Hummel Wellness

12/22/2025

You're not alone this season, visit unisonfund.ca/holidaysupport

When the holidays feel heavy, Unison is here with 24/7 counselling (free + confidential), extended therapy coverage, and financial support to keep music workers housed, fed, and stable.

10/11/2024

Calling all music professionals! This is your opportunity to use your voice and provide valuable input through Soundcheck: A Survey on Mental Health in the Canadian Music Industry.

By anonymously sharing your experiences and opinions, you can help shape a healthier, more supportive industry. This is a unique chance to be heard and make a difference.

Together, we can promote well-being and destigmatize mental health in our community.

Take the survey now and share it with your network. https://bit.ly/3Tw3RGS

04/05/2024

The Annual JAYMZ BEE'S CARAVAN OF MUSIC to benefit UNISON FUND is coming up next week!!!

Tickets available at https://bit.ly/49sd4VI

📅 Date: Thursday, April 11th, 2024
🕗 Time: 8:00 PM - 12 Midnight
📍 Location: The Old Mill Toronto
🎉 Get ready for an electrifying evening of music, an extravaganza featuring 24 bands performing in 12 different rooms for an important cause.

03/24/2024

If you love White Chocolate Macadamia Nut Cookies like I do 🫶🏻🍪 This is a must try gluten, egg & dairy free recipe from The Honour System. It was a baking kind of day. https://bit.ly/3Tx5iUt

🍫white chocolate chips Healthy Crunch
🍨 vanilla Watkins
🥥 coconut oil Cha's Organics

03/21/2024

Throwback to Planted Expo last year! 🍃Planted Expo 2024 Toronto is back this weekend. 🎟️ Get 20% off tickets with this code: PLANTEDLIFETO https://bit.ly/4abdh06

03/20/2024

It’s The JUNO Awards 🎶🏆 this week in Halifax and in the spirit of this Canadian music industry celebration, we wanted to recap in 2019 when The Unison Fund & myself did this meaningful series of interviews with nominees about their experiences with health & wellness in the music industry.

🎥 Check out these impactful conversations here: https://bit.ly/3Tti5HB

What does health and wellness look like in the music industry? 🤔 We interviewed 12 nominees and winners about staying active, mental health on tour, making time for self-care, and what can be done to improve the wellbeing of our community. 💙 Stay tuned for videos from these interviews coming soon! 🎥

Thank you Jess Moskaluke, Tim Hicks, Megan Nash, The Trews, Sue Foley, Felix Cartal, Nuela Charles, The Wailin' Jennys, Exco Levi, Chelsea Stewart, Andy Milne, Beppie for sharing your thoughts with us!

03/19/2024

My husband and I finally made it back to 📍Vancouver, BC 🇨🇦 this past week for the first time in 4 years. This place is like a second home and I’ve been coming to visit a few times a year since I was a kid and lived here during college. We were so thankful we could make this trip happen, since we got to catch up with loved ones and celebrate my dear friend & colleagues career in music 🎶

Here’s some 📸 from the first part of our trip ⬇️☀️🏔️🌊