And Pause

10/13/2023

One of the best ways to help our youth is to become educated in various mental health disorders. Learn how to start a dialogue with youth. It’s tough being young person today. Break the stigma, it’s ok to not be ok. 💜
www.andpause.ca
Register today.

05/01/2023

Help reduce the stigma, take a mental health first aid course.
Sign up today.
www.andpause.ca

Bien que les Canadiens abordent plus que jamais la santé mentale, les idées fausses véhiculées dans les médias et ailleurs entretiennent la stigmatisation. Apprenez-en plus dans notre fiche d'information: https://bit.ly/3oRf7Rn

04/22/2023

Love this.

If you’ve ever seen a news article about mental health and mental illness, you can probably still picture the stock photo that went along with it. Someone is sitting alone in the dark. Maybe with their head in their hands. Maybe peering out a window at the rain. You know the photo. Learn more on how photography can inspire hope in our blog: https://bit.ly/44246Nx

03/26/2023

Many people are facing a new set of concerns, sometimes called return or re-entry anxiety. The sources for this anxiety include worry about a heightened risk of infection, new social expectations, and the adjustment of routines to new work realities. Learn more: https://mentalhealthcommission.ca/resource/how-to-manage-return-anxiety-as-the-lockdown-lifts/

03/02/2023

Great for parents, caregivers and teachers.

This program is certified by the Mental Health Commission of Canada. It improves mental health liter

02/18/2023

https://theprovince.com/news/local-news/canada-kids-mental-health-illness/wcm/e321caf0-ab25-4657-a2a8-40edf5a9668d?utm_term=Autofeed&utm_medium=Social&utm_source=Twitter =1676658274

The CMHA says three in four children with a mental health issue can't get the care they need in Canada.