06/28/2016
A beautiful article highlighting the importance of integrating the physical with the mental and emotional in the healing of trauma.
Trauma inhabits every part of our being, but healing from it is not individual work, it's communal and relational. We are in this together.
“When our senses become muffled, we no longer feel fully alive… If you have a comfortable connection with your inner sensations … you will feel in charge of your body, your feelin…