kitskitchen

kitskitchen We make delicious & healthy seasonal soups made from organic ingredients sourced in BC. All soups are gluten-free & dairy-free and many vegan options!

Attention students and busy parents: Pack a kitskitchen soup for lunch ✔️ Students: No stove needed. No fancy prep. Just...
09/16/2026

Attention students and busy parents: Pack a kitskitchen soup for lunch ✔️

Students: No stove needed. No fancy prep. Just heat and eat. Works at your desk, in the cafeteria, between classes, whenever you need real food that actually nourishes you.

Parents: One less lunch to prep in the morning.

Real ingredients, no preservatives, works for every dietary need. Your budgets will thank you, and so will your mornings


easymeals
plantbased vegan mealprep
busymornings dairyfree wheatfree
sanitycheck

Our hot take: Soup season is the best season 🥣 The leaves are changing. The air is getting crisp. Your sweaters are comi...
09/16/2026

Our hot take: Soup season is the best season 🥣

The leaves are changing. The air is getting crisp. Your sweaters are coming out of storage, and you’re craving something cozy.


vegan
comfortfood cozyseason dairyfree
wheatfree kitskitchen

Back to school checklist:New pencils? Check. New backpack? Check.Healthy lunches sorted? Let’s talk about that... one ki...
09/08/2026

Back to school checklist:
New pencils? Check. New backpack? Check.

Healthy lunches sorted? Let’s talk about that... one kitskitchen soup per lunch box means one less thing to stress about.

Plant-based, no preservatives, works for every dietary need, and actually tastes good.

Your kids will love it!


stressless
plantbased vegan schoollunch
mealprep

Studies have shown that the countries with the longest lifespans have something in common: their diets contain a lot of ...
08/31/2026

Studies have shown that the countries with the longest lifespans have something in common: their diets contain a lot of legumes. That means beans and lentils! 🫘

These little powerhouses are packed with protein, fibre, and nutrients that support a long, healthy life. They keep you full, they nourish your body, and they've been feeding people for thousands of years.

Our Curried Veggie Lentil soup is built on this foundation. Tender lentils, warming spices like turmeric and ginger, colourful vegetables, and creamy coconut milk.

Try it the next time you hit the grocery store!

This, a hot afternoon, and a bowl of cold gazpacho.A secret about our Slightly Spicy Tomato & Basil soup: it's absolutel...
08/28/2026

This, a hot afternoon, and a bowl of cold gazpacho.

A secret about our Slightly Spicy Tomato & Basil soup: it's absolutely delicious and refreshing served cold 🍅 🌿

Gearing up for back to school? 📚Don't forget, kitskitchen offers easy, on-the-go meals that everyone can eat, no matter ...
08/25/2026

Gearing up for back to school? 📚

Don't forget, kitskitchen offers easy, on-the-go meals that everyone can eat, no matter the dietary restriction.

Plant-based, dairy-free, wheat-free, no preservatives.

Whether your child has allergies, intolerances, or just wants real food, we've got them covered.

We're across Canada! 🇨🇦From BC to Alberta to Saskatchewan and now Toronto, you can find kitskitchen soups closer to home...
08/22/2026

We're across Canada! 🇨🇦

From BC to Alberta to Saskatchewan and now Toronto, you can find kitskitchen soups closer to home. It still feels surreal that our soups are reaching families across the country. Thank you for welcoming us into your kitchens and your tables.

Check our store locator to find us near you.
We hope there's a kitskitchen waiting for you soon.

Link in bio





Kale yeah, we're obsessed 🥬The rule of veggies: the darker the green, the more nutrients to be enjoyed.Kale is packed wi...
08/19/2026

Kale yeah, we're obsessed 🥬

The rule of veggies: the darker the green, the more nutrients to be enjoyed.

Kale is packed with vitamin K, fibre, antioxidants, and iron. It's one of the most
nutrient-dense vegetables you can eat, and we put it in almost everything we make.

Dark leafy greens are where the magic happens. That’s why we like to add them to
our soups!




Our toxic trait: enjoying the middle of summer, but also our inner fall goblin is awakening because soup season is aroun...
08/17/2026

Our toxic trait: enjoying the middle of summer, but also our inner fall goblin is awakening because soup season is around the corner 🍂 🍲

Toronto, we’re here! 🇨🇦 🍲We’re so excited to be on shelves across the city. If you’ve been waiting to try kitskitchen, y...
08/11/2026

Toronto, we’re here! 🇨🇦 🍲

We’re so excited to be on shelves across the city. If you’ve been waiting to try kitskitchen, your moment is now. Come find us at your local Whole Foods Canada 🥬

We can’t wait to nourish Toronto with soups made with real ingredients and real care.


canadianmade
healthysoups dairyfree wheatfree
nowavailable

Address

901 East Hastings Street
Vancouver, BC

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