Noble Naturopathic

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Noble Naturopathic Vancouver Naturopathic & Integrative Medicine Clinic

After careful consideration, Noble Naturopathic has made the decision to close the Point Grey location at Body and Soul....
08/03/2026

After careful consideration, Noble Naturopathic has made the decision to close the Point Grey location at Body and Soul.

This was not an easy decision. The Point Grey community was warm and welcoming from the beginning, and the care delivered there reflected everything this practice stands for. Dr. Jacqueline van der Made thrived in that space and supported many patients meaningfully throughout her time there.

Ultimately, ongoing challenges in recruiting additional naturopaths to the location made it unsustainable to continue. That reality, while disappointing, led to this decision.

To everyone who supported the Point Grey location, thank you. And to the team at Body and Soul Vancouver, the partnership and community built together meant a great deal.

A few important notes for our community:

For patients who were working with Dr. Jacqueline van der Made and wish to continue care with them directly that transition is fully supported.

Chart transfers can be arranged simply by reaching out to the clinic - 604-734-7760.

04/03/2026

Cardio does not need to be complicated.

The research supports a simple principle - low intensity and high intensity exercise perform different functions in the body, and a mix of both produces better metabolic outcomes than either alone.

Low intensity work builds the aerobic base, trains the body to use fat as fuel, supports recovery, and is sustainable enough to do consistently. High intensity intervals drive cardiovascular adaptation, improve insulin sensitivity, and elevate metabolic rate in the hours after exercise.

A practical starting point is spending 70 to 80% of total cardio time at an easy, conversational pace and 20 to 30% working hard enough that conversation becomes difficult (or using intervals).

That ratio is not a rigid rule. It is a framework that works for most people most of the time and it is infinitely better than avoiding cardio.

Movement is the intervention. Complexity is the barrier.

Save this for the next time cardio feels overwhelming.

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Opening Hours

Monday 09:30 - 20:00
Tuesday 09:30 - 20:00
Wednesday 09:30 - 18:00
Thursday 09:30 - 18:00
Friday 09:30 - 18:00
Saturday 09:30 - 18:00

Telephone

+16047347760

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