Lifemark Physiotherapy - Bay & Bloor

10/13/2026

🍂 Follow the path to fall savings. You’ve found it!

Our Fall Sale is officially here! Save up to 25% on select products at participating Lifemark clinics, including:

🍁 Sukha Massage Gun: $89.99
🍁 Biofreeze: 2 for $30
🍁 Sukha Heating Pad: $119.99

Support that goes home with you. 💙

Contact a participating clinic near you or book an appointment to learn more: https://bit.ly/4jxzVIf

*Offer available October 1 to November 8 at participating clinics. Product availability may vary.

10/12/2026

Bloating or constipation this Thanksgiving? 🦃 Gentle abdominal massage may help you feel more comfortable.

Our manual osteopath Katie Stanley demonstrates the ILU massage, also called the “I Love You” massage. Its strokes follow the path of your large intestine and may help gas and stool move along.

This self-massage technique may ease constipation and related bloating or gas discomfort. 👀 Watch the demonstration and save it to revisit later.

Wait a few hours after a large meal. Use gentle pressure and stop if it hurts. ⚠️ Check with a clinician first if you’re pregnant, have had recent abdominal surgery, or have a bowel condition or abdominal hernia. This video is for general education only. Seek medical advice for ongoing symptoms.

10/09/2026

We said what we said. 😌💪

Okay, okay... strength training might not be everyone’s favourite. But finding the right exercises, the right level and a routine that works for you can make all the difference.

Consider this your sign to give it another shot. 👀

And if you’re not sure where to start or want some guidance building a routine that works for you, a physiotherapist can help.

Learn more or book an appointment at https://bit.ly/4ATrtJf

10/01/2026

October is Occupational Therapy Month! 🙌

All month long, we're celebrating the Occupational Therapists across Lifemark and the important work they do to help people participate more fully in the activities that matter to them.

Whether they're supporting recovery, independence, a return to work or the routines of everyday life, our OTs make a difference in so many ways. 💙

Here are some of the wonderful OT teams across Lifemark – join us in thanking them for everything they do.

Happy Occupational Therapy Month!

09/30/2026

When your vestibular and visual systems are not working together as well as they should, everyday movement can feel more challenging. Turning your head while walking, looking around a busy store, reading signs while moving, or changing direction quickly may bring on dizziness or unsteadiness.

The exercises demonstrated in this video are examples of gaze stabilization, convergence, and eye-head coordination work that may be used in vestibular rehabilitation. The goal is to gradually help your brain make better use of the information coming from your eyes, inner ear, and body as you move.

A vestibular therapist can assess what may be contributing to your symptoms and choose exercises that match your needs, tolerance, and goals.

👉 Learn more about vestibular rehabilitation at Lifemark: https://bit.ly/4hv42NP

⚠️ These exercises may not be appropriate for every cause of dizziness or vertigo. Speak with a vestibular therapist before starting.

09/29/2026

Knee pain can have a way of showing up after a longer walk, a workout, or a busy day on your feet.

Topical menthol may provide temporary relief from minor knee pain by creating a cooling sensation that changes how discomfort feels. Learn when menthol may be helpful, how it compares with ice and heat, and how it can support your physiotherapy and knee rehabilitation plan. 👇

You’ve been working hard with your physiotherapist and starting to see real progress for your knee pain. But every time you push a little harder—a longer walk, a busier day at work, a return to your favourite sport or activity—the soreness in your knee creeps back in. Between sessions, you wan...

09/23/2026

That pain, tingling, or numbness that seems to travel from your lower back or buttock down your leg? It may be sciatica.

Nerve flossing is one gentle exercise a physiotherapist may use to help manage these nerve-related symptoms for some people.

If symptoms are sticking around or getting in the way of your day, a physiotherapist can assess what may be contributing and help you find the right approach. Find a clinic near you 👉 https://bit.ly/4yc29fY

⚠️ This exercise is for general education only. Stop if symptoms worsen and speak with a healthcare professional if you have concerns.

09/22/2026

What a weekend in Ottawa! 🏃

Lifemark was proud to be on-site at the Canada Army Run, helping participants get ready to hit the course with pre-run prep and supporting their recovery once they crossed the finish line. 💪

A huge thank you to our incredible Lifemark team who showed up, brought the energy, and helped make the weekend such an amazing experience. We loved connecting with participants, supporters, and the Ottawa community throughout the event.

Congrats to everyone who took part! Whether you ran, walked, rolled, volunteered, or supported from the sidelines, thank you for an unforgettable Canada Army Run weekend. 👏

09/21/2026

Same exercise. Same number of reps. VERY different interpretations of how long a second is. 😂

Patients: 1-2-3-4-5-6-7-8-9-10 ✅
Us: One... two... three... 😌

Nice try. We’re still counting. 👀

09/17/2026

Join Fiona Flamingo and our teams across Canada as we recognize 2026! 🦩

Balance and vestibular disorders aren’t always easy to see. Symptoms like dizziness, unsteadiness and motion sensitivity can affect everyday activities and quality of life.

Our dedicated vestibular therapists are here to help assess your symptoms, support your recovery and help you feel steadier and more confident in your day-to-day activities.

🦩 Drop a flamingo in the comments to show your support for those navigating balance and vestibular challenges!

Learn more about the Vestibular Disorders Association (VEDA) and Balance Awareness Week.

👉 Looking for support? Find a vestibular therapist or Lifemark clinic near you: https://bit.ly/4rptBnR

10/07/2025

Exciting news at Lifemark Physiotherapy Bay & Bloor!

Starting Tuesday, November 4th, we're launching a Group Pilates class led by certified instructor Tiffany Branton. Whether you're looking to build strength, improve mobility, or simply move with more confidence, this class is a great way to invest in yourself.

🗓 Tuesdays, 6:30-7:30 PM
📍 1240 Bay St, Suite 710, Toronto, ON
💲 $32/class + tax or 4-class pack for $115 + tax - save $13!

What you'll need:
✔ A Pilates or yoga mat
✔ Water bottle to stay hydrated
✔ Comfortable clothing you can move in

Spaces are limited, so register early!

📧 Email [email protected] or give us a 📞 call at 416-921-9224

Hope to see you there!

11/01/2022

Halloween celebrations in the clinic!

04/27/2022

We are thrilled to highlight our admin team Brianna (CC) on the left and Ana (CCM) on the right. These two are relatively new in their respective roles but are quick learners and do an outstanding job keeping our clinic organized. They are super friendly and welcoming and we're lucky to have them apart of the team!

08/17/2021

Staff Spotlight: Marguerite Merey is one of our amazing massage therapists. She works on Fridays and has appointments available. Click the link to book online and get your body moving! https://www.lifemark.ca/therapists/marguerite/merey/3331864

08/10/2021

Staff Spotlight: Kimberly Enriquez is one of our amazing massage therapists. She works on Mondays and has appointments available. Click the link to book online and start feeling better soon! https://www.lifemark.ca/therapists/kimberly/enriquez/2335200

10/09/2019

Strong problem solving skills are important to have when working in our clinic, but even more important when stuck in an escape room!

The Lifemark Bay & Bloor team visited a local escape room last week and we had a blast! And yes...we made it out !!

07/03/2019

We are seeking a part-time Physiotherapist at Lifemark Sport Medicine Bay and Bloor.

Our clinic has been serving the Yorkville community at Bay & Bloor since 1991. We specialize in sport injuries, pelvic floor dysfunction, concussion management, and vestibular rehab. The successful candidate will have the opportunity to work with a large multidisciplinary team, including a sport medicine physician.

As a member of Lifemark Sport Medicine Bay & Bloor you will treat a diverse caseload of private, MVA, and WSIB clients. The clinic is open Monday - Friday and is conveniently located adjacent to the Bay TTC station.

As a Physiotherapist with Lifemark you will be required to:

Perform clinical assessments and implement treatment plans
Provide ongoing evaluation of client progress
Administer and collect outcome measurement information
Participate in quality improvement initiatives
Communicate with appropriate referral sources and stakeholders
Engage in continuous learning and skills development
Contribute to a positive patient experience

The ideal candidate will be:
A graduate of a recognized university Physiotherapy degree program
Fully registered with the Provincial College of Physiotherapists
Pelvic health training (Levels 1-3) is considered a strong asset

To see other roles in your area, head to: https://www.lifemark.ca/careers?category=Physiotherapy®ion=Ontario&results=true&utm_source=Facebook&utm_campaign=FB-jobs&utm_content=Ontario

04/20/2018

Warmer weather is on the way! Don't let tight muscles slow you down. Come in for a massage with one of our RMTs and get ready for spring!