Good Space

Good Space We are a neighbourhood yoga + meditation studio in Parkdale, Toronto dedicated to movement and mindf Stop by and say hello!

We are a neighbourhood studio in Parkdale, Toronto dedicated to movement and mindfulness.

It’s been another good month! 💕A little quieter on here, but very busy (and feeling very loved) IRL. We’re still riding ...
06/01/2026

It’s been another good month! 💕

A little quieter on here, but very busy (and feeling very loved) IRL. We’re still riding the high from our birthday weekend and feeling so grateful for everyone who came out to celebrate with us.

Eight years and counting. Thank you all for being the sunshine we needed through a rainy May ☔️☀️

It’s been another good month 💫Thank you for moving and grooving with us, it just wouldn’t be the same without you.
05/04/2026

It’s been another good month 💫

Thank you for moving and grooving with us, it just wouldn’t be the same without you.

🆕 Origins Long Sleeve + Good Space Community CapMade to mark 8 years of movement, community, and return, these pieces re...
05/01/2026

🆕 Origins Long Sleeve + Good Space Community Cap

Made to mark 8 years of movement, community, and return, these pieces reflect what’s been built over time and what continues to unfold.

The 𝓞𝓻𝓲𝓰𝓲𝓷𝓼 𝓛𝓸𝓷𝓰 𝓢𝓵𝓮𝓮𝓿𝓮 draws from early asana sculptures and the idea of infinity as something lived, not closed. Designed by co-captain it reflects the timeless nature of practice, where ancient forms meet present awareness.

The 𝓖𝓸𝓸𝓭 𝓢𝓹𝓪𝓬𝓮 𝓒𝓸𝓶𝓶𝓾𝓷𝓲𝓽𝔂 𝓒𝓪𝓹 reminds us why we show up every day: this community. Designed in-house by it’s a small expression of the rhythm that moves through the studio every day.

Available now online and in-studio this weekend. Light + Unlimited members get 15% off, DM us for your code or grab yours in-studio next time you’re in.

Simon wears a Large.

We would be delighted by your presence 🎈
04/30/2026

We would be delighted by your presence 🎈

Spring just has this way of bringing out the bravery in us all! It’s time to loosen the grip on what is familiar and bui...
04/21/2026

Spring just has this way of bringing out the bravery in us all!

It’s time to loosen the grip on what is familiar and build something new: on our mats and in our lives. There are some fantastic intentions sprinkled within this post to hold dear and propel us into action.

Here are a couple more we recommend for the season: ✨ I can help build the future I want to live in, one choice at a time
✨ My grief can exist alongside my ambition to grow
✨ I make space for my dreams and come back to them constantly, even when I don’t fully believe

Take the leap, we’ll meet you there.

Eighth birthday on the way, a small web update to come and a little brand refresh finished a couple months back, this (d...
04/16/2026

Eighth birthday on the way, a small web update to come and a little brand refresh finished a couple months back, this (digital) space is feeling real good.

Swipe to see some of what we’ve been working on and more of what’s in store next.

Brand refresh by Sarah Quinto

Art direction + web development by

Photography by

Models .intothevoid

Movement Direction + Photo Assist by .thehuman

!! We’re turning 8 !!And we couldn’t have done it without you.Join us May 2-3 to celebrate together: a full weekend of c...
04/09/2026

!! We’re turning 8 !!

And we couldn’t have done it without you.

Join us May 2-3 to celebrate together: a full weekend of classes, treats, gifts, and a few surprises along the way.

What’s happening:

🍰 Complimentary snack bowls by@superbowlsroncy after classes 9 AM - 12:30 PM Saturday + Sunday

🍰 Hidden winning ticket under a mat in every class (hello new merch!)

🍰 Members-only sound bath with (Saturday at 2 PM) + cake celebration

🍰 Loot bags for every class attendee

🍰 Special discounts on merch + memberships all weekend long

🍰 We can’t wait to celebrate with you! More info + class sign up at the bio link. (And please enjoy this Billboard top hit from our birth year, 2018 🎵)

!! We’re turning 8 !!And we couldn’t have done it without you.Join us May 2–3 to celebrate together: a full weekend of c...
04/09/2026

!! We’re turning 8 !!

And we couldn’t have done it without you.

Join us May 2–3 to celebrate together: a full weekend of classes, treats, gifts, and a few surprises along the way.

What’s happening:

🍰 Complimentary snack bowls by after classes 9 AM - 12:30 PM Saturday + Sunday

🍰 Hidden winning ticket under a mat in every class (hello new merch!)

🍰 Members-only sound bath with (Saturday at 2 PM) + cake celebration

🍰 Loot bags for every class attendee

🍰 Special discounts on merch + memberships all weekend long

We can’t wait to celebrate with you! More info + class sign up at the bio link. (And please enjoy this Billboard top hit from our birth year, 2018 🎵)

Address

360 Dufferin Street #106
Toronto, ON
M6K1Z8

Opening Hours

Monday 12pm - 9pm
Tuesday 9am - 9pm
Wednesday 7am - 9pm
Thursday 9am - 9pm
Friday 7am - 7pm
Saturday 9am - 1pm
Sunday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Good Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Good Space:

Shortcuts

Featured

Share

Category