Goldencare Wellness

Goldencare Wellness Goldencare Wellness, is a premier destination for holistic health and wellness in Yaletown, Downtown Vancouver. I am osteopathic manual practitioner.

My treatment is combination of stretching, joint mobilizations, and massage techniques to help the body align and bring it into balance. This kind of treatment is covered by most of the insurance company. I consider the body as a whole system instead of focusing on a symptom and with different technique of manual Osteopathy I help your body to heal itself.

08/21/2026

One of the biggest benefits of keeping my classes small and semi-private is what happens at the end of the training.

Once all the techniques have been taught and practiced, I take time to work on each student’s face myself — especially on the areas where I noticed they may need correction.

This gives you the chance to actually feel the right pressure, direction, depth, and movement in your own tissues — not just watch a demonstration.

Then we switch.
You perform those same techniques on my face, while I guide you and correct your hands in real time.

Because sometimes the smallest adjustment in your hand position, pressure, or direction can completely change the technique — and the best person to catch that is someone who truly knows what it should feel like.

That’s why I keep my classes small.

My goal is not just for you to learn the techniques.
I want you to leave the class feeling them, understanding them, and confident enough to use them. 🤍

*This video is a glimpse into one of my classes.

Great news for those who have Canada Life Insurance! 🎉My Manual Osteopathy treatments can now be submitted to Canada Lif...
08/14/2026

Great news for those who have Canada Life Insurance! 🎉

My Manual Osteopathy treatments can now be submitted to Canada Life for reimbursement.

If you have osteopathy coverage through Canada Life, you can now book your appointment with me and submit your receipt directly through your Canada Life plan.

Coverage and reimbursement depend on your individual insurance plan, so please check your benefits for details.

For those of you who have been waiting for this update — you can finally book! 🤍

📍 GoldenCare Wellness | Yaletown, Vancouver
🔗 Booking link in bio

If your ear feels plugged, your jaw feels tight, or you catch yourself clenching all day, it may be worth looking beyond...
08/14/2026

If your ear feels plugged, your jaw feels tight, or you catch yourself clenching all day, it may be worth looking beyond the jaw itself.

From a TCM perspective, Meghan looks at the bigger picture — the jaw, ear, temples, neck and shoulders, stress patterns, and how these areas connect through the TCM meridians.

That’s why a holistic approach to Ear & TMJ treatment will include more than just treating the jaw.

✨ Body Acupuncture addresses the whole body (factors like posture, physical pain stress & emotional health)

✨ Buccal massage works from inside and outside the mouth to address jaw and facial tension.

✨ Facial acupuncture uses gentle acupuncture to support local circulation, release tension and work with the broader TCM channel pattern.

The goal? Not just to chase the sore spot, but to understand why your body is holding tension there in the first place.

Book a Buccal Massage or Facial Acupuncture appointment if your jaw, ears and nervous system could use a little more support.

Can Jaw Tension Make Your Ear Feel “Full”?Have you ever felt pressure, fullness, or a “blocked” sensation in your ear bu...
08/12/2026

Can Jaw Tension Make Your Ear Feel “Full”?

Have you ever felt pressure, fullness, or a “blocked” sensation in your ear but your ear exam was normal?

Sometimes, the jaw may be part of the picture.

The TMJ sits directly in front of the ear. Because of this close anatomical relationship, tension or irritation around the jaw joint and surrounding muscles can sometimes be perceived as discomfort, pressure, or fullness around the ear.

Some people with TMJ dysfunction may also notice:

• Ear pressure or fullness
• Discomfort around or in front of the ear
• Clicking or popping in the jaw
• Jaw tightness, especially in the morning
• Symptoms that change with chewing or clenching

This doesn’t mean that every blocked-ear sensation comes from the jaw. Ear infections, wax buildup, Eustachian tube problems and other conditions should always be considered.

But when the ear has been checked and everything looks normal, the jaw may be worth looking at too.

Sometimes the ear isn’t where the problem starts.

08/11/2026

In the heart of Yaletown, we’re here to help you take a break from the tension your body carries every day.

Through osteopathy and acupuncture, we use different hands-on techniques to release built-up tension, ease headaches, calm the nervous system, and help your body return to a more balanced and relaxed state.

Sometimes, your body simply needs time to reset.

Come in, slow down, release the tension, and leave feeling lighter, calmer, and more connected to your body. 🤍



Video taken by Parto Nouri | Photographer | Visual Director 📸🍁

What I can feel with my hands that you may not noticeYou may notice the pain.The tightness.The stiffness.Or simply that ...
08/09/2026

What I can feel with my hands that you may not notice

You may notice the pain.
The tightness.
The stiffness.
Or simply that something doesn’t feel quite right.

But through my hands, I may notice things you’re not consciously aware of:

Differences in movement from one side to the other.
Muscles that stay tense even when you think you’re relaxed.
A jaw that isn’t moving as freely as it could.
A neck or rib cage that feels restricted.
Areas of the body working harder to compensate for somewhere else.

Sometimes the place where you feel the discomfort is only one part of the picture.

That’s why hands-on assessment is such an important part of my osteopathic treatments.

I’m not only paying attention to where you hurt — I’m feeling how different parts of your body move, respond, and work together.

Sometimes, your body tells a story your symptoms don’t.

08/06/2026

Why do I work on the skull when treating digestive issues?

Because digestion isn’t only about the stomach and intestines, the nervous system plays a major role too.

The vagus nerve, one of the main nerves involved in our “rest & digest” response, begins in the brainstem, exits through the base of the skull, and travels down through the neck and chest toward the digestive system.

That’s why, in a whole-body osteopathic approach, I may work not only on the abdomen, but also on the skull base, neck, rib cage and diaphragm.

The goal is to support nervous-system regulation, reduce tension, and create better conditions for normal digestive function.

The gut doesn’t work in isolation — it communicates with the brain. This is part of the gut–brain connection.

Not all Buccal Facial treatments are created equal.Small mistakes can make a big difference in your results.In this post...
08/02/2026

Not all Buccal Facial treatments are created equal.

Small mistakes can make a big difference in your results.

In this post, I’m sharing some of the most common mistakes I see and how understanding anatomy, tissue response, and individualized treatment can completely change the outcome.

📩 DM “TRAINING” for upcoming course details

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Vancouver, BC

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 2pm
Thursday 10am - 4pm
Friday 10am - 2pm

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