The Stretch Space

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Vancouver, BC
The Stretch Space

Fascia-Focused Stretch Therapy + Breathwork // Studio in Vancouver // Practitioner Trainings + Retreats Wim Hof Method

Contact us to book an appointment.

THE STRETCH SPACE is a place to stretch - your body - your mind - your limits. Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. www.thestretchspace.com
778-323-8731

06/08/2026

Our lil stretch family is growing and we’re looking for a skilled, passionate practitioner to join our team.

If this might be you - reach out and we will start a conversation.

Please email [email protected]
No DMs

06/04/2026

Summer is here in Vancouver and it’s time to chill, play and explore! ☀️🌄

But come fall - we’ve got our courses coming back for ya!

If you’re a fitness or wellness professional looking to uplevel your practice this year, learning our method of Myofascial assisted stretching could be a game changer!

✅Learn how to listen to the fascial system

✅ help people let go and release tension

✅Help people access the freedom and mobility they’ve been craving.

Learn more about our courses here:
www.thestretchspace.com/courses

Or in the link in bio! 🙌

06/03/2026

These are things clients say to us all the time. Sometimes it feels quite shocking to be in a body that no longer does the things it used to do with ease.

Here at the Stretch Space, we are experts in helping you get back to a body that feels good.

Every session is tailored just for your needs. We walk you through a 1:1 assisted stretch session, and leave you with stretches to support your body and practice at home.

Trust us when we say, your body has never felt this good!

Link in bio to book your first session

05/28/2026

Coincidence? We think not!

Let get your body feeling good this summer. Book a 3 session Intro package and save!

Our Intro 3 pack includes:
1 x 90min Initial Assessment and Stretch
2 x 60min Assisted Stretch Sessions
Take home stretches and support

This is our most popular package and a great way to feel the work in your body.

Link in bio to book!

05/26/2026

We’re celebrating 8 years of The Stretch Space!

To say thank you, we’re giving away a complimentary 60-minute stretch therapy session.

If you’ve worked with us before, we’d love to hear about your experience. Share a breakthrough, a win, a memorable session, or what you’d tell a friend who was considering coming to see us.

Leave a comment below or send us a message before June 5th and you’ll be entered into the draw.

Thank you for being part of our community and helping us reach this milestone. We couldn’t have done it without you!

05/22/2026

All the flashy bodywork moves you see on Instagram might catch your attention and make you press “like”.

But do they work?

Can the practitioner actually feel what’s beneath the surface?

In our experience of offering Stretch Therapy to thousands of bodies we’ve realized that how you do something is often more important than what you are doing.

Can you feel their tissue? Can you sense their holding patterns? Can you actually feel their end range?

This is what we teach in the stretch space method and what our clients get to experience at our studio.

The results speak for themselves.

05/21/2026

What can you expect from a Breathwork Session?

Every session is different, but the intention is the same: helping you reconnect with yourself through the power of your breath.

Using a Conscious Connected breathing technique, we’ll help you slow down, release tension held in the body, regulate your nervous system, and create space for whatever needs attention. Some people leave feeling lighter and calmer. Others experience emotional release, greater self-awareness, or a renewed sense of clarity about what matters most.

Breathwork can:

- Reduce stress and overwhelm
- Release physical and emotional tension
- Improve nervous system regulation and resilience

You don’t need any experience. Just bring your breath and an open mind.

At the Stretch Space we offer 60 and 90min breath sessions with on of our trainer facilitators.

We also offer monthly group Breathwork journeys. Catch the next one: June 11, 6:30-8:30.

Link in bio to book!

TheStretchSpace VancouverWellness BreathworkJourney

05/20/2026

Contrary to what you’ve been told - when something hurts, it’s not necessarily broken.

Pain does not always mean something is wrong.

What pain does tell us - is that something needs tending to. Something needs listening to.

Instead of running to your doctor or someone promising a quick fix - what if you listened to your body?

Here at Stretch Space that’s what we do. We listen. And we help you listen. So that your own body can give you the messages that you need to hear.

05/19/2026

You only get one body.

If it’s feeling stiff, achy, restricted, or not quite like itself anymore, don’t ignore it for another year.

Stretch therapy can help restore mobility, reduce tension, improve recovery, and support healthy movement for the long haul.

Come see what a body feels like when it’s given the attention it deserves.

Link in bio to book! Feel the difference a 1:1 stretch session can make.

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

http://www.thestretchspace.com/

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