Liora Ministry 樂悠雅

10/11/2026

💡 Managing daily stress is an important part of supporting your mental health. We asked Dr. Steven Youssoufian, Mackenzie Health’s Chief and Medical Director of Mental Health, to share some simple strategies you can use every day:

1️⃣ Focus on your breath: Taking slow, deep breaths can help you feel calmer and more grounded.

2️⃣ Incorporate movement: A short walk or stretch can help boost your mood and relieve stress.

3️⃣ Identify and engage with activities that bring you joy: Make time for hobbies and activities that help you recharge.

4️⃣ Pause and shift your perspective: Taking a moment to reflect can help you see challenges differently.

5️⃣ Set boundaries: Protecting your time and energy supports your overall well-being.

✨ On World Mental Health Day, we’re reminded that mental health matters every day. Thank you to our dedicated Mental Health team for the compassionate care, expertise and support they provide to patients and families throughout our community.

10/06/2026

Liora Ministry™ is thankful to have attended the Tyndale University 50th Anniversary Banquet as a guest of Veritas Design Studio Inc.

Thank you, Veritas, for the kind invitation and for including us in such a meaningful evening.

It was a beautiful night to honour Tyndale’s 50 years of faithful service, and to reflect on the call to lead with integrity, serve with humility, think critically, and engage the world with grace.

It was also meaningful to be there with Veritas Design Studio — a team that reflects these values in its interior design and renovation work, shaping spaces with thoughtfulness, function, and care for the people they serve.

For Liora Ministry™, the evening beautifully brought together different callings connected by the same heart: to serve faithfully, honour people well, and cultivate lives rooted in purpose.

Congratulations to Tyndale University on 50 years of faithful impact. May the next season continue to be marked by wisdom, courage, humility, and service.

10/01/2026

« Can you imagine grieving your life while you are still living it? The gap between hospital discharge and the reality of life post is enormous - and nobody is filling it. »

Public Health Agency of Canada Canadian Institutes of Health Research Royal College of Physicians and Surgeons of Canada Canadian Association of Emergency Physicians - CAEP Canadian Association of Medical and Surgical Nurses (CAMSN) Canadian Medical Association Canadian Blood Services The Canadian Press News World Sepsis Day

09/30/2026

If I reach out for help after a sexual assault in Canada, who will know?

Privacy and confidentiality are common concerns when someone is thinking about asking for help — especially if they are new to Canada or unfamiliar with how the system works.

This short educational video explains how privacy and confidentiality generally work, when there may be exceptions, what this may mean whether or not you are a Canadian citizen, and where free support resources may be available.

This video was created through a student project with forensic psychology students from St. Francis Xavier University, with the goal of making important information easier to understand and access.

Sometimes, knowing what to expect can make it easier to understand your options and decide what questions to ask.

**This video is for educational purposes only and does not replace medical, legal, or other professional advice. Privacy, confidentiality, and reporting requirements may vary depending on the situation, service, and jurisdiction.**

09/12/2026

09/12/2026

What a joyful day at the Catholic Crosscultural Services Senior Resource Fair!

There was so much laughter, dancing and connection. What touched me most was seeing how close everyone was—it truly felt like one big family.

Liora was honoured to spend time speaking with the community about their health. Providing blood pressure checks, listening to individual concerns, and helping people navigate their next steps made the day truly meaningful. 💛

Thank you to the CCS team for creating such a warm, welcoming and meaningful event. It was a beautiful reminder of what can happen when a community comes together to care for one another!

So grateful to have been part of it! 🌿

08/22/2026

A beautiful evening of worship, prayer, and quiet reflection at Tyndale’s West Courtyard tonight. Thank you, ALiVE 敬拜事工, for creating such a meaningful space to gather in His presence.

Praise the Lord for drawing us closer to Him and to one another. May God continue to bless your ministry and the work you do.