Dr. Becky ND

Dr. Becky ND 28+ yr ,
๐Ÿ”ŽCancer Prevention | Women's Health
โฌ‡๏ธBooking links
๐Ÿ”ธVirtual Consults (ON, ๐Ÿ‡จ๐Ÿ‡ฆ)
๐Ÿ”ธFinished treatments?

FTM Program (๐ŸŒŽ)
โคต๏ธDownload Your Free Guide
www.thrivemethodhub.com/links Naturopathic doctor and cancer coach focused on post treatment cancer recovery and prevention. Founder of the Femme Thrive Method cancer recovery program and passionate about helping powerful women feel empowered through evidence based knowledge, resources and support.

๐Ÿ”—Links in bio to register!๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐“๐ก๐ซ๐ข๐ฏ๐ž๐ซ๐ฌ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ:๐Ÿ”ธ Wednesday July 8- Friday July 10๐Ÿ”ธ12pm-1 pm EST plus Q & A...
06/08/2026

๐Ÿ”—Links in bio to register!

๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐“๐ก๐ซ๐ข๐ฏ๐ž๐ซ๐ฌ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ:
๐Ÿ”ธ Wednesday July 8- Friday July 10
๐Ÿ”ธ12pm-1 pm EST plus Q & A
๐Ÿ“ŒEarly bird till June 19th. ๐Ÿฅฐ

Over 100 women have accessed this Masterclass!

It can help you feel more empowered too.๐Ÿ’›

Dr. Becky ND

06/08/2026

๐Ÿ“Œ๐’๐š๐ฏ๐ž ๐š๐ง๐ ๐ฌ๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ก๐จ๐ž๐ฏ๐ž๐ซ ๐ง๐ž๐ž๐๐ฌ ๐ญ๐ก๐ข๐ฌ!โฃ

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If youโ€™re on breast cancer hormone therapies like tamoxifen and aromatase inhibitors...โฃ

What you do can make a difference for cancer prevention, potential side effects and how you feel.โฃ

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Weโ€™ll be discussing this and more in the โœจ3 day ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐“๐ก๐ซ๐ข๐ฏ๐ž๐ซ๐ฌ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ.โฃโœจ
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๐Ÿ”—โ€œ๐‹๐ข๐ง๐ค๐ฌโ€ ๐ญ๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ.โฃ

Early bird ends June 19th.โฃ

Letโ€™s do this together!โฃโค๏ธ

โฃDr. Becky ND

Source: PMID: 33392445โฃ

exemestane healthtips diettips anticancerdiet anticancer

๐Ÿ”— Registration is now LIVE! Links in bio to register. Spaces are limited.โ™ฅ๏ธSave and share with anyone that needs it. See...
06/07/2026

๐Ÿ”— Registration is now LIVE! Links in bio to register. Spaces are limited.
โ™ฅ๏ธSave and share with anyone that needs it.

See you soon!

Dr. Becky ND

06/07/2026

๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ข๐ฌ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐ง๐ ...โฃ๐Ÿค“
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And understanding all the potential benefits can be that push we need!โฃ
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Consistency is key to everything and for itโ€™s impact on estrogen levels too!โฃ
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Research found that as little as 150-225 minutes per week of exercise can help reduce estrogen levels by an average of 18%!โฃ
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That amount is not little and another way to help boost your therapies!โฃ
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If this is important to you - I hope this helps to put the โ€œwhyโ€ into context.โฃ
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๐Ÿ‘‰If you want more info like this...โฃ
The ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‚๐š๐ง๐œ๐ž๐ซ ๐“๐ก๐ซ๐ข๐ฏ๐ž๐ซ๐ฌ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ is for you!
๐Ÿ”ธ Wednesday July 8- Friday July 10
๐Ÿ”ธ12pm-1 pm EST plus Q & A
๐Ÿ“ŒEarly bird till June 19th. ๐Ÿฅฐ

See you soon!

Dr. Becky ND
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PMID: 20159820โฃ
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06/06/2026

๐Ÿ“Œ๐‡๐ž๐ซ๐ž'๐ฌ ๐ฐ๐ก๐š๐ญ ๐ˆ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐‚๐š๐ง๐œ๐ž๐ซ ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐๐ฅ๐š๐ง (๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐ž๐ซ๐ž ๐ฆ๐ฒ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ/๐œ๐ฅ๐ข๐ž๐ง๐ญ)...โฃ
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1) ๐‡๐ž๐š๐ซ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง: as the #1 cause of non cancer related deaths for cancer survivors - this is important! โฃ
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What do we look at? Blood pressure, cholesterol, weight, diet, exercise, prediabetes/diabetes, stress, nutrient deficiencies etc. โฃ
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2) ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ (sugar regulation) ๐ฉ๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง: your risk is higher as a cancer survivor AND because this can also impact your cancer risk!โฃ
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3) ๐‹๐ข๐ฏ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก: therapies can be difficult on the liver so strategies for the liver are important! Bloodwork that can help assess liver health include bilirubin, ALT, AST, GGT, ALP, albumin, etc.โฃ
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4) ๐๐จ๐ง๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก: osteoporosis risks may be higher as a cancer survivor depending on your meds, menopause status, etc.โฃ
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5) ๐—ช๐จ๐ฆ๐ž๐ง'๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก: ie. natural or forced menopause, vaginal health, endometriosis, UTI's, sexual health, etc.โฃ
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and more...โฃ
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๐Ÿ“๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ง๐ž๐ž๐๐ฌ ๐š ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐๐ฅ๐š๐ง (that includes and goes beyond Cancer Prevention) ๐š๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ. โฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐ƒ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ (๐Ž๐ง๐ญ๐š๐ซ๐ข๐จ) ๐Ž๐‘ ๐š๐ฉ๐ฉ๐ฅ๐ฒ ๐ญ๐จ ๐ญ๐ก๐ž ๐…๐“๐Œ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ (๐Ž๐ง๐ญ๐š๐ซ๐ข๐จ ๐š๐ง๐ ๐—ช๐จ๐ซ๐ฅ๐๐ฐ๐ข๐๐ž).โฃ

You CAN thrive after cancer - I'm here to help.โฃ๐Ÿ’›โฃDr. Becky NDโฃโฃ๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ for your ND consult and personalized proto...
06/05/2026

You CAN thrive after cancer - I'm here to help.โฃ๐Ÿ’›
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Dr. Becky NDโฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ for your ND consult and personalized protocol (ON,Canada only)โฃโฃโฃ
โฃโฃโฃ
๐Ÿ”—๐Ž๐‘ to apply for my FTM program - Your Next Step after treatments (available in ON and worldwide).โฃโฃโฃ
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โฃ

06/03/2026

๐Ÿ“Œ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐ฉ๐ซ๐จ๐ญ๐จ๐œ๐จ๐ฅ ๐š๐ง๐ ๐ญ๐จ ๐ ๐ž๐ญ ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐›๐ฅ๐จ๐จ๐๐ฐ๐จ๐ซ๐ค/๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ๐ฌ (๐˜–๐˜ฏ๐˜ต๐˜ข๐˜ณ๐˜ช๐˜ฐ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ)โฃ
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๐Ÿ“Œ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐Ÿ๐ข๐ง๐ข๐ฌ๐ก๐ž๐ ๐œ๐š๐ง๐œ๐ž๐ซ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ: our ๐…๐“๐Œ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ is for you!ย  We work on insulin resistance because it's important for prevention too! (๐˜ˆ๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ๐˜ธ๐˜ช๐˜ฅ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ข๐˜บ ๐˜ฃ๐˜ฆ ๐˜ค๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฃ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ง๐˜ช๐˜ต๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ช๐˜ฏ ๐˜–๐˜ฏ๐˜ต๐˜ข๐˜ณ๐˜ช๐˜ฐ).โฃ
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You don't have to feel stuck.โฃ๐Ÿ’›
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To your health,โฃ
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Dr. Becky NDโฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ ๐Ÿ๐จ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ฅ๐ข๐ง๐ค๐ฌ, ๐ญ๐จ ๐š๐ฉ๐ฉ๐ฅ๐ฒ ๐ญ๐จ ๐ญ๐ก๐ž ๐…๐“๐Œ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž.

๐Ÿ‘‰๐“๐ก๐ข๐ฌ ๐ฐ๐š๐ฌ ๐ฆ๐ž...โฃโฃGrateful for what I got but scared to want more.โฃโฃBut life is too short to stay in a place you have the...
06/02/2026

๐Ÿ‘‰๐“๐ก๐ข๐ฌ ๐ฐ๐š๐ฌ ๐ฆ๐ž...โฃ
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Grateful for what I got but scared to want more.โฃ
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But life is too short to stay in a place you have the power to change.โฃ

And to get to the best version of you again.
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You CAN thrive after cancer - I'm here to help.โฃ๐Ÿ’›
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Dr. Becky NDโฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ for your ND consult and personalized protocol (ON,Canada only)โฃโฃโฃ
โฃโฃโฃ
๐Ÿ”—๐Ž๐‘ to apply for my FTM program - Your Next Step after treatments (available in ON and worldwide).โฃโฃโฃ
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๐Ÿ“ŒYour Prevention Plan has to include and go deeper than just diet and exercise...โฃโฃIf you need help.ย  I got you.โฃ๐Ÿ’›โฃDr. B...
06/01/2026

๐Ÿ“ŒYour Prevention Plan has to include and go deeper than just diet and exercise...โฃ
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If you need help.ย  I got you.โฃ๐Ÿ’›
โฃ
Dr. Becky NDโฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ for your ND consult and personalized protocol (ON,Canada only)โฃโฃ
โฃโฃ
๐Ž๐‘ to apply for my FTM program - Your Next Step after treatments (available in ON and worldwide).โฃโฃ
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