Inspired Life Fitness

Inspired Life Fitness Certified Elite Trainer, specialist in Sports Nutrition, Exercise Therapy, Exercise &Heart Disease, Group fitness,TRX, & Yoga instructor.

I’ve built a community of women of all ages, fitness levels to support each other on journey to better health! I'm an Elite Certified Personal Trainer, Specialist in Sports Nutrition, and a Fitness Instructor, for classes such as core strengthening, circuit, and boot camp! As well as women's beginner's yoga class. I work with women of all fitness levels and ages, to help them reach their fitness g

oals, whether its for improving health, strength training or weight loss! Now also a Zyia active canada Rep!

Carol Vanelli Worosz continues to inspire us 💪😁Always working hard, in the gym or out doing the many sports she loves!Lo...
05/28/2026

Carol Vanelli Worosz continues to inspire us
💪😁
Always working hard, in the gym or out doing the many sports she loves!
Looking great Carol!!

Happy Mother's Day all the beautiful Mom's out there!
05/10/2026

Happy Mother's Day all the beautiful Mom's out there!

04/29/2026

New round of all my co-ed group fitness classes starts next week!
This will be the last round of classes until September!
(I normally take July & August off of group classes for the summer).

~Monday Suspension strap
Class 5:15 -6:15
We get a great full body workout using suspension straps (using your body weight on suspension straps adjustable to your level of fitness & strength, easy to modify), and exercise balls to get extra core work😉
~May 4th- June 15th

Wednesdays Core Strengthening class
5:30 - 6:30
~using weights, exercise balls, & bosu balls to target the workout on abs, back, thighs & glutes👌
~May 6- June 17th

Thursdays Full Body Strength & Conditioning class
5:30- 6:30
~Using weights & exercise balls to get your muscles & heart pumping for the ultimate full body workout
💪😁
~May 7-June 18th
Let me know if you want to join, space is limited
[email protected]

Address

Trail, BC
V1R2S7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12505122295

Website

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