10/08/2026
Here’s how I did it. 👇
Not with another elimination diet.
Not with a 12 step skincare routine.
Not with the bloodwork my doctor kept telling me looked fine.
I spent years doing everything the wellness world told me to do:
✅ Cutting out dairy.
✅ Then gluten.
✅ Then eggs.
Then everything that made eating feel normal.
Optimizing my sleep.
Tracking every variable.
Waking up and immediately assessing how my skin looked.
Every cream, every “skin clearing” solution I could find.
Food sensitivity testing by my Naturopath that gave me a list of 30 things to eliminate and still didn’t clear my skin.
Bloodwork that always came back normal.
And my skin kept breaking out.
The women I work with have usually gone even further by the time they find me. Accutane — sometimes multiple rounds. Spironolactone. Hormone clinics. Birth control. They’ve tried everything and they’re exhausted.
Here’s what changed everything for me — and for them.
We stopped treating the surface and ran the right tests.
Two US- based labs that ship worldwide to your home.
GI-MAP stool testing sees exactly what’s happening in the gut.
DUTCH hormone testing sees how the body is actually producing, metabolizing, and clearing hormones.
And for the first time the pattern became clear.
It was never the food alone. It was never the skincare. It was the root… and nobody had looked there yet.
✅ Comment ROOT and I’ll send you my free Clear Skin Blueprint — it breaks down the exact foundations I work through with women, including what gut and hormone testing actually shows us and why it changes everything.
Xo Kiran
