07/07/2026
If your sleep has been feeling shallow, or you’re not waking up feeling fully rested...
or if your mind stays 'on': thinking, planning, analyzing, replaying...
This small group sound bath offers a quiet space to pause, release built-up tension, give your mind a break, and allow your body to settle into deeper rest.
No talking. No explaining. No need to figure anything out.
Just lie down comfortably, listen, and give yourself permission to rest.
To keep the space quiet and supportive, the group size is intentionally kept small.
đź“… Friday Evenings
🕢 7:30–8:20 pm
📍 North York, Toronto
Booking details are available through the link in bio.
Whether you’ve experienced a sound bath before or are simply curious, you’re welcome to join us.🤍