The University Health Network Osteoporosis Program

08/19/2024

Osteoporosis Canada is pleased to share Angela Cheung, M.D., Ph.D. is the recipient of the 2024 Gideon A. Rodan Excellence in Mentorship Award given annually in recognition of outstanding support provided by a senior who has helped promote independent careers of young investigators in bone and mineral metabolism. Dr. Angela M. Cheung is Professor of Medicine at University of Toronto, Senior Physician Scientist at University Health Network, and holds a Tier 1 Canada Research Chair in Postmenopausal and Musculoskeletal Health. She is a member of Osteoporosis Canada’s Scientific Advisory Council, a member of the IOF Council of Scientific Advisors and the President-Elect of ISCD. Congratulations to Dr. Angela Cheung! Read More https://bit.ly/3MdOcYk

The American Society for Bone and Mineral Research

08/13/2024

In the treatment of osteoporosis, biologic and biosimiar medications may be provided as part of a treatment plan. What do healthcare providers need to know?

07/24/2024

"Even with our daily activities, like running up and down stairs and doing whatever, we can do sort of micro-damage to the bone. And so the bone responds by digging up the potholes," said Dr. Angela Cheung.

Want to learn more about how osteoporosis affects your bones and what you can do to prevent it? Check out the full explainer on CBC's The Dose:

Experts say there are many risk factors for developing osteoporosis, and being aware of our bone health early in life can help prevent it.

04/04/2024

The release of the Osteoporosis Canada 2023 Clinical Practice Guideline will support Canadian healthcare providers in providing the most current evidence-based information for patient centred care to optimise skeletal health and prevent fractures.

02/29/2024

Join the Fortify Bones Study and be a part of shaping the future of bone health! 🦴💪

We're on a mission to unravel the mysteries of exercise for individuals dealing with osteoporosis or low bone mineral density, and we need YOUR help!

Our study will compare three distinct types of exercises, aiming to provide valuable insights that will shape personalized exercise recommendations. Your participation can make a real impact on the lives of those affected by these conditions.

Be a health pioneer and contribute to creating a brighter and healthier future! Sign up now to be a part of the Fortify Bones Study. Together, let's fortify bones and empower lives!

10/23/2023

As we grow older, our bodies undergo changes, including the loss of bone and muscle mass. Staying active through exercise is crucial for maintaining overall health and independence during the aging process. Yet, there is still uncertainty regarding the most effective types and intensity of exercises for preventing bone loss in individuals with osteoporosis or low bone mineral density.

In this research study, we aim to address these uncertainties by comparing three distinct types of exercises. Our goal is to provide valuable insights that will shape exercise recommendations specifically tailored to individuals dealing with osteoporosis or low bone mineral density. Your participation can help us create a brighter and healthier future for those affected by these conditions.

06/29/2023

We are looking for people to take part in an Osteogenesis Imperfecta study.

Osteogenesis Imperfecta (OI), often known as brittle bone disease, is a hereditary illness characterized by easily broken bones, frequently with no apparent reason.

For further information, please call Jessica at 416-340-4800, ext. 6940, or Irene at 416-340-3680, or send an email to [email protected].

Please keep in mind that e-mail communication is not completely safe. As a result, please do not send personal or sensitive information via e-mail.

11/23/2022

Protect your bones and build muscle strength while staying fit, active and healthy through daily exercise.

Bone-strengthening activities like running, jumping rope or lifting weights promote bone growth and strength.

Muscle strengthening activities like strength and resistance training or heavy gardening improve endurance, power and mass.

150 minutes of moderate to vigorous physical activity per week is recommended for adults aged 18-64. How are you staying active today?

https://www.participaction.com/the-science/benefits-and-guidelines/adults-18-to-64/

Osteoporosis Canada | Ontario Ministry of Health | Participaction | The University Health Network Osteoporosis Program | Ontario Ministry of Long-Term Care |
Access 2 Accessibility | Alzheimer Society of Ontario | Arthritis Society Canada

11/11/2022

Today, we honour Canadians who have served in uniform for our country in times of war and peace throughout our history, and we salute all those who continue to serve bravely.

11/11/2022

It's critical to keep your bone health in mind at all times. Because November is Osteoporosis Awareness Month, it's a good time to consider what we can do to keep our bones healthy and strong. Follow these four steps to improve and maintain your bone health.

08/15/2022

"This study has implications for people on Earth as well. As we become more sedentary, doing virtual meetings in front of a computer, the effect of 'less weight bearing' will affect our bone health," Dr. Cheung said. "Microgravity (in space) is just the extreme. This can happen to healthy (and very fit) men and women, so it can happen to anyone."

New data about the detrimental effects of zero gravity on the skeleton could have clinical implications for osteoporosis and other rheumatic conditions.

03/02/2022

One of the most important things you can do to help prevent osteoporosis is to improve your diet.

Paying close attention to your diet and ensuring that your body receives the proper nutrients, vitamins, and energy can aid in the development of strong and healthy bones.

Calcium, vitamin D, protein, and phosphorus are some nutritional areas you can focus on.

Learn more about nutrition and disease prevention: https://osteoconnections.com/osteoporosis-information/osteoporosis-and-nutrition/