Oma Chiropractic & Wellness Centre

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Oma Chiropractic & Wellness Centre

Oma Is a wellness clinic in Toronto's Riverside neighbourhood, offering chiropractic care, naturopat

09/25/2026

September has a way of feeling like a fresh start 🍂

The routines shift. The pace picks up. The calendar fills again.

For many of us, this time of year can bring a mix of excitement and stress as we move from the slower rhythms of summer into a busier season.

But a fresh start doesn’t have to mean starting over.

It can be an opportunity to pause, reflect, and notice what is already working. To take stock of how we’ve grown, what we want to carry forward, and what we may be ready to let go of.

This season, consider choosing gentle routines over pressure.
Grounding over rushing.
Sustainable changes over perfection.

As we enter the “ember” months, may we nourish our roots, make space for what matters, and allow ourselves to flourish in our own way. 🧡

09/23/2026

Separation or divorce can be a deeply challenging transition 🧡

Kim’s Moving Forward group is a 6-week space for women experiencing separation or divorce, offering an opportunity to connect with others who may be navigating something similar while exploring your own experience and what comes next.

Together, this group will create space for reflection, support, and building strength as you move forward.

Hosted by Kim Omoruyi, RP, MTA, BMT, BA (Hons)

📅 Saturdays, September 26 – October 31
⏰ 10:00 AM – 11:30 AM
📍 Oma Chiropractic, Lower Level Workshop Room
💲 Cost: $260
(May be eligible for reimbursement depending on your insurance plan.)

If you’re looking for support through this transition, you’re welcome here 🧡 Click the link in bio to sign up.

09/21/2026

Your September calendar may be getting busier… but that doesn’t mean you have to. 🧡

The shift from summer to fall can feel sudden. Which is why we want to remind you of something you may not know...

We have a sauna at OMA!

Yep. A sauna. Right here at the clinic.

It’s a space to step away from the noise to warm up, breathe, and take a moment for yourself as we transition into a new season.

Click the to book some time for you. Add a little extra time after your next treatment and spend some time warming up in the sauna.

09/18/2026

Calling all dog lovers 🐾🧡

We’re excited to be part of the Dog Lovers Market this weekend!

Come say hello to Dr. Mishka, who’ll be offering complimentary 10-minute scans for our furry friends! 🐶

And look who else will be joining us… 👀 Dr. Larisa will be there to lend a hand and support all the four-legged fun!

Whether you’re stopping by with your pup, exploring the market, or just looking for a fun weekend activity, we’d love to see you there!

📍 Find us at the Dog Lovers Market
🐾 Bring your four-legged friends along

See you there 🧡

09/17/2026

We’re growing our Oma team 🧡

We’re looking for a Wellness Health Assistant who loves connecting with people and creating a welcoming experience for everyone who walks through our doors.

This role is about more than schedules and check-ins. It’s about building relationships, supporting our community, and helping people feel cared for from the moment they arrive 🌿

We’re looking for someone who is:
✨ Kind, empathetic, and emotionally intelligent
✨ Passionate about building relationships
✨ Excited to welcome and support our community

You’ll help with:
• Client check-ins and payments
• Booking appointments
• Emails and phone calls
• Supporting member experiences

📅 Wednesday + Thursday
⏰ 2:00 PM – 7:30 PM
📅 Alternating Fridays
⏰ 2:00 PM – 7:30 PM

Think this sounds like you? We’d love to hear from you 🧡

Send your resume + cover letter to:
📧 [email protected]

09/15/2026

Why can a 7-year-old hula hoop like it’s their full-time job… while we’re over here fighting for our lives? 😂

Turns out, hula hooping is actually a pretty impressive movement challenge.

Your brain is constantly working behind the scenes to coordinate balance, timing, body awareness, and movement control. 🧠✨

Kids get lots of practice with this. They run, climb, spin, jump, crawl, and play.

Adults? We sit… a lot. 😅

So if a movement feels harder than it used to, it doesn’t mean your body forgot how to move. It may just need more practice with that specific skill.

Movement is a conversation between your brain, nervous system, and body. Sometimes the best way to reconnect with that conversation is to try something playful again.

Feeling like your body doesn’t move quite the way it used to? Let’s get you moving better!

Call or click the link in our bio to book an appointment!

09/11/2026

Moving forward after separation or divorce can feel overwhelming 🧡

There can be so many emotions to process, questions to navigate, and moments where finding a path forward feels unclear.

Moving Forward is a 6-week group designed to provide a supportive space for women to reflect, share, and begin creating a new storyline with others who understand.

Together, we’ll explore your experience, build resilience, and create space for clarity, connection, and growth.

Hosted by Kim Omoruyi, RP, MTA, BMT, BA (Hons)

📅 Saturdays, September 26 – October 31
⏰ 10:00 AM – 11:30 AM
📍 Oma Chiropractic, Lower Level Workshop Room
💲 Cost: $260
(May be eligible for reimbursement depending on your insurance plan.)

You don’t have to navigate this chapter alone. 🧡

09/09/2026

And just like that, back to school is here 🎒🧡

As we get back to our routines, sports, activities, and busy school days, take a moment to check in with your child’s body.

Join Dr. Sonja for our Back to School, Back to Health Kids Open House on Saturday, September 19!

We’re offering complimentary 10-minute chiropractic scans for kids ages 0–12. It’s a chance to learn more about your child’s nervous system, ask questions, and explore how chiropractic care can support their growing bodies.

Plus, we’ll have fun activities for kids throughout the day!

📅 Saturday, September 19
👧 Kids ages 0–12
✨ Complimentary 10-minute sessions

Spaces are limited, so reserve your spot today by calling the clinic or click the link in our bio🧡

09/07/2026

Bringing your pup to the Dog Lovers Market? 🐶

Be sure to stop by and meet Dr. Mishka! 🧡

She’ll be offering complimentary 5-minute scans for furry friends at the event 🐾

It’s a chance to check in, learn more, and support your pet’s overall wellbeing in a fun community setting.

📅 September 20
We can’t wait to see you and your four-legged companions!

09/04/2026

We’re growing our Oma team 🧡

We’re looking for a Wellness Health Assistant to join our community and help create the welcoming experience our members know and love.

This role is about more than appointments and admin. It’s about connection, relationships, and making people feel seen from the moment they walk through our doors 🌿

We’re looking for someone who is:
✨ Kind and empathetic
✨ Emotionally intelligent
✨ Community-minded
✨ Passionate about supporting others

The role includes helping with client check-ins, payments, bookings, emails, phone calls, and building meaningful relationships with our community.

📅 Thursday afternoons + occasional Saturdays

If this sounds like you, we’d love to hear from you.

Send your resume and cover letter to:
📧 [email protected]

Address

1 Munro Street
Toronto, ON
M4M2B7

Telephone

+14164690369

Website

https://www.omachiropractic.com/

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