Christina Lumba, RMT

Home
Canada
Vancouver, BC
Christina Lumba, RMT

Co-Founder of Do Well Therapy B.Sc. Monday, Wednesday, & Friday. Please email her for further inquires

Kin, RMT

Graduated with a Bachelor's of Science degree, Major Kinesiology, Concentration Rehab & Exercise from Simon Fraser University
--------------------------------------------------------
Graduated with honors from the RMT program at Vancouver Career College in Burnaby, Christina continues to gain the understand of knowledge and experience of the human anatomy, physiology, and function thor

oughly. Her ultimate goal is to help improve, maintain, and restore optimal health and function where it's possible, while preventing any further dysfunction or complications related to overuse, disease or trauma. Through Kinesiology and Massage Therapy, Christina strives to educate and enhance people's physical and mental health and well-being.

--------------------------------------------------------

Christina is currently working at the Physio Room at Oak St. In addition, she is also working at Burnaby Heights Integrative Health Centre Thursdays & Sundays.

06/12/2026

Chill Social Run: Sunday June 14, 2026!
Do Well Kits @ 1:30PM
✌🏾hope to see you there!

05/29/2026

11 months postpartum - and we’re here 💙

One of the most important values to me has always been showing up.

And damn… it can be tiring.

Motherhood has changed my capacity in ways I don’t think I could have fully understood until I was in it. Emotionally, mentally, physically - my “100%” looks different now. Some days it feels smaller than it used to. But slowly, I can feel it expanding again.

And through all of it, I’m reminded why this work matters so much to me.

The team experience and the client experience are two things I care deeply about. Building a strong culture, creating a space where our team feels supported, and making sure every person who walks through our doors feels welcomed, cared for, and taken care of.

It’s a lot.
It’s exhausting.
But it’s meaningful.

And I’m proud that even in this season - 11 months postpartum, with a very different kind of capacity - I’m still showing up.

05/25/2026

Survival mode. Sharing this because I know I’m not the only one.

No one really talks about postpartum depression.

Or the hormone dump after breastfeeding.

Or the negative thoughts that get louder when you’re already exhausted.

As a mother, business partner, and co-founder, my options can feel limited.

There’s no clean pause button.
No full maternity leave.
No stepping away without guilt.

Some days, I don’t feel like I’m building.
I feel like I’m barely surviving.

But sometimes, that’s all you can do.

Keep going.
Keep showing up.
Keep choosing the next small thing in front of you.

Not because it’s easy.
Not because you have it all figured out.

But because this season won’t last forever.

To the mothers and women barely holding it together - you’re not broken.

You’re exhausted.
You’re human.
And you’re not alone.

05/22/2026

Come run with me!! ✌🏾

A Do Well Run thing 🏃🏽‍♀️🏃🏻‍♀️🏃🏾‍♂️💨
Meet at Do Well Kits, 2906 W4th Ave.
Leave at 1:30PM

Hope to see you there!do.well

05/10/2026

First Mother’s Day ♥️

Navigating motherhood, entrepreneurship, relationships, and everything in between has stretched me in ways I didn’t know were possible. Moments where I’ve had to pause and ask myself how I’m holding it all.

But underneath the tiredness is so much gratitude.

What a privilege it is to have these opportunities in my life. Built something I believe in. To love and be loved. To become a mother. To be challenged by the very things I once hoped and worked for.

Happy Mother’s Day 🩵

01/31/2026

Clinical excellence starts with the basics. 🏃‍♀️💪

Teaching foundational exercises is a gold standard in physio, strong foundations mean better movement, better outcomes, and long-term results. ✨

It also feels amazing to be back teaching internally. Helping our team grow and learn is just as important as helping our patients. 🌱 Last weekend taught our team movement principles with the core-x system.
do.well

01/13/2026

It was Julius’ vacation 🌴
But we did it with bffs - better.
Finding out more friends were on vacay - even better.
Plane ride - sucked. But thank goodness for all the kind and wonderful people on our flight and flight attendants at WestJet 🩵

Not pictured, crying on the plane, exhausted arrival, cranky babe. Life’s a beach 🌺 grateful for the time ♥️

01/02/2026

Veni, vidi, vici

2025

12/27/2025

Do Well Lonsdale 🥂✨

At a lost for words, just simply thank you.

This team. This work. Let’s keep building.

📸:

11/30/2025

Business is hard, yet somehow simple.

Simple, because you care for it the way you’d care for a family… with devotion, protection, and a quiet promise to help it grow.

Hard, because business is not a family. It demands choices that stretch beyond emotion, the kind people excuse with “it’s not personal, it’s business.” But the truth is, it always feels a little personal when you’ve poured yourself into something.

Maybe that’s the paradox of success: it looks different to everyone, shaped by the values we stand on and the integrity we refuse to lose.

Address

Vancouver, BC
V5V4R8

Telephone

+17783797950

Website

http://www.dowelltherapy.ca/

Alerts

Be the first to know and let us send you an email when Christina Lumba, RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Christina Lumba, RMT:

Shortcuts

Featured

Mind Strength Balance

Want your practice to be the top-listed Clinic in Vancouver?