Begin

Directions

Begin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Begin, Health & Wellness Website, .

26/03/2020

CURRENTLY ALL CLASSES ARE ONLINE AND PANDEMIC PRICING IS IN PLACE! You don’t have to sign up, and it’s unlimited access! Just click the link on the class schedules below and join in!! Please read recommendations for zoom classes below. Revised Online April Schedule Revised Winter Class Schedule ...

19/04/2019

Something special for the last SomaReset.

19/03/2019
01/02/2019

Why Pandiculate and how does it reduce wear and tear on our body? First of all, what the heck is pandiculate? Pandiculate is a term used in somatic movement re-education that refers to the conscious voluntary contraction and lengthening of a muscle or muscle groups.   Before we can understand what ...

17/11/2018

Begin Studio is ready for your nervous system reset in Sunday’s SomaReset class. I’m looking forward to helping you rest, restore and rejuvenate with a focus on immune support.

Winter 2018/2019 -
24/10/2018

Winter 2018/2019 -

Summer Schedule -
12/06/2018

Summer Schedule -

Summer in our neck of the woods brings spending more time outdoors, changing up our activities and using our bodies perhaps a little differently than during the winter months.  My focus for the summer sessions will be soma yoga's approach to seasonal outdoor activities like gardening, swimming, p...

04/05/2018

I apologize that the last email may not have been easy to navigate to the Group Class Schedule.  A number of questions have come in regarding the female pelvic floor course, so to clarify, it is not only for ladies with incontinence issues.  Women that may be suffering with pelvic pain, includi...

Spring into Summer -
01/05/2018

Spring into Summer -

May is upon us and the current session will be ending by the long weekend.  May also brings my 500 hour yoga therapy training almost to completion, one more month to go!  It's been quite the journey of diving deeper into the philosophy and theory behind the healing power of yoga and yoga therapy. ...

Address


Website

Alerts

Be the first to know and let us send you an email when Begin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed clinic?

Share