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20/12/2023

Starting January 1st- join Adriene and the YWA community across the globe for the FLOW 30 Day Yoga Journey!

A free gift for all, a way to begin your new year with intention, commitment to self, and a way to connect to your body, spirit and mind.

This is an opportune way to connect with others as well! Invite a friend, relative, or loved one to join you- or vibe with the YWA community in the FWFG community tab- and let's hit the mat together.

Are you in? Let's FLOW!

Find the ✨sign-up✨ link below and receive your calendar with video length times, so you can plan accordingly! You will also receive words of accountability and encouragement straight to your inbox throughout the month to keep you motivated.

2 WEEKS AWAY!

https://do.yogawithadriene.com/flow

20/12/2023
My Son and I are excited to participate in the 6km this Friday!
26/09/2023

My Son and I are excited to participate in the 6km this Friday!

Glow Run

23/08/2023

Get Leaner Faster with HILIT | Erin Stern Training ExplainedHIIT cardio is time-saving, can help you build muscle, and can increase metabolism for 24-48 hour...

If you don't follow Erin Stern; she is for real ♡
23/08/2023

If you don't follow Erin Stern; she is for real ♡

Join our free community here: https://shorturl.at/vABFRFitness myths seem to take on a life of their own, causing many people to work harder than they have t...

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