Parliament Street Fitness

06/01/2026

05/31/2026

Are you joining the PSF Revolution? This 30-day discipline challenge starts TOMORROW (June 1st).

Watch this short video to learn more.

Use this link to join:
https://www.trainerize.me/profile/parliamentstreetfitness/?planGUID=765d4a81325d48bd9da282ca9566c851&mode=checkout

05/29/2026

The Parliament Street Fitness Revolution is a 30-day discipline challenge designed to help you reset your habits, sharpen your mindset, burn unwanted fat, and build consistency through simple daily standards.

This challenge is not about perfection. It’s about showing up for yourself every single day.

Over the next 30 days, participants will commit to 9 non-negotiable habits focused on discipline, structure, accountability, and personal growth.

Daily Challenge Standards;
-Intermittent fasting (8:00 PM - 12:00 PM)
-Minimum 7 hours of sleep nightly
-10,000 steps per day
-No sugar (natural or refined)
-No alcohol
-No bread
-No rice
-No pasta
-Hydration Goal – 3 liters of water per day

Throughout the challenge, participants will track daily compliance, build momentum, and prove what is possible through consistency.

The goal is to become stronger mentally and physically through discipline.

30 Days.

9 Standards.

One Decision.

Will you stay the same, or level up?

To sign up, click the link below
https://www.trainerize.me/profile/parliamentstreetfitness/?planGUID=765d4a81325d48bd9da282ca9566c851&mode=checkout

05/08/2026

Do you want to get into shape, or get better results from your current workout routine? Our 3-month, all-inclusive membership plans could be the answer! You get full use of the gym, group classes, as well as 5 personal training sessions tailored to your individual fitness needs. And, to complete the package, a session with our RMT for some relaxation and recovery.

04/13/2026

After a long winter, do you want to get into shape, or get better results from your current workout routine? Our 3-month, all-inclusive membership plans could be the answer! You get full use of the gym, group classes, as well as 5 personal training sessions tailored to your individual fitness needs. And, to complete the package, a session with our RMT for some relaxation and recovery.

03/02/2026

PSF’s Annual Membership Promo is Back! Buy an annual membership during the month of March and pay only $1,090 (vs. $1,308 reg.) - that’s 12 months for the price of 10!

Annual Memberships include ALL group classes and additional perks include:
-up to 30-day membership hold
-two guest passes
-two FREE months