Alyssa Sampson - Postpartum Doula & Lactation Support

10/02/2026

It has been one year since I opened my postpartum doula practice, and supporting local families as they welcome little ones has truly been a joy. To celebrate, I am giving away a 12-Hour Postpartum Support Package (valued at $500)!

This giveaway is designed for fourth trimester care and open to anyone who is currently expecting or caring for a baby aged 0 to 12 weeks.

Whether you need hands-on help with feeding, sleep, laundry, or a listening ear as you navigate early parenthood, my support is tailored to your family's needs.

How to enter:

- Simply fill out the entry form, and you are in! Link is in the comments and in my bio 🔗
- Additional entries will be counted for sharing this post and/or tagging a friend - Sharing is caring, and yes you can tag each other!

Entries close Oct 17, and I will randomly select and announce the winner on October 18 to both Facebook and Instagram - be sure to give me a follow if you haven't already.

Thank you for an incredible first year—I am honoured to support growing families for many years to come 🎉

09/30/2026

SAVE THE DATES - September meet ups were a hit, so let's keep it going in October! This month we'll start right the playground next to BMG Pool / across from the ball diamond.
Kick your week off with us on Monday Oct 5 + 19.

09/16/2026

There is still availability for this EarlyON program running Tuesday afternoons in Wingham. Infant massage can be a beautiful practice to bond with your baby 🥰

Note that pre-registration is required ✅

09/11/2026

Even in a small town, it is not always easy to connect with other moms - so join me this month for some fresh air and a relaxed hangout 😊

Whether you are expecting your first baby, pushing a stroller, or chasing a toddler, I'd love to see you ❤️

Location: 585 Turnberry

Dates & Time: Sept 15 + 29 at 9am

The plan: Walk from the dog park to the pool playground and hang out until 10 or so - we can take a longer or shorter route depending what suits the group. Travel mugs and snacks are suggested 😉

Save this post, tag a local friend who needs a morning out, and let me know if you will be coming by!

09/01/2026

Free gift for new clients who book in September 🎁

September is my birthday month, and I am counting down the days with genuine excitement. Some people might joke about turning 29 for the tenth year in a row, but I am grateful to embrace 38. This is a threshold that not everybody gets to cross happy and healthy, so I am savouring it like a gift in and of itself.��

If you are expecting a baby, this month is the perfect time to connect with me and be sure your postpartum support system is ready. I offer FREE consultations, and for **all new clients** that book in September I’ll gift you a care package worth $38.

Comment, DM, or email [email protected] to get started.

08/07/2026

September brings a whole new rhythm. Early morning walks to the bus stop, packing lunches, and helping kiddos navigate the emotional ups and downs of a new school year can make the days feel packed before they even begin.

Add a newborn to that mix, and back to school can feel nearly impossible. But you don't have to carry both transitions on your own. Dedicated postpartum support creates the breathing room you need to handle the back-to-school shift with patience, presence, and peace of mind.

I have availability to support three more families this September, and I would love to be in your corner as you support your household through this season.

Send me a DM or tap the link in my bio to connect, and let's map out a plan that gives your family room to breathe this fall.

08/05/2026

Free resourcing for families with questions about autism services in Huron County ❤️

Questions about autism and autism services?
Join us on Monday, August 31 at the Exeter Child & Family Centre.

➡️ Looking to connect with other parents/caregivers?
➡️ Has your child recently received an autism diagnosis?
➡️Questioning a potential diagnosis?
➡️ Navigating new services now that your child has started (or is starting) school?

This is an opportunity for parents/caregivers of young children who have questions about autism and autism supports and services, no matter where you are in this journey. A chance to connect with other parents/caregivers.

Drop in any time between 1:00 - 4:00 PM
The EarlyON program space is available if you'd like to stay and play.

Registration is not required- you are welcome to drop in at any time during the session!

For more information, visit www.keyon.ca or
Email: [email protected]

08/02/2026

Gowanstown mamas, EarlyON is hosting a program at Ward park next week 🥰 if you could use an extra pair of hands to help you get out of the house don't hesitate to reach out.

07/28/2026

In the postpartum season, newborns are often the focus, but I truly believe effective postpartum support centers the mother—her needs, her healing, and her story, no matter what her journey looks like.

As part of my DONA certification, I have been spending time with resources dedicated to infant loss and bereavement care. One tender, deeply impactful book is From Three Heartbeats to One by Keisha Wells.

Swipe through the slides to read my review of this compassionate guide.

I am sharing this resource for two main reasons:

1. To share a resource recommendation for anyone currently walking through infant loss, or for those who want to support a grieving loved one.
2. To let you know that I am committed to providing safe, informed, and compassionate support for all postpartum experiences.

If you are navigating the postpartum period without your baby in your arms, I am so very sorry for your loss. Know that your healing still matters. Your body is recovering, your heart is carrying a profound load, and you deserve gentle, practical care during this time.

My inbox is a safe space to reach out if you want to chat 🫶

05/26/2026

So many moms I speak to wish they had MORE postpartum support if they had only known what they were in for. Birth plans are all the rage, but how many expectant families are prepared with a postpartum plan for the weeks after they bring their new baby home?

3rd trimester moms, this one's for you! For the month of June I am offering 80% off one hour of virtual support! New virtual clients will also receive a complimentary digital copy of my **Fourth Trimester planning workbook**, which covers postpartum essentials for mom & baby.

There are no strings attached and nothing else you need to buy or commit to - this offer is just $10 for an hour of support to

* discuss your birth plan and contingencies
* prepare for bringing baby home
* strategize how to eat/rest/feel human during postpartum

Let's chat! DM me or reach out through my site: https://www.babystepsbirth.ca/get-in-touch