Rae Physiotherapy & Pilates

Rae Physiotherapy & Pilates Longer initial visits, one on one therapy & whole body assessment. We look deeper to find the underlying cause of your issue.

We offer physio and pelvic floor physio as well as clinical pilates, all of which can be direct billed as physiotherapy!

08/31/2026

Hypermobility update! ❤️

We’re so happy to be expanding our hypermobility care at Rae Physiotherapy & Pilates 🎉

From September, Mahan and Emma will be offering physiotherapy for hypermobility, symptomatic hypermobility and hypermobile Ehlers-Danlos syndrome (hEDS), following additional training in this area.

Kim, Rae Physiotherapy’s owner, has worked with hypermobile presentations for 15 years and also lives with hEDS herself. Her in-person waitlist is currently closed, but you can find her education and online work at Kim Rae Jackson | Hypermobile Physio. Her coaching programme The Hypermobile Hypermind Map is a 12 week programme for hypermobile women and you can book a call to see if it’s a good fit through her KRJ site. ❤️

Appointments with Mahan and Emma are now live to book through Jane.

We also continue to offer physiotherapy for pelvic health, concussion, musculoskeletal injuries, Clinical Pilates, IMS/needling and more.

🧠 Now offering concussion care at Rae Physiotherapy!We’re excited to share that Emma is now offering concussion assessme...
08/30/2026

🧠 Now offering concussion care at Rae Physiotherapy!

We’re excited to share that Emma is now offering concussion assessment and rehabilitation at the clinic.

Concussions can affect much more than just the head. Symptoms can include headaches, dizziness, balance changes, neck pain, visual symptoms, sensitivity to light or noise, fatigue, brain fog, difficulty concentrating, nausea, sleep changes and changes in mood.

Concussion rehab starts with understanding what is contributing to your symptoms. Emma’s assessment may look at areas including the cervical spine, balance, vestibular and oculomotor systems, exercise tolerance and the autonomic nervous system.

From there, treatment is individualized and may include education, symptom-guided movement, vestibular or visual rehabilitation, neck treatment and a gradual return to work, exercise, sport and the activities that matter to you.

And if your concussion wasn’t recent, it’s not “too late” to seek help. Persistent post-concussion symptoms can still respond to appropriate assessment and rehabilitation months or even years after the original injury.

📍 Concussion appointments with Emma Gerrard PT. are now available at Rae Physiotherapy & Pilates in Vancouver.

Book online through the link in our bio.

It’s been a minute since our last post — we’ve been busy behind the scenes at the clinic.This year, our clinic owner Kim...
02/15/2026

It’s been a minute since our last post — we’ve been busy behind the scenes at the clinic.

This year, our clinic owner Kim has shifted her clinical focus toward her long-standing passion: helping people understand and manage hypermobility. And the whole Rae Physio team is here to support you.

So, what is hypermobility?
Hypermobility simply means joints move beyond the average expected range. Some people are flexible and symptom-free.

But when hypermobility is linked with pain, instability, fatigue, or repeated injuries, it may be classified as Hypermobility Spectrum Disorder (HSD).

If specific diagnostic features are present, this can also fall under hypermobile Ehlers-Danlos syndrome (hEDS) — a genetic connective tissue condition.

Examples that may contribute to an hEDS diagnosis include:

• Generalised joint hypermobility (Beighton score)
• Recurrent joint instability, subluxations, or dislocations
• Chronic musculoskeletal pain
• Skin differences such as softness, stretchiness, or easy bruising
• Family history of similar features
• Gut and autonomic issues

Hypermobility exists on a spectrum. Assessment looks at control, stability, and whole-body function — not just flexibility.

If this sounds familiar, we’re here to help guide you. ❤️

New Year, thank you!❤️As we step into a new year, I just want to say thank you — truly. Thank you for trusting Rae Physi...
01/01/2026

New Year, thank you!❤️

As we step into a new year, I just want to say thank you — truly. Thank you for trusting Rae Physio with your body, your time, and your healing.

This work is never about quick fixes or perfect routines. It’s about learning to listen, rebuild trust, and move forward in ways that actually support your life. Watching so many of you do that — gently, imperfectly, and with real courage — is something I never take for granted.

As we head into this next chapter, our focus remains the same: thoughtful care, honest conversations, and movement that meets you where you are.

Thank you for being here.
We’re so grateful to walk into the new year with you.

— Kim & the team ❤️

healingjourney

We’re hiring a Physiotherapist at Rae Physiotherapy & Pilates ✨We’re looking for a physiotherapist who is excited about ...
11/25/2025

We’re hiring a Physiotherapist at Rae Physiotherapy & Pilates ✨

We’re looking for a physiotherapist who is excited about working with & learning about hypermobility and complex, sensitive systems.

Ideal experience or interest includes:

• Clinical Pilates
• Hypermobility / HSD / hEDS
• Pelvic health

We take a thoughtful, whole-body approach and offer longer sessions so clients feel supported and guided. If you’re curious about the why behind instability, pain cycles, fatigue, and movement patterns — this is a great environment to learn and grow.

We offer:

• highly competitive compensation
• longer assessment & treatment times
• mentorship in hypermobility available
• reception support
• flexibility in scheduling (FT or PT)
• a collaborative, supportive team

Demand is very high for Clinical Pilates, pelvic health, and hypermobility support in our clinic, and we’re excited to welcome someone who wants to help us meet that need.

If this resonates, we’d love to hear from you.
Please send a short introduction + CV.

📩 Apply: [email protected]

10/18/2025

More than just physio.

We help you move, heal, and reconnect with your body with:

• Orthopaedic physio with a full body lens.
• Pelvic floor physiotherapy
• Hypermobility care
• Strength & mobility training
• IMS needling
• Yoga therapy

One-on-one, extended sessions designed to get to the why behind your pain.

Address

Rae Physiotherapy & Pilates, 805 West Broadway, #203
Vancouver, BC
V5Z1K1

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 5pm

Telephone

+16043301080

Website

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