Therapy with Ellie

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Therapy with Ellie

A Place To Be Human, Hosted by Ellie Dobreva, Clinical Counsellor

02/10/2024

Do you feel guilt? Or is it shame?
Many people use the words guilt and shame interchangeably. However, these are two very different emotions. Working with a mental health professional can help you learn how to determine what you are feeling which will help you understand what unmet need you may have.

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♥️

Disclaimer: This post is intended for educational and entertainment purposes only and it is not a replacement for mental health therapy.

12/16/2023

All I want for Christmas is:

🎄 Regulated nervous system
🎄 Meaningful friendships
🎄 Good sleep

❤❤❤

♥️

Disclaimer: This post is intended for educational and entertainment purposes only and it is not a replacement for mental health therapy.

12/07/2023

All I want for Christmas is:

To embrace my imperfections.
To accept that I am human.
To understand that life doesn’t come with ‘user guide manual’.

I will make better mistakes tomorrow and I can’t wait to learn from them.

❤❤❤

♥️

Disclaimer: This post is intended for educational and entertainment purposes only and it is not a replacement for mental health therapy.

Address

Vancouver, BC
V6B0E3

Website

https://www.elliedobreva.com/

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