Oma Chiropractic & Wellness Centre

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Toronto, ON
Oma Chiropractic & Wellness Centre

Oma Is a wellness clinic in Toronto's Riverside neighbourhood, offering chiropractic care, naturopat

06/15/2026

Gender-affirming chest surgery can be life-changing, but healing doesn’t always end when incisions close 🧡🏳️‍🌈

Scar tissue and muscle tension in the chest, shoulders, and ribcage can impact movement, posture, comfort, and even breathing. Years of chest binding before surgery may also contribute to tightness and reduced mobility.

At Oma, we work with the muscles, fascia, joints, and scar tissue to help restore mobility, ease discomfort, and support comfortable movement and breathing. Treatment can begin safely as early as 4 weeks after surgery (with clearance), and even years later, therapy can still make a meaningful difference.

Anne’s Availability:
Tuesdays 9:00 AM – 1:00 PM
Thursdays 9:00 AM – 1:00 PM

Everyone deserves to feel comfortable and at home in their body. If you’re recovering from gender-affirming chest surgery or experiencing lingering tightness from binding, we’re here to help.

Click the to book 🌿

06/10/2026

Finding the right fit with your therapist can be one of the most important parts of meaningful change 🧡

A strong therapeutic relationship creates the safety, trust, and support needed to feel grounded and grow. Therapy isn’t just about tools or advice. It’s about the connection itself.

Every therapist brings a unique style. Take a look at our psychotherapist bios and book a free consult to find the one that feels right for you.

06/08/2026

Just spending time at Oma 🧡

A mix of conversations, care, movement, and the little moments in between.

It’s not always about the appointment.

Sometimes it’s just about being here.

06/05/2026

Being serious about your care doesn’t mean we have to take ourselves too seriously 😄

Our RMTs spend their days helping people move better, recover faster, and feel more comfortable in their bodies. Here are 3 things they wish more people knew about massage therapy:

👉 Massage isn’t just for relaxation. It can help with tension, headaches, pregnancy discomfort, injury recovery, and more
👉 You don’t need to be in pain to benefit. Regular sessions help maintain mobility and manage stress
👉 Every massage is personalized to your goals, comfort level, and what your body needs that day

Now we’re curious…
What’s one thing you’ve always wondered about massage therapy? Drop your question below! 👇

06/03/2026

Riverside is getting ready for Pride Month 🌈🧡

From colourful decorations to signs of community, it’s a beautiful reminder that everyone deserves to feel seen, safe, and like they belong.

Love, visibility, and connection are what make this neighbourhood shine. ✨

06/01/2026

Summer bodies still need support ☀️🧡

Summer tends to bring a different kind of movement…
Gardening, swimming, hiking, biking, carrying coolers, beach bags, picnic chairs, and somehow always carrying the kids too 😅

Even the activities we enjoy can add extra stress to the body, especially when we’re moving more, sitting less, and changing our routines.

Summer is meant to be enjoyed. Treatment can help your body recover, move better, and feel more supported, so you can make the most of the season. Click the to book, we can't wait to see you!

05/29/2026

Perinatal mental health support can look like a lot of different things 🧡

Sometimes it’s having space to talk.
Sometimes it’s finally taking a deep breath.
Sometimes it’s support for a body that’s carrying, feeding, healing, recovering, and adapting all at once.

At Oma, we support mothers through prenatal and postpartum chiropractic care, pelvic health physiotherapy, massage therapy, psychotherapy, acupuncture, movement support, naturopathic care, doula support, and more.

Because mothers deserve care too—not just during pregnancy or after birth, but through all the in-between parts as well.

Looking for additional support? Comment "MAMA" and we'll send you our downloadable Perinatal Mental Health Resource Guide 🧡

05/27/2026

Family Treating Day is one of our favourite days at Oma 🧡

There's something special about seeing multiple generations receive care under one roof.

Family Treating Day is designed to make it easier for babies, kids, parents, and caregivers to prioritize their health together. Families can book appointments on the same day, and children can enjoy a fun monthly activity while they wait for their turn or cheer on a sibling ✨

Family Treating Days take place on the second Saturday of the month with Dr. Adrienne and alternating Saturdays with Dr. Sonja. Make sure to book early to reserve a spot for you and your family.

05/25/2026

We’re so excited to be part of Riverside Eats & Beats 🎶🧡

Join us on Saturday, June 6 from 12PM–6PM as Queen Street East comes alive with amazing local food, music, shopping, performances, and community connection throughout Riverside.

While you’re exploring the festival, stop by Oma and hang out with us!
We’ll be offering:
✨ A bike-powered smoothie station
✨ A calming scent station
✨ Interactive sensory stations
✨ Wellness-inspired fun for all ages

We love being part of a neighbourhood that celebrates community, connection, and supporting local in such a meaningful way.

The festival will feature:
🎵 Live music + entertainment
🍴 50+ local eateries and shops
🛍️ Local markets + sidewalk specials
👨‍👩‍👧 Family-friendly activities
🥂 Food + drink tastings and more

Be sure to follow for festival updates and details.

Address

1 Munro Street
Toronto, ON
M4M2B7

Telephone

+14164690369

Website

https://www.omachiropractic.com/

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