Tiffany Stern Wellness

Tiffany Stern Wellness Registered Massage Therapist practising in Tantallon, Nova Scotia

​I strive to provide my patients with an educated, researched and yet wholly individual intuitive approach to their massage therapy treatments.

06/10/2026

A hot topic on my massage table and in my inbox:

Who do I recommend for massage therapy when I’m not available?

Thoughts on my massage style, specialties and finding a therapist with a similar approach to mine in today’s video.

New room. New energy. Same intention. 💚A space for rest, recovery, nervous system support, and care. Finished setting ev...
05/22/2026

New room. New energy. Same intention. 💚

A space for rest, recovery, nervous system support, and care. Finished setting everything up today and I couldn’t be happier with how it came together.

Looking forward to welcoming both familiar and new faces into this space at Cornerstone over the months ahead 🌿

04/18/2026

Happy spring everyone! 🌷

Spring/Summer 2026 bookings are now open and filling quickly. If you didn’t get a spot, my cancellation list is the best way to get in sooner.

Link in bio. 💚 See you all at Cornerstone soon!

Mark your calendars 📅Online booking for massage therapy sessions with me at Cornerstone Naturopathic from May to August ...
04/14/2026

Mark your calendars 📅

Online booking for massage therapy sessions with me at Cornerstone Naturopathic from May to August 2026 opens this Friday.

Right now, I’m deep in exam season, books everywhere and brain in study mode. Looking forward to getting back to the treatment room and seeing you all at Cornerstone soon!

🍀 Booking link in bio

New moxa in 🌿☺️We haven’t started learning moxibustion yet in class, but I wanted to get familiar with the tools ahead o...
02/06/2026

New moxa in 🌿☺️

We haven’t started learning moxibustion yet in class, but I wanted to get familiar with the tools ahead of time. Looking forward to studying this properly and learning how to use it well.

Respecting the medicine & enjoying the process. 🌱

12/18/2025

Closing out the year with a little update. 💚

I’m really grateful for the support, the kind messages, and the people who’ve been quietly cheering me on behind the scenes. It hasn’t gone unnoticed.

Wishing you a restful holiday season and a gentle start to 2026. ☺️

My first acupuncture needle. A tiny moment I’ll never forget. Feeling grateful for this path. 💚
11/17/2025

My first acupuncture needle. A tiny moment I’ll never forget. Feeling grateful for this path. 💚

A calm space deserves a calm soundtrack. I’ve loved curating this playlist over the years! It’s my go-to in the treatmen...
10/16/2025

A calm space deserves a calm soundtrack.

I’ve loved curating this playlist over the years! It’s my go-to in the treatment room: acoustic guitar and piano versions of popular songs mixed with ambient tracks to drift you into rest.

If you’d like to listen at home - you can find the playlist link in my bio. 🎶🎧✨

10/01/2025

A little video check-in about when 2026 bookings will open and a heads-up on the November rate change at Cornerstone for Kim and me.

I’m so grateful to be walking this path with all of you. 💛🌿

Morning study session with Luna 🐾☀️ The sweetest little focus coach. 🥰
09/24/2025

Morning study session with Luna 🐾☀️ The sweetest little focus coach. 🥰

Address

14 Old School Road
Upper Tantallon, NS
B3Z2J6

Opening Hours

Thursday 3pm - 6pm
Friday 9am - 5pm
Saturday 10am - 3pm

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