Oxygen Yoga & Fitness Kitsilano

Oxygen Yoga & Fitness Kitsilano Oxygen Yoga offers a variety of 60 minute Yoga and Fitness classes.

What’s in your yoga bag? ✨🧘‍♀️From your mat to your post-class essentials, these are a few of our favourite things to br...
09/09/2026

What’s in your yoga bag? ✨🧘‍♀️

From your mat to your post-class essentials, these are a few of our favourite things to bring along to class. What’s something you never leave home without?

🍁SEPTEMBER GIVEAWAY🍁Ready to move, stretch, and feel your best? You could win a 2-week free trial with unlimited classes...
09/04/2026

🍁SEPTEMBER GIVEAWAY🍁

Ready to move, stretch, and feel your best? You could win a 2-week free trial with unlimited classes! 🧘‍♀️✨

How to enter:
🧡 Follow us
🤎 Like this post
💛 Tag a friend who would love to join

If you’re a new member, this is your chance to come join us 💗
Giveaway runs September 4–30

Good luck! 🍂

09/02/2026

There’s something special about stepping into the studio and feeling your mind begin to slow down. ✨

Whether you’re joining us for a mindful flow, a grounding practice, or simply a little time to reset, our studio is a space to leave feeling calmer, lighter, and more present. 🧘‍♀️

Come as you are! We’ll see you on the mat.

Pose and Affirmation of the Week! 🧘‍♂️Pose: Forward FoldForward Fold is a calming pose that gently stretches the hamstri...
08/31/2026

Pose and Affirmation of the Week! 🧘‍♂️

Pose: Forward Fold

Forward Fold is a calming pose that gently stretches the hamstrings, calves, and lower back while inviting you to turn your focus inward. Stand tall, soften your knees, and fold forward from the hips. Let your head and arms relax, then take slow, steady breaths.

Affirmation: I welcome changes that support my growth.

Change can create space for new strength, fresh perspective, and meaningful growth. Trust yourself as you move forward, one breath at a time. 🌱

08/29/2026

With September just around the corner and the days getting shorter, we’re looking forward to more cozy studio evenings like these! ✨🕯️

Congratulations to Nafiseh, who successfully defended her thesis today in Chemical Engineering at UBC! It’s an honour fo...
08/28/2026

Congratulations to Nafiseh, who successfully defended her thesis today in Chemical Engineering at UBC! It’s an honour for our studio to celebrate this incredible achievement with you, and we’re so proud! 🎓✨

And thank you for bringing treats to share and letting us be a small part of celebrating this amazing milestone with you!

Pose and Affirmation of the Week ✨Pose: Hero Pose Hero Pose is a grounding seated posture that gently stretches the thi...
08/24/2026

Pose and Affirmation of the Week ✨

Pose: Hero Pose

Hero Pose is a grounding seated posture that gently stretches the thighs, knees, and ankles. Sit tall, breathe deeply, and use a block or bolster for support if needed.

Affirmation: I nourish my body with love and care.💗

08/20/2026

Yes, I agree — those make it sound more negative than the vibe you want. I think the joke should be “we adore you + you torture us”, without implying regret or resentment.

A little appreciation for the instructors who push us, challenge us, and lovingly torture us. 😂

We’re so grateful for you, Matthew—even if our relationship with you is occasionally a little love/hate. ❤️

Pose and Affirmation of the Week! 🧘‍♀️ Pose: King Pigeon PoseKing Pigeon Pose is a deep, heart opening posture that stre...
08/17/2026

Pose and Affirmation of the Week! 🧘‍♀️

Pose: King Pigeon Pose

King Pigeon Pose is a deep, heart opening posture that stretches the hips, thighs, and shoulders while encouraging patience and mindful movement. Begin in Pigeon Pose, bend the back knee, and reach one or both hands back to hold the foot. Move slowly and respect your body’s limits.

Affirmation: I can do hard things. 💗

Even when a pose feels challenging, breathe through each moment, trust my practice, and remember that progress takes patience. 🙏

oxygenyogaandfitness

✨Instructor Spotlight ✨Meet Rachel! She’s a certified yoga instructor with a 200-hour training certification from Naked ...
08/11/2026

✨Instructor Spotlight ✨

Meet Rachel! She’s a certified yoga instructor with a 200-hour training certification from Naked Truth Yoga (NTY) and is registered through Yoga Alliance.

When she’s not teaching, you’ll find her in nature, soaking up sun at the beach, reading a good book, or reflecting in her journal. 📖☀️

Rachel’s goal? To empower you to feel strong, grounded, and confident on and off the mat!

Take classes with Rachel today and start your journey to a stronger, more mindful you! 🧘‍♀️

Address

1801 West Broadway
Vancouver, BC
V6J1Y5

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