Dr. Kendra Clifford Naturopathic Doctor, Doula

08/26/2026

2.3 million Ontarians are without a primary care provider.
 
Ontario is investing in 300+ new primary care teams to help close that gap.
 
But there’s a major opportunity being left on the table: 1,700+ Naturopathic Doctors are already trained, licensed, and regulated to provide primary care, yet they remain excluded from publicly funded primary care teams.
 
Ontario has a highly trained, regulated healthcare workforce ready to help. It’s time to put that workforce to work.
 

05/25/2026

The purple Starbucks drink is pretty - but pregnancy is not the time to experiment with under studied botanicals. Butterfly pea flower has limited pregnancy safety data and traditional use concerns around uterine activity. The safest approach is to avoid it during pregnancy.

05/09/2026

05/06/2026

May is Preeclampsia awareness month.

02/10/2026

Grabbing a meal or snack on the run doesn’t have to mean fast food. Most grocery stores have ready to eat fruit and vegetable options full of vitamins and minerals Vince's Market

01/28/2026

🚨 Recall Alert 🚨
Nestle has recalled their Ge**er Arrowroot Biscuits as they may contain bits of plastic and/or paper.

If you have a box of these in your cupboard look for the following batch codes and best before dates:

5231565504 BB 2026 Nov. 18
5232565504 BB 2026 Nov. 19
5233565504 BB 2026 Nov. 20

Dispose of any you may find with these codes and do not consume.

01/26/2026

✨ Now Accepting New Patients in Bradford! ✨
I am excited to announce that I have joined the WellnessRx Pharmacy team in Bradford, ON!
Offering personalized, root-cause focused care for:
✔ Women’s Health & Hormones
✔ Fertility & Prenatal/Postpartum Care
✔ Digestive Health
✔ Stress, Fatigue & Burnout
✔ Family Wellness
📍 Located inside WellnessRx Pharmacy
📅 Appointments now available
👉 Book your visit today and start feeling your best naturally.

01/25/2026

Reposting an article I wrote when temperatures dipped pretty low during the winter of 2015! Times may have changed but frostbite hasn’t! Stay warm out there ❄️

With the temperatures plummeting once again here in southern Ontario frostbite is something everyone should be aware of. The windchill values are expected to fall between -10 and -40 today and tomorrow. This means that exposed skin can freeze in as little as 5 minutes. Typical locations for frostbit...

01/23/2026

Today is Maternal Health Awareness Day. Supporting maternal health should begin long before pregnancy and should continue long after the birth of the baby.

Every year on Maternal Health Awareness Day (January 23), we pause to shine a light on the health, safety, and well-being of mothers before, during, and after pregnancy. While pregnancy often gets the spotlight, maternal health extends far beyond the delivery room — and it deserves ongoing care, c...