Cedar & Steam

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Cedar & Steam Our boutique spa offers adult-only, unisex sauna and steam. Between sessions, pause at our Remedy Bar, a core ritual.

Massage is available at both our South and West locations, while guided breathwork—exclusive to West—expands the mind–body connection.

We officially reopen Cedar & Steam WEST ~ July 3rd, 2026. Online reservations are now open 🥳
03/07/2026

We officially reopen Cedar & Steam WEST ~ July 3rd, 2026. Online reservations are now open 🥳

What is The Arrival?⁠⁠A 14-day immersion designed to help you experience Cedar & Steam differently.⁠⁠Instead of visiting...
08/06/2026

What is The Arrival?⁠
⁠
A 14-day immersion designed to help you experience Cedar & Steam differently.⁠
⁠
Instead of visiting once and returning to routine, The Arrival invites you into rhythm — repeated exposure to warmth, stillness, breath, and restoration over time.⁠
⁠
Why fourteen days?⁠
⁠
Because ritual changes when it becomes consistent.⁠
The body softens differently.⁠
The nervous system responds differently.⁠
The experience deepens.⁠
⁠
Choose your path:⁠
⁠
🌲 The Arrival | Berkana ⁠
A 14-day sauna immersion designed to help you settle into the ritual through repeated warmth and restoration.⁠
⁠
14-Day Sauna Immersion at South ⁠
$99 + gst⁠
⁠
🌊 The Arrival | Laguz ⁠
Launching alongside our West Calgary reopening this summer, featuring guided breathwork, sauna, and cold plunge experiences designed to deepen the ritual even further.⁠
⁠
The Arrival | Laguz⁠
Launching This Summer at West Calgary⁠
Including guided breathwork + cold plunge⁠
⁠
Available for both new and existing guests.⁠
One-time offering only.⁠
⁠
Your Arrival Starts Here.

What is The Arrival?A 14-day immersion designed to help you experience Cedar & Steam differently.Instead of visiting onc...
07/06/2026

What is The Arrival?

A 14-day immersion designed to help you experience Cedar & Steam differently.

Instead of visiting once and returning to routine, The Arrival invites you into rhythm — repeated exposure to warmth, stillness, breath, and restoration over time.

Why fourteen days?

Because ritual changes when it becomes consistent.
The body softens differently.
The nervous system responds differently.
The experience deepens.

Choose your path:

🌲 The Arrival | Berkana
A 14-day sauna immersion designed to help you settle into the ritual through repeated warmth and restoration.

14-Day Sauna Immersion at South
$99 + gst

🌊 The Arrival | Laguz
Launching alongside our West Calgary reopening this summer, featuring guided breathwork, sauna, and cold plunge experiences designed to deepen the ritual even further.

The Arrival | Laguz
Launching This Summer at West Calgary
Including guided breathwork + cold plunge

Available for both new and existing guests.
One-time offering only.

Your Arrival Starts Here.

For the first time since 2019, we’re opening the doors to a new way to experience Cedar & Steam.Introducing The Arrival ...
05/06/2026

For the first time since 2019, we’re opening the doors to a new way to experience Cedar & Steam.

Introducing The Arrival — a limited 14-day immersion designed to help you settle into the ritual.

Not a quick visit.
Not a one-time reset.
A rhythm.

🌲 The Arrival | Berkana is now available — your introduction to heat, cold, stillness, and restoration through unlimited immersion for fourteen days.

🌊 The Arrival | Laguz will launch alongside our West Calgary reopening this summer, including guided breathwork experiences designed to deepen the ritual even further.

Available for both new and existing guests for a limited time.

Your Arrival Starts Here.

27/05/2026

You ASKED for hotter 🥵🔥🔥🔥 We created our hottest sauna yet. Inroducing our LAVA sauna 🧖‍♀️ Reopening 🔜

Join the Cedar & Steam team! We’re looking for people who love creating spaces that feel grounding, welcoming, and deepl...
21/05/2026

Join the Cedar & Steam team!

We’re looking for people who love creating spaces that feel grounding, welcoming, and deeply memorable.

If you thrive in wellness, hospitality, guest experience, and human connection, we’d love to meet you.

Now hiring at our Avenida | South location:
• Guest Experience Lead
• Relaxation Specialist — Guru
• Relaxation Specialist — Flow

Because what we create here is more than a visit.
It’s how people feel when they walk through the door.

Apply: [email protected]

Did you know our Massage Memberships are now multi-location? Multi-location means you can use them at either location 😇W...
15/04/2026

Did you know our Massage Memberships are now multi-location?

Multi-location means you can use them at either location 😇

We did this so you can follow your RMT if they are shifting to our west location (when it reopens) AND take advantage of the different amenities at either location 🥳 Giving you choice and the option to switch things up!

Our west location is now being rebuilt. In the meantime enjoy at our south location📍

Questions? Let us know below 👇️

Apres Steam | Remedy Hour We're brining back happy hour ~ ALL YEAR ROUND ~ 🥳Join us every Monday - Friday 3-5pm for 15% ...
07/04/2026

Apres Steam | Remedy Hour

We're brining back happy hour ~ ALL YEAR ROUND ~ 🥳

Join us every Monday - Friday 3-5pm for 15% off drinks & snacks!

A great way to enhance your wellness routine while making it a little more special!

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Opening Hours

Monday 16:00 - 22:00
Tuesday 16:00 - 22:00
Wednesday 16:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

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