Japan Reiki Studio

09/12/2026

You learned Reiki. You intended to practise every day.

Then life happened.

Perhaps it has been weeks, months—or years—since you regularly placed your hands on yourself. Returning can feel like one more thing you “should” be doing.

But you have not failed at Reiki. You can begin again.

In this week’s video, we explore why Reiki practice sometimes fades, five ordinary moments to bring it into daily life, and how the Gokai can guide us beyond our self-healing sessions.

I also invite you to return to 21 days of self-healing with our existing playlist—and to connect with a teacher or community who can walk alongside you.

You don’t have to find your way back all by yourself.

🎥 Why Your Reiki Practice Never Sticks | Make Reiki Part of Daily Life

What gets in the way of your Reiki practice—or what helps you return?

09/09/2026

09/04/2026

Some days we feel calm.

Some days we don't.

And that's okay.

This guided Reiki meditation is a gentle reminder that emotional balance isn't about feeling the same every day.

It's about learning to trust yourself through change.

🌿 I hope this practice reminds you that you're stronger than you think.

07/31/2026

Sometimes the most powerful thing we can do is stop trying to fix ourselves.

This guided Reiki meditation is a gentle invitation to return to your body, your breath, and the support that is already here.

You don't need to do anything.

You don't need to become anything.

For these next few minutes...

simply receive.

🎥 I hope this practice reminds you that you are safe.

07/24/2026

Some days I feel calm and capable.

Other days, my patience feels shorter than usual and my emotions arrive before the rest of me does.

Lately, I've been reflecting on how easy it is to start fighting with ourselves when we don't feel like the version of ourselves we'd hoped would show up.

In this week's video, I explore hormones, emotions, and what traditional Japanese Reiki understands about trusting yourself through change.

🎥 Watch and let me know:
What helps you stay connected to yourself when life feels a little less predictable?

07/17/2026

When we think about stress, we often think about exhaustion.

But what if one of the first things stress takes away is something much quieter?

Connection.

Connection to ourselves.

Connection to others.

Connection to the moments that make life meaningful.

In this week's video, I explore what traditional Japanese Reiki understands about connection and why it may matter more than we realize.

🎥 Watch now and let me know:
When do you feel most connected?

07/10/2026

The day is over.

Your body is tired.

And yet… you're still awake.

In this week's video, I explore what traditional Japanese Reiki understands about rest, why so many of us struggle to switch off at night, and how we can create the conditions for sleep to arrive naturally.

One insight that surprised me:

Sometimes we're not staying awake because we're not tired.

We're staying awake because part of us doesn't want the day to end.

🎥 Watch now and let me know:

What keeps you awake most often?
A busy mind?
A busy schedule?
Or simply wanting a little more time for yourself?

07/10/2026

東京セミナールーム
中級ラボ
Thank you for your amazing energy

06/26/2026

Your stomach often knows something before your mind does.

Before we can explain why we're nervous, we feel butterflies.

Before we admit we're worried, our appetite changes.

Before we recognize we're overwhelmed, the body is often already speaking.

In this week's video, I explore what traditional Japanese Reiki understands about the connection between stress, awareness, and the stomach.

We'll also do a simple self-healing practice together and explore why the body may be communicating something the mind hasn't fully acknowledged yet.
Sometimes the body notices first.

🎥 Watch now and let me know:

Have you ever noticed stress showing up in your stomach before you recognized it in your mind?

06/05/2026

Have you ever walked into a room and immediately felt… something was off?

Nothing looked wrong.

And yet the space felt heavy.

In this week’s video, I’m sharing the meaning of Jyaki—a Japanese concept often understood as heavy or stagnant energy—and 5 places it tends to gather in the home.

This teaching was originally shared by Yoko Tsuji on our Japanese channel, and I’m so happy to bring it here in English with some added context along the way.

And Part Two is coming soon ✨

Watch now and let me know:
Have you ever felt the energy of a space before you could explain it?