold one last yoga class this season on the rooftop patio. The last hour of the class was by candlelight since it's getting dark earlier. The participants had the big city view (including CN tower). It was a magical night.

08/04/2023

Presenting some headstands! Lots of fun holding classes on the rooftop patio during the warm weather months. All are welcome.

09/11/2022

We are offering a free online study circle on the book written by Sri Aurobindo entitled The Mother (Monday evenings, 7pm, starting September 12, 2022). We will explore this short revelatory book in connection with the experiential commentary of enlightened master Sat Shree of New Dharma (who is Anne's meditation teacher).

This course is for anyone who is interested in spirituality (or anyone who is simply wondering why the hell she/he is here on this earth in a human body ... what is the purpose of our lives?). If you are interested to join the introductory meeting on Monday Sept. 12 (to see if this course might be for you) then please send a message with your email address, and we will forward the invitation email to you (with more information, and the Zoom link).

07/06/2022

It's been great getting back to in-person classes at the downtown Toronto studio after the pandemic shutdowns. And now that it's summer, we're just loving it out on the rooftop patio!
Feel free to reach out for more information in case you'd like to join us.

09/25/2020

An in-person Covid-19 yoga class wearing masks, sparsely attended by two dedicated students. It was such a warm evening, we managed to hold the entire class on the rooftop patio. Final shavasana under the rising moon.

09/04/2020

Resurrected yoga program! including new special offering -

05/26/2019

Check out our recent newsletter which provides details on the upcoming visit to Toronto (June 6, 7, 8) of Anne's meditation teacher Sat Shree of New Dharma. Feel free to share with anyone who you think might be interested in listening to and engaging with an enlightened master in a small group setting.

Yoga from the Heart Canada provides inspirational challenging playful spirit-based yoga classes in downtown Toronto.

05/26/2019

Rare opportunity to meet an enlightened master - https://mailchi.mp/45de5f13a4be/rare-opportunity-to-meet-an-enlightened-master-1237869
Here is detailed information about the upcoming visit to Toronto of Anne's meditation teacher Sat Shree of New Dharma.

Yoga from the Heart Canada provides inspirational challenging playful spirit-based yoga classes in downtown Toronto.